グループブラスト/グループステップ使用曲・動画・コリオリスト[MOSSA GROUP BLAST / GROUP STEP TRACK LISTING]

グループブラストロゴ

 

グループブラスト(グループステップ)は、全国のスポーツクラブ等で楽しめる、ステップ台での昇降動作を取り入れた有酸素運動のスタジオプログラムです。
このページはグループブラストで使用されている曲の動画や、レッスンでのポイントをまとめたページへのリンク集となります。気になるシーズンをぜひチェックしてみてください。

 

スポンサーリンク

グループブラスト使用曲・動画・歌詞・コリオ・ポイントリンク

グループブラストに使用されている曲の動画と、曲ごとのコリオへのリンク集です。

◆グループブラスト使用曲リンク
JAN25 APR25 JUL25 OCT25
JAN24 APR24 JUL24 OCT24
JAN23 APR23 JUL23 OCT23
JAN22 APR22 JUL22 OCT22
JAN21 APR21 JUL21 OCT21
JAN20 APR20 JUL20 OCT20
JAN19 APR19 JUL19 OCT19
JAN18 APR18 JUL18 OCT18
JAN17
 APR17 JUL17 OCT17
JAN16 APR16 JUL16 OCT16
JAN15 APR15 JUL15 OCT15
JAN14 APR14 JUL14 OCT14
JAN13 APR13 JUL13 OCT13
JAN12 APR12 JUL12 OCT12

 

◆グループブラスト関連リンク
グループブラストのステップ名称まとめ

スポンサーリンク

その他MOSSAプログラム

その他のMOSSAプログラムへのリンクです。

 

MOSSAプログラム全体リンク↓

MOSSA
各MOSSAプログラムの使用曲リスト、レッスン体験記事などへのリンク集です。シーズン別MOSSAリンクJAN25 APR25 JUL25 OCT25JAN24 APR24 JUL24 OCT24JAN23 APR23 JUL23 OCT23...

 

◆MOSSA使用曲・コリオ情報リンク集
グループファイト使用曲・コリオ・ポイント
グループパワー使用曲・コリオ・ポイント
グループセンタジー使用曲・コリオ・ポイント
グループブラスト使用曲・コリオ・ポイント
グループグルーヴ使用曲・コリオ・ポイント
グループアクティブ使用曲
グループコア使用曲
グループライド使用曲
R30使用曲
3D30(バイパー)&MOVE30使用曲

 

◆スポーツクラブ関連記事一覧
スタジオレッスンでの場所取りについて
早取りの原因と対策について
グループエクササイズで上手に動く3つのポイント
ダンスとダンスエクササイズの違い
ダンスエクササイズで上手に踊れる3つのポイント
スタジオレッスンの3大要素『イントラ・振付・場所』
ダンスレッスンに男性会員がいない理由
筋トレエクササイズでマッチョにはならない
スポーツクラブで遭遇する20の罠
スタジオレッスン用語集

 

おうちでフィットネス リーンボディ(LEANBODY)を体験した感想と入会手順から退会方法まで
スポーツクラブのスタジオレッスン大好きな管理人やまぴーが、オンラインフィットネス『リーンボディ』の紹介、そしてやってみた感想(良い点&悪い点)を本音で紹介します。プログラムの中には、かつて私たちの心と身体を熱くしてくれたビリー隊長の姿もあり...
シンサ6プロテインバー おすすめの味レビューまとめ [BSN SYNTHA-6 PROTEIN CRISP]
この記事は、フィットネス大好きな管理人のやまぴーが、シンサ6のおススメプロテインバーについて詳しく紹介しています。先に結論を言うと、おすすめの味ランキングトップ5は、ランキング1位:塩トフィープレッツェルランキング2位:ピーナッツバタークラ...

 

スポンサーリンク

グループブラスト使用曲一覧

日本初導入のFALL07からOCT24までの使用曲リストの一覧です。各シーズンタイトルをクリックするとシーズンごとのページへジャンプします。

GROUP BLAST OCT24 SONG LIST
01.[WARM-UP] Can’t Stop Us Now / Pitbull & Zac Brown
02.[SKILLS] Don’t Stop The Music vs. You Spin Me Round (Like a Record) / Rihanna & Dead Or Alive
03.[CARDIO PUSH] Feel the Power / Summer Kennedy
04.[STRENGTH] Blast Off / WAR*HALL
05.[CARDIO SURGE] Rhythm Is A Dancer / Braaheim
06.[AGILITY] This Is Our Moment / The Afters
07.[INTEGRATION] Say No More / Ellenor & TCTS
08.[CARDIO BLAST] Kalinka / Timmy Trumpet & Wolfpack feat. Jaxx & Vega & R3spawn
09.[CONDITIONING] Clap Your Hands / Leo Soul
10.[MOBILITY] Stand By Me / Skylar Grey
11.[BONUS AGILITY] Africa / DJ Gollum & Nick Skitz

GROUP BLAST JUL24 SONG LIST
01.[WARM-UP] ROCK MY BODY / INNA, R3HAB, Sash!
02.[SKILLS] HOW YOU SAMBA / Kris Kross Amsterdam x Sofia Reyes x Tinie Tempah
03.[CARDIO PUSH] JUMPIN / Pitbull & Lil Jon
04.[STRENGTH] LOW / Tom Enzy feat. Victor Perry
05.[CARDIO SURGE] INDESTRUCTIBLE / Armin van Buuren feat. Daniel Bell
06.[AGILITY] HOLDING OUT FOR A HERO / Adam Lambert
07.[INTEGRATION] WATERMELON SUGAR VS. ICE ICE BABY / Harry Styles & Vanilla Ice
08.[CARDIO BLAST] LISTEN TO YOUR HEART (FURIOUS F.EZ RADIO EDIT) / D.H.T.
09.[CONDITIONING] GOOD GOOD DAY / Anna Graceman & Ryan Corn
10.[MOBILITY] I’LL BE BY YOUR SIDE / Patrick Droney
11.[BONUS CARDIO SURGE] DRIVE / Ben Rector

GROUP BLAST APR24 SONG LIST
01.[WARM-UP] KEEP ON RISING / Aloe Blacc & Big Gigantic
02.[SKILLS] DANCE THE NIGHT / Dua Lipa
03.[CARDIO PUSH] BORN TO BE ALIVES VS. I KNOW YOU WANT ME (CALLE OCHO) / Patrick Hernandez & Pitbull
04.[STRENGTH] TILL YA LEGS HURT / 99 Percent
05.[CARDIO SURGE] RELEASE / 220 Kid & ASDIS
06.[AGILITY] REBEL YELL / Magic Affair
07.[INTEGRATION] MOTHER / Meghan Trainor
08.[CARDIO BLAST] ONLY GIRL(IN THE WORLD) / DJ Lotus Nick & Skitz
09.[CONDITIONING] I COULD GET USED TO THIS / Danger Twins
10.[MOBILITY] SUPERMAN(IT’S NOT EASY) / Five for Fighting
11.[BONUS CARDIO PUSH] LIFE IN A NORTHER TOWN VS. DYNAMITE / The Dream Academy & Taio Cruz
12.[BONUS STRENGTH] TIME FOR ACTION / Bodyworx & MOTi

GROUP BLAST JAN24 SONG LIST
01.[WARM-UP] SWEAT / Majestic x Karen Harding
02.[SKILLS] ELEVATOR VS. TURN UP THE MUSIC / Flo Rida & Chris Brown
03.[CARDIO PUSH] 911 / R3HAB & Timmy Trumpet
04.[STRENGTH] THUNDER AND LIGHTNING / Vo Williams
05.[CARDIO SURGE] CELESTIAL / Ed Sheeran
06.[AGILITY] WARRIOR / Atreyu feat. Travis Barker
07.[INTEGRATION] THIS WILL BE (AN EVERLASTING LOVE) / Natalie Cole
08.[CARDIO BLAST] NARCO / Blasterjaxx & Timmy Trumpet
09.[CONDITIONING] FOR REAL / Joybird
10.[MOBILITY] I WON’T GIVE UP / Chance Pena
11.[BONUS CARDIO PUSH] CAN’T SLOW ME DOWN / Outskrts
12.[BONUS AGILITY] ACCELER8TE / Kairo reat. Zae & WOLVES

GROUP BLAST OCT23 SONG LIST
01.[WARM-UP] THIS IS OUR MOMENT / Anthem Academy
02.[SKILLS] BRICK HOUSE VS. SEXYBACK / Commodores & Justin Timberlake
03.[CARDIO PUSH] EVERYWHERE / Michelle Branch
04.[STRENGTH] LEGEND IS BORN / Easy McCoy
05.[CARDIO SURGE] HIGHER / Michael Push
06.[AGILITY] FEEL SO GOOD / Model Citizen
07.[INTEGRATION] ANTI-HERO / Taylor Swift
08.[CARDIO BLAST] FIGHT FOR YOUR RIGHT / Finger & Kadel vs. Big Daddi
09.[CONDITIONING] 2 LEGIT 2 QUIT / MC Hammer
10.[MOBILITY] HERE WITHOUT YOU / 3 Doors Down
11.[BONUS STRENGTH] PARTY TIME / Tiesto & SWACQ
12.[BONUS AGILITY] WAKING UP DREAMING / Shania Twain

GROUP BLAST JUL23 SONG LIST
01.[WARM-UP] READY TO GO / Yam Haus
02.[SKILLS] VOGUE VS. NAIL, HAIR, HIPS, HEELS / Madonna & Todrick Hall
03.[CARDIO PUSH] COMIN’ IN HOTTA / Power-Haus feat. Halo Sol
04.[STRENGTH] ICE ICE BABY / Vanilla Ice
05.[CARDIO SURGE] LEARNING TO FLY / Sheppard
06.[AGILITY] CROWD GO CRAZY VS. RUNAWAY BABY / John Legend & Bruno Mars
07.[INTEGRATION] GRRRLS / Lizzo
08.[CARDIO BLAST] RHYTHM OF THE NIGHT / Sound Rush
09.[CONDITIONING] HOW ‘BOUT THAT / LONIS & Jeffrey James
10.[MOBILITY] CALL MY NAME / Lukas Graham
11.[BONUS SKILLS] JUMP / Ciara feat. Coast Contra
12.[BONUS CARDIO PUSH] HOW IT’S DONE / Kash Doll, Kim Petras, Alma & Stefflon Don

GROUP BLAST APR23 SONG LIST
01.[WARM-UP] GOOD FEELING (LEVELS AVICII REMIX) VS. I REALLY LIKE YOU / Avicii, Flo Rida & Carly Rae Jepsen
02.[SKILLS] ANYONE FOR YOU (TIGER LILY) / George Ezra
03.[CARDIO PUSH] WHAT A DAY / WAR*HALL
04.[STRENGTH] WORK IT TO THE BONE / FEELTHEBURN
05.[CARDIO SURGE] NEVER GONNA RAIN / Bryan Adams
06.[AGILITY] I WANNA GO FASTER / WAR*HALL
07.[INTEGRATION] SWEETES PIE / Megan Thee Stallion & Dua Lipa
08.[CARDIO BLAST] EVERYBODY JUMP / KMC Feat. Jamtech
09.[CONDITIONING] MONEY MAKER / Throttle feat. Lunchmoney Lewis & Aston Merrygold
10.[MOBILITY] AMEN / John Adams
11.[BONUS SKILLS] UMBRELLA / Rihanna feat. JAY-Z
12.[BONUS CARDIO PUSH] COME ON (AND DO IT) / FPI PROJECT

GROUP BLAST JAN23 SONG LIST
01.[WARM-UP] I CAN FEEL IT (MICHAL JACKSON X PHIL COLLINS REMIX) / Sickick
02.[SKILLS] DIE YOUNG VS. WHAT MAKES YOU BEAUTIFUL / Kesha & One Direction
03.[CARDIO PUSH] GOOD TIME / Jodie Harsh
04.[STRENGTH] DOWN TO THE FLOOR / FEELTHEBURN
05.[CARDIO SURGE] RUN / Becky Hill & Galantis
06.[AGILITY] HERE COMES THE SHOCK / Green Day
07.[INTEGRATION] I WANT YOU BACK / NSYNC
08.[CARDIO BLAST] THE PLACE IS ON FIRE / FEELTHEBURN
09.[CONDITIONING] CROWD GO CRAZY / John Legend
10.[MOBILITY] PEACE / Ben Rector
11.[BONUS WARM-UP] WHERE DID YOU GO? / Jax Jones feat. MNEK
12.[BONUS AGILITY] TINY RIOT / Sam Ryder

GROUP BLAST OCT22 SONG LIST
01.[WARM-UP] I Wish / Joel Corry feat. Mabel
02.[SKILLS] Acapulco / Jason Derulo
03.[CARDIO PUSH] I Feel Good / Pitbull feat. Anthony Watts & DJWS
04.[STRENGTH] Back at it / Zayde Wolf
05.[CARDIO SURGE] My Universe / Coldplay & BTS
06.[AGILITY] Whole Lotta Love / Led Zeppelin
07.[INTEGRATION] Weekend / Mufasa & Hypeman & Dopamine
08.[CARDIO BLAST] Party Olympics / BODYWORX & MOTi
09.[CONDITIONING] Let Me Entertain You / Robbie Williams
10.[MOBILITY] Higher Love / Steve Winwood & Lilly Winwood
11.[BONUS CARDIO SURGE] Somebody Sometimes / Fitz and the Tantrums
12.[BONUS AGILITY] You Ain’t Ready / Skillet

GROUP BLAST JUL22 SONG LIST
01.[WARM-UP] Love Again / Dua Lipa, MGMT
02.[SKILLS] Don’t Go Yet / Camila Cabello
03.[CARDIO PUSH] Turn Around (5, 4, 3, 2, 1) / Flo Rida
04.[STRENGTH] Tick Tick Boom / Sage The Gemini feat. BygTwo3
05.[CARDIO SURGE] My Head & My Heart / Ava Max
06.[AGILITY] Let’s Go / Zayde Wolf
07.[INTEGRATION] The Glamorous Life / Sheila E.
08.[CARDIO BLAST] Off My Shoulders / DJ Hush
09.[CONDITIONING] Conga / Gloria Estefan & Miami Sound Machine
10.[MOBILITY] Rivers / Teddy Swims
11.[BONUS INTEGRATION] Need You Tonight / INXS
12.[BONUS CARDIO BLAST] Mad World / Timmy Trumpet & Gabry Ponte

GROUP BLAST APR22 SONG LIST
01.[WARM-UP] Finally Ready / The Shapeshifters feat. Billy Porter
02.[SKILLS] Butter / BTS
03.[CARDIO PUSH] Let It Roll / Flo Rida
04.[STRENGTH] Flex & Pump / BODYWORX & MOTi
05.[CARDIO SURGE] Mr.Perfectly Fine / Taylor Swift
06.[AGILITY] Can’t Stop Rockin / ZZ Top
07.[INTEGRATION] If / Janet Jackson
08.[CARDIO BLAST] Buoy / New world Sound & No Talent
09.[CONDITIONING] Move Shake Drop / DJ Laz feat. Flo Rida. Casely & Pitbull
10.[MOBILITY] Anyone / Justin Bieber
11.[BONUS WARM UP] Way Less Sad / AJR
12.[BONUS CONDITIONING] Tap In / Saweetie feat. Dababy, Post Malone & Jack Harlow

GROUP BLAST JAN22 SONG LIST
01.[WARM-UP] Out Of Body / NEEDTOBREATHE
02.[SKILLS] Lifestyle / Jason Derulo feat. Adam Levine
03.[CARDIO PUSH] I’m So Excited / Danko & Drop
04.[STRENGTH] Jump Around / Bassbum
05.[CARDIO SURGE] Glad You Exist / Dan + Shay
06.[AGILITY] Kids Wanna Rock vs. Danger Zone / Bryan Adams & Kenny Loggins
07.[INTEGRATION] Put Your Records On / Ritt Momney
08.[CARDIO BLAST] Back To The Gym / Mazerati
09.[CONDITIONING] Sway With Me / Saweetie & GALXARA
10.[MOBILITY] I Love You’s / Hailee Steinfeld
11.[BONUS CARDIO PUSH] I Know This Club / Bingo Players & Ida Corr
12.[BONUS CARDIO BLAST] Wanna Jump / Dj Kee

GROUP BLAST OCT21 SONG LIST
01.[WARM-UP] Married In Vegas / The Vamps
02.[SKILLS] Cool Again / Kane Brown feat. Nelly
03.[CARDIO PUSH]Lose Control vs. In The Ayer / Missy Elliott feat. Ciara & Fat Man Scoop & Flo Rida feat. Will.i.am
04.[STRENGTH] The Squat Song / Bodyworx & Moti
05.[CARDIO SURGE] Love Is Religion / Dua Lipa
06.[AGILITY] All Fired Up vs. Firework / Pat Benatar & Katy Perry
07.[INTEGRATION] Tick Tock / Clean Bandit & Mabel feat. 24kGoldn
08.[CARDIO BLAST] Let’s Rock / Trancemisson
09.[CONDITIONING] U Can’t Touch This / Duke Morals
10.[MOBILITY] Seasons / NEEDTOBREATHE
11.[BONUS CARDIO PUSH] Bad vs. Gonna Make You Sweat (Everybody Dance Now) / Michael Jackson & C&C Music Factory feat. Freedom Williams
12.[BONUS CARDIO BLAST] Take on Me / Francis Jonesy

GROUP BLAST JUL21
01.[WARM-UP] Superman / Keith Urban
02.[SKILLS] Levitating / Dua Lipa feat. Madonna & Missy Elliott
03.[CARDIO PUSH] Get Ready / Pitbull feat. Blake Shelton
04.[STRENGTH] The Anthem (Der Alte) / Dimitri Vegas & Like Mike vs. Timmy Trumpet
05.[CARDIO SURGE] I Think We’re Alone Now / Billie Joe Armstrong
06.[AGILITY] Caution / The killers
07.[INTEGRATION] Where My Girls At / 702
08.[CARDIO BLAST] Turbulence / Steve Aoki & Laidback Luke feat. Lil Jon
09.[CONDITIONING] Dust / Hangover Boss
10.[MOBILITY] Homecoming Queen? / Kelsea Ballerini
11.[BONUS CARDIO SURGE] Physical / Dua Lipa
12.[BONUS AGILITY] Get Up / Shinedown

GROUP BLAST APR21
01.[WARM-UP] Something’s Got To Give / Labrinth
02.[SKILLS] Cuz I Love You / Lizzo
03.[CARDIO PUSH] Rain On Me / Lady Gaga & Ariana Grande
04.[STRENGTH] Left Right / Hardwell, Deorro & MAKJ feat. Fatman Scoop
05.[CARDIO SURGE] I Dare You / Kelly Clarkson
06.[AGILITY] When The Heartache Has Gone / Revolution Saints
07.[INTEGRATION] Don’t Go vs. Senorita / Yaz & Shawn Mendes & Camila Cabello
08.[CARDIO BLAST] Turn It Up / Armin van Buuren
09.[CONDITIONING] Can’t Stop Me Now / Oh The Larceny
10.[MOBILITY] Better Days / OneRepublic
11.[BONUS SKILLS] MAMACITA / Black Eyed Peas, Ozuna & J. Rey Soul
12.[BONUS AGILITY] Rescue Me / DJ D-Sol

GROUP BLAST JAN21
01.[WARM-UP] Stupid Love / Lady Gaga
02.[SKILLS] Checklist / MAX feat. Chromeo
03.[CARDIO PUSH] Tippy Toe / Dj Francis feat. El Chevo
04.[STRENGTH] Jump / David Guetta feat. GLOWINTHEDARK
05.[CARDIO SURGE] Top Of The World / Greek Fire
06.[AGILITY] Finish Line / Skillet
07.[INTEGRATION] Don’t Let Go (Love) / En Vogue
08.[CARDIO BLAST] Like a Virgin / Hugo Bass & Steve Watt feat. Luisa & Datdude
09.[CONDITIONING] Shawty Get Loose / Lil Mama feat. Chris Brown & T-Pain
10.[MOBILITY] Dancing On My Own / Calum Scott
11.[BONUS SKILLS] Gaslighter / Dixie Chicks
12.[BONUS AGILITY] Move It On Over / George Thorogood

GROUP BLAST OCT20
01.[WARM-UP] This Is Real / Jax Jones feat. Ella Henderson
02.[SKILLS] Hot Girl Bummer / Blackbear
03.[CARDIO PUSH] Water Me / Lizzo
04.[STRENGTH] Ring The Alarm / Nicky Romero & David Guetta
05.[CARDIO SURGE] Baby Baby / Corona
06.[AGILITY] Colorful / Jukebox The Ghost
07.[INTEGRATION] Don’t Start Now / Dua Lipa
08.[CARDIO BLAST] Incredible / Oh The Larceny
09.[CONDITIONING] Come Together / Gark Clark Jr. & Junkie XL
10.[MOBILITY] Dance With Me / Morgan Evans feat. Kelsea Ballerini
11.[BONUS STRENGTH] I Like It Heavy / Halestorm
12.[BONUS AGILITY] Blame It On My Youth / Blink-182

GROUP BLAST JUL20
01.[WARM-UP] Stay Human 2 / Michael Franti & Spearhead
02.[SKILLS] Lift It Up / Inaya Day
03.[CARDIO PUSH] Turn It Up / Oh The Larceny
04.[STRENGTH] T.N.T. / AC/DC
05.[CARDIO SURGE] Heart Upon My Sleeve / Avicii feat. Imagine Dragons
06.[AGILITY] Kickstart My Heart vs. Boom Boom Pow / Motley Crue & The Black Eyed Peas
07.[INTEGRATION] Me! / Taylor Swift feat. Brendon Urie of Panic! At The Disco
08.[CARDIO BLAST] Gonna Make You Sweat (Everybody Dance Now) / Empir 3
09.[CONDITIONING] Do It Like This / Daphne Willis
10.[MOBILITY] Hold You Down / X Ambassadors
11.[BONUS SKILLS] With You / Kaskade & Meghan Trainor
12.[BONUS CARDIO SURGE] Ritual / Tiesto, Jonas Blue & Rita Ora

GROUP BLAST APR20
01.[WARM-UP] Don’t Give Up On Me / Andy Grammer & R3HAB
02.[SKILLS] Hey Look Ma, I Made It / Panic! At The Disco
03.[CARDIO PUSH] Lets Get Rocked / Def Leppard
04.[STRENGTH] Knockout / Deorro, Quintino, MAKJ
05.[CARDIO SURGE] If I Can’t Have You / Shawn Mendes
06.[AGILITY] About To Get Crazy / Oh The Larceny
07.[INTEGRATION] Celebration vs. I Love It / Kool & The Gang & Icona Pop feat. Charli XCX
08.[CARDIO BLAST] Give It A Go / Silver Nikan & Brooklyn Bounce
09.[CONDITIONING] Mambo No. 5 / Lou Bega
10.[MOBILITY] Drift Away / Uncle Kracker feat. Dobie Gray
11.[BONUS SKILLS] Mother’s Daughter / Miley Cyrus
12.[BONUS MOBILITY] Can’t Help Falling In Love / UB40

GROUP BLAST JAN20
01.[WARM-UP] Timebomb / Walk the Moon
02.[SKILLS] Ride On Time / Black Box
03.[CARDIO PUSH] Check It Out / Oh the Larceny
04.[STRENGTH] Brass / Dirty Rush & Gregor Es
05.[CARDIO SURGE] Let’s Get Started / The Alex Cortez Project feat. CVB
06.[AGILITY] Warrior / Evaride
07.[INTEGRATION] Pink Cadillac / Natalie Cole
08.[CARDIO BLAST] It’s Time / Steve Aoki & Laidback Luke feat. Bruce Buffer
09.[CONDITIONING] Unforgettable / Godsmack
10.[MOBILITY] Us / James Bay
11.[BONUS CARDIO SURGE] Hammer To Fall / Queen
12.[BONUS AGILITY] Shakedown / Bob Seger

GROUP BLAST OCT19
01.[WARM-UP] Broken / Lovelytheband
02.[SKILLS] Mad Love / Sean Paul & David Guetta feat. Becky G
03.[CARDIO PUSH] Just Got Paid / Sigala, Ella Eyre & Meghan Trainor feat. French Montana
04.[STRENGTH] Drop That Low (When I Dip) / Tujamo
05.[CARDIO SURGE] Bad Bad Leroy Brown / Jim Croce
06.[AGILITY] Come Together / Gark Clark Jr. & Junkie XL
07.[INTEGRATION] 1999 / Charli XCX & Troye Sivan
08.[CARDIO BLAST] Cannonball (Earthquake) / Showtek & Justin Prime feat. Matthew Koma
09.[CONDITIONING] Pon de Replay / Rihanna
10.[MOBILITY] Ain’t No Sunshine / Lighthouse Family
11.[BONUS WARM-UP] Secrets / P!nk
12.[BONUS SKILLS] Try Everything / Shakira

GROUP BLAST JUL19
01.[WARM-UP] Born To Be Yours / Kygo & Imagine Dragons
02.[SKILLS] Sweet Sensation / Flo Rida
03.[CARDIO PUSH] I Like It / Cardi B, Bad Bunny & J Balvin
04.[STRENGTH] Eye On It / TobyMac
05.[CARDIO SURGE] Satisfied / Galantis feat. MAX
06.[AGILITY] Legends Are Made / Sam Tinnesz
07.[INTEGRATION] Walk Like an Egyptian vs. Remind Me To Forget/ The Bangles & Kygo feat. Miguel
08.[CARDIO BLAST] Make It Shake / Machel Montano feat. Busta Rhymes, Oliva & Fatman Scoop
09.[CONDITIONING] Ain’t No Other Man / Christina Aguilera
10.[MOBILITY] Connection / OneRepublic
11.[BONUS CARDIO SURGE] Thunderclouds / LSD feat. Sia, Diplo, Labrinth
12.[BONUS INTEGRATION] Done For Me / Charlie Puth feat. Kehlani

GROUP BLAST APR19
01.[WARM-UP] Stop Me From Falling / Kylie Minogue
02.[SKILLS] Thriller vs. Bootylicious / Michael Jackson & Destiny’s Child
03.[CARDIO PUSH] Move To Miami / Enrique Iglesias
04.[STRENGTH] Jungle Bae / Jack Ü feat. Bunji Garlin
05.[CARDIO SURGE] I Can Dream About You / Dan Hartman
06.[AGILITY] Feel Invincible / Skillet
07.[INTEGRATION] Let You Be Right / Meghan Trainor
08.[CARDIO BLAST] Fiesta Loca / Desaparecidos
09.[CONDITIONING] Slow Down / DJ Snake & Yellow Claw & Spanker
10.[MOBILITY] Rising / Ben Haenow
11.[BONUS CARDIO SURGE] No Tears Left To Cry / Ariana Grande
12.[BONUS CARDIO AGILITY] Back In The USA / Green Day

GROUP BLAST JAN19
01.[WARM-UP] Meant to Be / Bebe Rexha & Florida Georgia Line
02.[SKILLS] DANCE / DNCE
03.[CARDIO PUSH] Azukita / Steve Aoki, Daddy Yankee, Play-N-Skillz & Elvis Crespo
04.[STRENGTH] Get Low / Hardwell & SICK INDIVIDUALS
05.[CARDIO SURGE] Bad Girls / Donna Summer
06.[AGILITY] Highway / Bleeker
07.[INTEGRATION] Let The Sunshine In / Milk & Sugar
08.[CARDIO BLAST] Jump & Sweat / Garmiani feat. Sanjin
09.[CONDITIONING] Mic Drop / BTS
10.[MOBILITY] JOYFUL / X Ambassadors
11.[BONUS CARDIO PUSH] All We Know vs. Thunder / The Chainsmokers feat. Phoebe Ryan & Imagine Dragons
12.[BONUS CARDIO SURGE] Rebel Rebel / David Bowie

GROUP BLAST OCT18
01.[WARM-UP] Got Me Like / Spencer Ludwig
02.[SKILLS] Joy To The World / Three Dog Night
03.[CARDIO PUSH] Confident vs. Love So Soft / Demi Lavato & Kelly Clarkson
04.[STRENGTH] Give Into The Bass / Crew 7
05.[CARDIO SURGE] It’s You / Syn Cole
06.[AGILITY] Down To The Bottom / Dorothy
07.[INTEGRATION] How Long / Charlie Puth
08.[CARDIO BLAST] Good Vibrations / Marky Mark and the Funky Bunch feat. Loleatta Holloway
09.[CONDITIONING] Feels Like The First Time / Foreigner
10.[MOBILITY] Ordinary World / Joy Williams
11.[BONUS SKILLS] Hola / Flo Rida feat. Maluma
12.[BONUS CARDIO SURGE] Wolves / Selena Gomez & Marshmello

GROUP BLAST JUL18
01.[WARM-UP] Sorry Not Sorry / Demi Lovato
02.[SKILLS] Slow Hands / Niall Horan
03.[CARDIO PUSH] I’ve Got The Music In Me / The Kiki Dee Band
04.[STRENGTH] Push / Kronic & Far East Movement
05.[CARDIO SURGE] Your Song / Rita Ora
06.[AGILITY] Follow You Down / Gin Blossoms
07.[INTEGRATION] Walking on Broken Glass / Annie Lennox
08.[CARDIO BLAST] Sing Hallelujah / Dr. Alban
09.[CONDITIONING] Harlem Shuffle / Rolling Stones
10.[MOBILITY] It’s Gotta Be You / Isaiah
11.[BONUS AGILITY] Neutron Dance / The Pointer Sisters
12.[BONUS INTEGRATION] I Wanna Be With You vs Body Like A Back Road / Fun Factory & Sam Hunt

GROUP BLAST APR18
01.[WARM-UP] There’s Nothing Holdin’ Me Back / Shawn Mendes
02.[SKILLS] Down / Fifth Harmony feat. Gucci Mane
03.[CARDIO PUSH] Moving On Up / M People
04.[STRENGTH] Get Ready For This / 2 Unlimited
05.[CARDIO SURGE] Attention / Charlie Puth
06.[AGILITY] Rise / Sixx:A.M.
07.[INTEGRATION] Cheap Thrills vs. Africa / Sia & Toto
08.[CARDIO BLAST] Keep On Loving You / REO Speedwagon
09.[CONDITIONING] What We Live For / American Authors
10.[MOBILITY] Rise Up / Andra Day
11.[BONUS CARDIO SURGE] Swish Swish / Katy Perry feat. Nicki Minaj
12.[BONUS INTEGRATION] Warrior / Havana Brown

GROUP BLAST JAN18
01.[WARM-UP]Wake Up / The Vamps
02.[SKILLS] This Girl / Kungs vs. Cookin’on 3 Burners
03.[CARDIO PUSH] Listen To the Music / The Doobie Brothers
04.[STRENGTH] Move Ya Body / Steve Cypress
05.[CARDIO SURGE] I Hate Myself For Loving You / Joan Jett & The Blackhearts
06.[AGILITY] Beat It / Fall Out Boy feat. John Mayer
07.[INTEGRATION] Bad Things / Machine Gun Kelly & Camila Capello
08.[CARDIO BLAST] Loud and Proud / Brooklyn Bounce
09.[CONDITIONING] Strike It Up / Black Box
10.[MOBILITY] Don’t Be A Fool / Shawn Mendes
11.[BONUS CARDIO SURGE] It Ain’t Me / Kygo & Selena Gomez
12.[BONUS AGILITY] Kick / INXS

GROUP BLAST OCT17
01.[WARM-UP] Wherever I Go /One Republic
02.[SKILLS] That’s My Girl / Fifth Harmony
03.[CARDIO PUSH] The Power of Love / Huey Lewis & The News
04.[STRENGTH] We Wanna Party / TJR feat. Savage
05.[CARDIO SURGE] Move Your Body / Sia
06.[AGILITY] We’re Not Gonna Take It / Bif Naked
07.[INTEGRATION] 24K Magic / Bruno Mars
08.[CARDIO BLAST] Let’s Get Ridiculous / Redfoo
09.[CONDITIONING] Fresh Eyes / Andy Grammer
10.[MOBILITY] You Don’t Own Me / Grace feat. G-Eazy
11.[BONUS CARDIO SURGE] Wild Things / Alessia Cara
12.[BONUS INTEGRATION] Me Too vs. I’m Every Woman / Meghan Trainor & Aretha Franklin

GROUP BLAST JUL17
01.[WARM-UP] I’m Born To Run / American Authors
02.[SKILLS] Messin’ Around / Pitbull feat. Enrique
03.[CARDIO PUSH] Honky Tonk Women / The Rolling Stones
04.[STRENGTH] Turn Me Up / Crew 7
05.[CARDIO SURGE] All Right Now / Free
06.[AGILITY] La Devotee / Free
07.[INTEGRATION] Can’t Stop The Feeling vs. Hold My Hand / Justin Timberlake & Jess Glynne
08.[CARDIO BLAST] No Limit / 2 Unlimited
09.[CONDITIONING] Would I Lie To You / John Gibbons
10.[MOBILITY] Feeling Good / Avicii
11.[BONUS CARDIO PUSH] Girls Talk Boys / 5 Seconds of Summer
12.[BONUS INTEGRATION] It’s Raining Men vs Pony / The Weather Girls & Genuine

GROUP BLAST APR17
01.[WARM-UP] Sax / Fleur East
02.[SKILLS] Work From Home / Fifth Harmony feat. Ty Dolla $ign
03.[CARDIO PUSH] All She Wants To Do Is Dance / Don Henley
04.[STRENGTH] Getting Nasty / KCB & Lady Lauryn
05.[CARDIO SURGE] This One’s For You / David Guetta feat. Zara Larsson
06.[AGILITY] Let’s Go Crazy / Prince and The Revolution
07.[INTEGRATION] Ain’t Your Momma / Jennifer Lopez
08.[CARDIO BLAST] Jump That Rock (Whatever You Want) / Scooter vs. Status Ohio
09.[CONDITIONING] Just Like Fire / Pink
10.[MOBILITY] Wherever You Will Go / The Calling
11.[BONUS STRENGTH] Lick It Up / Kiss
12.[BONUS AGILITY] Good Girls / Elle King

GROUP BLAST JAN17
01.[WARM-UP] Sweet Lovin’ / Sigala feat. Bryn Christopher
02.[SKILLS] My House / Flo Rida
03.[CARDIO PUSH] Juicy Wiggle vs. FourFiveSeconds / Redfoo & Rihanna, Kanye West & Paul McCartney
04.[STRENGTH] When The Funk Drops / Deorro & Uberjak’d feat. Far East Movement
05.[CARDIO SURGE] Broken Arrows / Avicii
06.[AGILITY] Sharp Dressed Man / ZZ Top
07.[INTEGRATION] Free.K / Pitbull
08.[CARDIO BLAST] Cream Remixes 2015 / Federico Franchi
09.[CONDITIONING] Locked Away / R. City feat. Adam Levine
10.[MOBILITY] Stand By You / Rachel Platten
11.[BONUS CARDIO PUSH] Don’t Bring Me Down / Electric Light Orchestra
12.[BONUS AGILITY] One Way Or Another (Teenage Kicks) / One Direction

GROUP BLAST OCT16
01.[WARM-UP] Hey Everybody! / 5 Seconds of Summer
02.[SKILLS] A Deeper Love / Aretha Franklin
03.[CARDIO PUSH] Trust You / Rob Thomas
04.[STRENGTH] Get The Party Started / Pink
05.[CARDIO SURGE] Get Ready vs. My Songs Know What you Did In The Dark (Light Em Up) / The Temptations & Fall Out Boy
06.[AGILITY] Hallelujah / Panic! at the Disco
07.[INTEGRATION] WTF (Where They From) / Missy Elliott feat. Pharrell Williams
08.[CARDIO BLAST] The Hum / Dimitri Vegas & Like Mike vs. Ummet Ozean
09.[CONDITIONING] The Fix / Nelly feat. Jeremiah
10.[MOBILITY] Invisible / Kelly Clarkson
11.[BONUS SKILLS] Every Morning / Sugar Ray
12.[BONUS CARDIO SURGE] Stitches / Sahwn Mendes

GROUP BLAST JUL16
01.[WARM-UP] Come And Get It / John Newman
02.[SKILLS] Fun / Pitbull feat. Chris Brown
03.[CARDIO PUSH] Movin / Mohami feat. Casey, Birman & KMC
04.[STRENGTH] Freak / Steve Aoki, Diplo & Deorro feat. Steve Bays
05.[CARDIO SURGE] Blink / Cascada
06.[AGILITY] Call Me / Blondie
07.[INTEGRATION] Staying’ Alive vs Proper Education / Bee Gees & Eric Prydz vs. Floyd
08.[CARDIO BLAST] Bigroom Blitz / Scooter feat. Wiz Khalifa
09.[CONDITIONING] Here It Is / Flo Rida feat. Chris Brown
10.[MOBILITY] Beautiful Life / Nick Fradiani
11.[BONUS STRENGTH] Get Low / Dillon Francis & DJ Snake
12.[BONUS INTEGRATION] Billie Jean vs Smells Like Teen Spirit / Michael Jackson & Nirvana

GROUP BLAST APR16
01.[WARM-UP] Never Been In Love / Cobra Starship feat. Icona Pop
02.[SKILLS] Hot Blooded / Foreigner
03.[CARDIO PUSH] Emergency / Icona Pop
04.[STRENGTH] Freaks / Timmy Trumpet & Savage
05.[CARDIO SURGE] Somewhere In My Car / Keith Urban
06.[AGILITY] Let There Be Rock / AC/DC
07.[INTEGRATION] Don’t Stop The Music vs. Hollaback Girl / Rihanna & Gwen Stefani
08.[CARDIO BLAST] How We Party / R3hab & VINAI
09.[CONDITIONING] Sweet Home Alabama / Lynyrd Skynyrd
10.[MOBILITY] See You Again / Wiz Khalifa feat. Charlie Puth
11.[BONUS SKILLS(2)] Canned Heat / Jamiroquai
12.[BONUS AGILITY(6)] Hollywood Nights / Bob Seger & The Silver Bullet Band

GROUP BLAST JAN16
01.[WARM-UP] U Sure Do / E-Partment
02.[SKILLS] Adios / Ricky Martin
03.[CARDIO PUSH] Uptown Funk / Mark Ronson feat. Bruno Mars
04.[STRENGTH] Enter Sandman / Metallica
05.[CARDIO SURGE] Living For Love / Madonna
06.[AGILITY] Heartbeat Song / Kelly Clarkson
07.[INTEGRATION] Long Train Runnin’ vs. Mercy / The Doobie Brothers & Duffy
08.[CARDIO BLAST] Samurai (Go Hard) / R3HAB & NERVO
09.[CONDITIONING] Honey, I’m Good / Andy Grammer
10.[MOBILITY] Somebody To You / The Vamps feat. Demi Levado
11.[BONUS STRENGTH(4)] Hot In Herre / Nelly
12.[BONUS AGILITY(6)] Highway Star / Deep Purple

GROUP BLAST OCT15
01.[WARM-UP] Burnin’ Up / Jessie J feat. 2 Chainz
02.[SKILLS] Raspberry Beret / Prince & the Revolution
03.[CARDIO PUSH] Fireball / Pitbull feat. John Ryan
04.[STRENGTH] Get Ready For This vs. I Like To Move It / 2 unlimited & Reel 2 Real feat. The Mad Stuntman
05.[CARDIO SURGE] Believer / American Authors
06.[AGILITY] American Idiot / Green Day
07.[INTEGRATION] Break The Rules / Charli XCX
08.[CARDIO BLAST] Countdown / Hardwell feat. Makj
09.[CONDITIONING] We Are Done / The Madden Brothers
10.[MOBILITY] Killing Me Softly / Fugees
11.[BONUS SKILLS(2)] September / Earth, Wind & Fire
12.[BONUS AGILITY(6)] What I Like About You / The Romantics

GROUP BLAST JUL15
01.[WARM-UP] Really Don’t Care / Demi Lovato feat. Cher Lloyd
02.[SKILLS] Latch / Disclosure feat. Sam Smith
03.[CARDIO PUSH] I Can’t Stand It! / Twenty 4 Seven
04.[STRENGTH] Delirious (Boneless) / Steve Aoki, Chris Lake & Tujamo feat. Kid Ink
05.[CARDIO SURGE] St. Elmo’s Fire (Man In Motion) / John Parr
06.[AGILITY] Bang Bang / Jessie J, Ariana Grande & Nicki Minaj
07.[INTEGRATION] I Know You Want Me (Calle Ocho) / Pitbull
08.[CARDIO BLAST] Jumper / Hardwell & W&W
09.[CONDITIONING] Work / Ciara feat. Missy Elliott
10.[MOBILITY] Love Someone / Jason Mraz
11.[BONUS CARDIO SURGE(5)] Love Me Again vs. Keep On Loving You / John Newman & REO Speedwagon
12.[BONUS AGILITY(6)] Old Time Rock And Roll / Bob Seger

GROUP BLAST APR15
01.[WARM-UP] RUDE / MAGIC!
02.[SKILLS] HOW I FEEL / FLO RIDA
03.[CARDIO PUSH] MMM YEAH / AUSTIN MAHONE FEAT. PITBULL
04.[STRENGTH] GET DOWN / CREW 7 FEAT. YOUNG SIXX
05.[CARDIO SURGE] BE MY LOVER / LA BOUCHE
06.[AGILITY] THE MIDDLE / JIMMY EAT WORLD
07.[INTEGRATION] FANCY / IGGY AZALEA FEAT. CHARLI XCX
08.[CARDIO BLAST] BLAST OFF / DAVID GUETTA & KAZ JAMES
09.[CONDITIONING] LET THE GROOVE GET IN / JUSTIN TIMBERLAKE
10.[MOBILITY] LOVE THE ONE YOU’RE WITH / JEN STILLS
11.[BONUS SKILLS] WORKOUT / RUPAUL
12.[BONUS SKILLS] WANNA SEE U DANCE (LA LA LA) / KAT DELUNA

GROUP BLAST JAN15
01.[WARM-UP] YOU AIN’T SEEN NOTHING YET / BACHMAN-TURNER OVERDRIVE
02.[SKILLS] ROYALS / LORDE
03.[CARDIO PUSH] IT’S MY PARTY / JESSIE J
04.[STRENGTH] MYSTERY MEETS LIKE A PRAYER. / MADONNA
05.[CARDIO SURGE] NEON LIGHTS / DEMI LOVATO
06.[AGILITY] WE WILL ROCK YOU / QUEEN
07.[INTEGRATION] CAN’T GET ENOUGH / BECKY G FEAT. PITBULL
08.[CARDIO BLAST] ARMY OF HARDCORE / SCOOTER
09.[CONDITIONING] RHYTHM NATION / JANET JACKSON
10.[MOBILITY] SOMETHING I NEED / ONEREPUBLIC
11.[BONUS WARM-UP] A LIGHT THAT NEVER COMES / LINKIN PARK AND STEVE AOKI
12.[BONUS AGILITY] TALK DIRTY TO ME / POISON

GROUP BLAST OCT14
01.[WARM-UP] Timber / Pitbull feat. Ke$ha
02.[SKILLS] Ice Ice Baby / Vanilla Ice
03.[CARDIO PUSH] Still Into You / Paramore
04.[STRENGTH] T.N.T. / AC/DC
05.[CARDIO SURGE] Come With Me / Ricky Martin
06.[AGILITY] Kids Wanna Rock / Bryan Adams
07.[INTEGRATION] A Little Party Never Killed Nobody (All We Got) / Fergie, Q-Tip & GoonRock
08.[CARDIO BLAST] Get Busy / 740 Boyz
09.[CONDITIONING] Stayin’ Alive / N-Trance feat. Ricardo Da Force
10.[MOBILITY] Fire And Rain / Birdy
11.[BONUS WARM-UP] All Night / Icona Pop
12.[BONUS CARDIO BLAST] Technofire / Buzz

GROUP BLAST JUL14
01.[WARM-UP] Baby Baby / Corona
02.[SKILLS] Play Hard / David Guetta feat. Ne-Yo and Akon
03.[CARDIO] PUSH Fist Pump, Jump Jump / Ying Yang Twins feat. Greg Tecoz
04.[STRENGTH] I Love Rock ‘N’ Roll / Joan Jett & the Blackhearts
05.[CARDIO SURGE] Wrecking Ball / Miley Cyrus
06.[AGILITY] Pour Some Sugar On Me / Def Leppard
07.[INTEGRATION] Stop Sign / Angelique Sabrina feat. Shontelle
08.[CARDIO BLAST] Fight For Your Right / Boogie Bros
09.[CONDITIONING] Treasure / Bruno Mars
10.[MOBILITY] Mirrors / Justin Timberlake
11.[BONUS STRENGTH(4)] Jump / Kris Kross
12.[BONUS CARDIO SURGE(5)] Wand / Jessie J feat. Big Sean and Dizzee Rascal

GROUP BLAST APR14
01.[WARM-UP] She Makes Me Go / Arash feat. Sean Paul
02.[SKILLS] Live It Up / Jennifer Lopez feat. Pitbull
03.[CARDIO PUSH] Live While We’re Young / One Direction
04.[STRENGTH] James Brown Is Dead / L.A. Style
05.[CARDIO SURGE] Fall Down / will.i.am feat. Miley Cyrus
06.[AGILITY] Rock And Roll / Led Zeppelin
07.[INTEGRATION] Gettin’ Jiggy Wit It / Will Smith
08.[CARDIO BLAST] Get Up! (Before The Night Is Over) / Technotronic feat. Ya Kid K
09.[CONDITIONING] Wings / Little Mix
10.[MOBILITY] It’s Time / Imagine Dragons
11.[BONUS WARM-UP] Jellyhead / Crush
12.[BONUS INTEGRATION] All Around The World / Lil Rob feat. Haus-A-Holics
13.[BONUS INTEGRATION] Right Now / Rihanna feat. David Guetta

GROUP BLAST JAN14
01.[WARM-UP] Feel Again / OneRepublic
02.[SKILLS] P.Y.T. (Pretty Young Thing) / Michael Jackson
03.[CARDIO PUSH] Turn Up The Love / Far East Movement feat. Cover Drive
04.[STRENGTH] Dance! / Lumidee vs. Fatman Scoop
05.[CARDIO SURGE] Because We Can / Bon Jovi
06.[AGILITY] Try / Pink
07.[INTEGRATION] Black Cat / Janet Jackson
08.[CARDIO BLAST] Thunderstruck / AC/DC
09.[CONDITIONING] Troublemaker / Olly Murs feat. Flo Rida
10.[MOBILITY] Stay / Rihanna feat. Mikky Ekko
11.[BONUS AGILITY] Should’ve Known Better / Richard Marx
12.[BONUS INTEGRATION] Shut It Down / Pitbull feat. Akon
13.[BONUS INTEGRATION] Bootylicious / Destiny’s Child

グループブラストOCT13
01.[StepSTART] Feel This Moment / Pitbull feat. Christina Aguilera
02.[StepAHEAD] 1999 / Prince
03.[StepUP] Die Young / Ke$ha
04.[StepSTRONG] Wiggle It / 2 in a Room
05.[StepENERGY] First Night Of My Life / Lucas Prata feat. Lenny B
06.[StepAGILITY] Freeze Frame / The J. Geils Band
07.[StepMOTION] Every thing That I Got / Kristine W & Bimbo Jones
08.[StepATTACK] Headbangerz Rock Da Club / Nick Skitz
09.[StepSYMMETRY] Shake Your Pom Pom / Missy Elliott
10.[StepDOWN] Hall Of Fame / The Script feat. will.i.am
11.[BONUS StepENERGY(5)] Red / Taylor Swift
12.[BONUS StepMOTION(7)] I Cry / Flo Rida

グループブラストJUL13
01.[StepSTART] Chasing The Sun / The Wanted
02.[StepAHEAD] All Around The World / Justin Bieber feat. Ludacris
03.[StepUP] I Just Wanna Be Happy / Gloria Estefan
04.[StepSTRONG] Put Your Hands Up 4 Detroit / Fedde le Grand
05.[StepENERGY] Blown Away / Carrie Underwood
06.[StepAGILITY] And We Danced / The Hooters
07.[StepMOTION] West Coast Poplock / Ronnie Hudson and the Street People
08.[StepATTACK] Gangnam Style / PSY
09.[StepSYMMETRY] Jet Airliner / Steve Miller Band
10.[StepDOWN] Go Your Own Way / Lissie
11.[BONUS StepENERGY] Only The Horses / Scissor Sisters
12.[BONUS StepAGILITY] Call Me Maybe / Carly Rae Jepsen

グループブラストAPR13
01.[StepSTART] I Found Someone / Cher
02.[StepAHEAD] End Of Time / Beyonce
03.[StepUP] Respect / Aretha Franklin
04.[StepSTRONG] Funk It Up / T.O.F.
05.[StepENERGY] Give Your Heart A Break / Demi Lovato
06.[StepAGILITY] Not Afraid / Eminem
07.[StepMOTION] Everybody Salsa / Modern Romance
08.[StepATTACK] Work / Gayo vs LFP
09.[StepSYMMETRY] Goin In’ / Jennifer Lopez feat. Flo Rida
10.[StepDOWN] I’ll Be / Edwin McCain
11.[BONUS StepUP (3)] Sisters Are Doin’ It For Themselves / Eurythmics And Aretha Franklin
12.[BONUS StepENERGY (5)] Jessie’s Girl / Rick Springfield

グループブラストJAN13
01.[StepSTART] We Are Young / Fun. feat. Janelle Mona’e
02.[StepAHEAD] What Makes You Beautiful / One Direction
03.[StepUP] Girl Gone Wild / Madonna
04.[StepSTRONG] Think / Aretha Franklin
05.[StepENERGY] You Give Love A Bad Name / Bon Jovi
06.[StepAGILITY] I’ve Done Everything For You / Rick Springfield
07.[StepMOTION] People Like To Party / Captain Jack
08.[StepATTACK] Tribal Dance / 2 Unlimited
09.[StepSYMMETRY] Back In Time / Pitbull
10.[StepDOWN] Fly / Nicki Minaj feat. Rihanna
11.[BONUS StepSTART] Starships / Nicki Minaj
12.[BONUS StepAGILITY] Johnny Be Good / Judas Priest

グループブラストOCT12
01.[StepSTART] If Die Young / The Band Perry
02.[StepAHEAD] You Make MeFeel… / Cobra Starship feat. Sabi
03.[StepUP] That’s The Way (I Like It) / KC & the Sunshine Band
04.[StepSTRONG] Shake That! / Scooter
05.[StepENERGY] Marry The Night / Lady Gaga
06.[StepAGILITY] Tainted Love / Pussycat Dolls
07.[StepMOTION] Stayin’ Alive / Bee Gees
08.[StepATTACK] Holding Out For A Hero / Bonnie Tyler
09.[StepSYMMETRY] Billionaire / Travie McCoy feat. Bruno Mars
10.[StepDOWN] Good Life / OneRepublic
11.[BONUS StepSTART (1)] Any Way You Want It / Journey
12.[BONUS StepMOTION (7)] The Way You Make Me Feel / Michael Jackson

グループブラストJUL12
01.[StepSTART] The Queen / Lady Gaga
02.[StepAHEAD] Moves Like Jagger / Maroon 5
03.[StepUP] Everybody Everybody / Black Box
04.[StepSTRONG] Stomp To My Beat / JS16
05.[StepENERGY] Turn Me Loose / Loverboy
06.[StepAGILITY] Rain Over Me / Pitbull feat. Marc Anthony
07.[StepMOTION] Boogie Fever / The Sylvers
08.[StepATTACK] I Was Made For Lovin’You / Kiss
09.[StepSYMMETRY] Pray / MC Hammer
10.[StepDOWN] Nobody’s Perfect / Jessie J
11.[BONUS StepENERGY (5)] Can Only Imagine / David Guetta feat. Chris Brown and Lil Wayne
12.[BONUS StepMOTION (7)] 7 / Prince

グループブラストAPR12
01.[StepSTART] Ooh Aah…Just A Little Bit / Gina G
02.[StepAHEAD] Don’t Wanna Go Home / Jason Derulo
03.[StepUP] Freak The Freak Out / Victoria Justice
04.[StepSTRONG] Legs / ZZ Top
05.[StepENERGY] The Edge Of Glory / Lady Gaga
06.[StepAGILITY] Working For The Weekend / Loverboy
07.[StepMOTION] Shake That Thing / Bearforce 1
08.[StepATTACK] What’s Up? / 4 Non Blondes
09.[StepSYMMETRY] La Isla Bonita / Madonna
10.[StepDOWN] Your Guardian Angel / The Red Jumpsuit Apparatus
11.[BONUS StepAHEAD (2)] Hot Stuff (Let’s Dance) / Craig David
12.[BONUS StepAGILITY (6)] Whip It / Devo

グループブラストJAN12
01.[StepSTART] Dancing On My Own / Robyn
02.[StepAHEAD] Rolling In The Deep / Adele
03.[StepUP] Party Rock Anthem / LMFAO feat. Lauren Bennett and GoonRock
04.[StepSTRONG] Whoomp! (There It Is) / Tag Team
05.[StepENERGY] Shadows Of The Night / Pat Benatar
06.[StepAGILITY] Kids In America / Kim Wilde
07.[StepMOTION] Miss Kiss Kiss Bang / Alex C. and Oscar Loya
08.[StepATTACK] Free Your Soul / Sioux Deejays
09.[StepSYMMETRY] Opposites Attract / Paula Abdul
10.[StepDOWN] Someone Like You / Adele
11.[BONUS StepSTRONG (4)] The Time (Dirty Bit) / The Black Eyed Peas
12.[BONUS StepAGILITY (6)] Price Tag / Jessie J feat. B.o.B.

グループブラストOCT11
01.[StepSTART] Raise Your Glass / Pink
02.[StepAHEAD] Grenade / Bruno Mars
03.[StepUP] More / Usher
04.[StepSTRONG] Sky Meets Bittersweet Symphony / Lanfranchi & Farina
05.[StepENERGY] Born This Way / Lady Gaga
06.[StepAGILITY] Hip to Be Square / Huey Lewis and the News
07.[StepMOTION] Mercy / Cast of Glee
08.[StepATTACK] Just Like Paradise / David Lee Roth
09.[StepSYMMETRY] Hey Baby ( Drop It to The Floor ) / Pitbull feat. T-Pain
10.[StepDOWN] Marry Me / Train
11.[BONUS StepAHEAD (2)] Just A Dream / Nelly feat. DMX
12.[BONUS StepENERGY (5)] Higher / Taio Cruz

グループブラストJUL11
01.[StepSTART] Don’t Stop Believin’ / Cast Of Glee
02.[StepAHEAD] 2012(It Ain’t The End) / Jay Sean feat. Nicki Minaj
03.[StepUP] I Like It / Enrique Iglesias feat. Pitbull
04.[StepSTRONG] Twilight Zone / 2 Unlimited
05.[StepENERGY] Here I Go Again / Whitesnake
06.[StepAGILITY] Thinking ‘Bout Somethin’ / Hanson
07.[StepMOTION] Gypsy / Shakira
08.[StepATTACK] My First Kiss / 30H!3 feat. Ke$ha
09.[StepSYMMETRY] Forget You! / Cee Lo Green
10.[StepDOWN] Glitter In The Air / Pink
11.[BONUS StepAHEAD (2)] We Are Family / Sister Sledge
12.[BONUS StepUP (3)] Everlasting Love / Gloria Estefan

グループブラストAPR11
01.[StepSTART] California Girls / The Beach Boys
02.[StepAHEAD] Alejandro / Lady Gaga
03.[StepUP] Express Yourself / Madonna
04.[StepSTRONG] Stomp! / DJ Aligator
05.[StepENERGY] Wanted / Jessie James
06.[StepAGILITY] School’s Out / Alice Cooper
07.[StepMOTION] If We Ever Meet Again / Timbaland feat. Katy Perry
08.[StepATTACK] Jump/ Van Halen
09.[StepSYMMETRY] Word Up! / Cameo
10.[StepDOWN] Airplanes / B. o. B feat. Hayley Williams
11.[BONUS StepSTART] California Gurls / Katy Perry
12.[BONUS StepAGILITY] On A Mission / Gabriella Cilmi

グループブラストJAN11
01.[StepSTART] Naturally / Selena Gomez & The Scene
02.[StepAHEAD] Play That Funky Music / Wild Cherry
03.[StepUP] La Copa De La Vida / Ricky Martin
04.[StepSTRONG] Lose Control / Missy Elliot
05.[StepENERGY] Superman Tonight / Bon Jovi
06.[StepAGILITY] Swing / Savage Feat. Soulja Boy
07.[StepMOTION] Together Again / Janet Jackson
08.[StepATTACK] The Race / Captain Jack
09.[StepSYMMETRY] Say Hey (I Love You) / Machael Franti & Spearhead
10.[StepDOWN] Red / Daniel Merriweather
11.[BONUS StepUP] Fire / 2NE1
12.[BONUS StepMOTION] Who’s That Girl / Madonna

グループブラストOCT10
01.[StepSTART] Manic Monday / The Bangles
02.[StepAHEAD] Run The Show / Kat Deluna feat.Busta Rhumes
03.[StepUP] Let’s Get Crazy / Hannah Montana
04.[StepSTRONG] Gonna Make You Sweat / C+C Music Factory
05.[StepENERGY] In The Heat Of The Night / Star Pilots
06.[StepAGILITY] All Fired Up / Pat Benatar
07.[StepMOTION] Do You Remember / Jay Sean feat. Sean Paul
08.[StepATTACK] Jump! / The Movement
09.[StepSYMMETRY] Meet Me Halfway / The Black Eyed Peas
10.[StepDOWN] Breathe / Taylor Swift feat. Colbie Caillat
11.[BONUS StepSTRONG] Jumpin’ Jack Flash / The Rolling Stones
12.[BONUS StepAGILITY] Hot Stuff / Donna Summer

グループブラストJUL10
01.[StepSTART] She Bangs / Richy Martin
02.[StepAHEAD] Like I Love You / Technotronic vs Justin Timberlake
03.[StepUP] Hush Hush: Hush Hush / Pussycat Dolls
04.[StepSTRONG] Phatt Bass / Warp Brothers vs Aquagen
05.[StepENERGY] Hit Me With Your Bests Shot / Pat Benatar
06.[StepAGILITY] Fire Burning / Sean Kingston
07.[StepMOTION] Million Dollar Bill / Whitney Houston
08.[StepATTACK] Go Your Own Way / Fleetwood Mac
09.[StepSYMMETRY] Best Years Of Our Lives / Baha Men
10.[StepDOWN] Whatcha Say / Jason Derulo
11.[BONUS StepSTART] Loco-Motion / Kylie Minogue
12.[BONUS StepAGILITY] I Believe / Blessid Union Of Souls

グループブラストAPR10
01.[StepSTART] Walking Up In Vegas / Katy Perry
02.[StepAHEAD] Goodbye / Kristinia DeBarge
03.[StepUP] The Lion Sleeps Tonight / The Tokens
04.[StepSTRONG] Start Me Up / The Rolling Stones
05.[StepENERGY] Jai Ho! (You Are My Destiny) / Pussycat Dolls
06.[StepAGILITY] Boom Boom Pow / Black Eyed Peas
07.[StepMOTION] Holiday / Maddona
08.[StepATTACK] Physical / Olivia Newton-John
09.[StepSYMMETRY] How Do You Sleep? / Jesse MacCartney
10.[StepDOWN] Love / Sugarland
11.[BONUS StepAHEAD] Just Dance / Lady Gaga
12.[BONUS StepSTRONG] Hot In The City / Billy Idol

グループブラストJAN10
01.[StepSTART] We Built This City / Starship
02.[StepAHEAD] Poker Face / Lady Gaga
03.[StepUP] Say Say Say / Paul McCartney&Michael Jackson
04.[StepSTRONG] Elevator / Flo Rida
05.[StepENERGY] Escape / Enrique Iglesias
06.[StepAGILITY] Right Round / Flo Rida
07.[StepMOTION] Smooth / Santana feat. Rob Thomas
08.[StepATTACK] Proud Mary / Creedence Clearwater Revival
09.[StepSYMMETRY] You Belong With Me / Taylor Swift
10.[StepDOWN] Say / John Mayer
11.[BONUS StepUP] Disco Inferno / The Trammps
12.[BONUS StepMOTION] Club Tropicana / Wham!

グループブラストOCT09
01.[StepSTART] If I Never See Your Face Again / Maroon Five feat. Rihanna
02.[StepAHEAD] Heard It Through The Grapevine / Marvin Gaye
03.[StepUP] Addicted To Love / Robert Palmer
04.[StepSTRONG] Without Me / Eminem
05.[StepENERGY] Let It Rock / Kevin Rudolf feat. Lil Wayne
06.[StepAGILITY] Heaven is A Place On Earth / Belinda Carlisle
07.[StepMOTION] Because Of You / Ne-Yo
08.[StepATTACK] Naver / Heart
09.[StepSYMMETRY] Bad / Michael Jackson
10.[StepDOWN] I Hope You Dance / Lee Ann Womack
11.[BONUS StepSTART] Ride / Heart
12.[BONUS StepAHEAD] Heartbreaker / Will.I.am feat, Chery Cole

グループブラストJUL09
01.[StepSTART] Angel / Natasha Bedingfield
02.[StepAHEAD] Labels Or Love / Fergie
03.[StepUP] Dancing On The Ceiling / Lionel Richie
04.[StepSTRONG] In The Ayer / Flo Rida feat. Will.i.am
05.[StepENERGY] Gimme!Gimme!Gimme! / ABBA
06.[StepAGILITY] Orinoco Flow / Enya
07.[StepMOTION] Shake Your Bon Bon / Richy Martin
08.[StepATTACK] Like A Prayer / Madonna
09.[StepSYMMETRY] Single Ladies(Put A Ring On It) / Beyonce
10.[StepDOWN] Chasing Cars / Snow Patrol
11.[BONUS StepSTRONG] We Love The Game / Gang Bang Rockers
12.[BONUS StepAGILITY] Bad Day / Daniel Powter

グループブラストSpring09
01.[StepSTART] Born To Be My Baby / Bon Jovi
02.[StepAHEAD] Bad Girls / Donna Summer
03.[StepUP] I Can See Clearly Now / Johnny Nash
04.[StepSTRONG] So What / Pink
05.[StepENERGY] When I Grow Up / The Pussycat Dolls
06.[StepAGILITY] Kick Start My Heart / Motley Crue
07.[StepMOTION] If You Could Read My Mind / Gordon Lightfoot
08.[StepATTACK] I Hate Myself For Lovin’ You / Joan Jett
09.[StepSYMMETRY] Teardrops On My Guitar / Taylor Swift
10.[StepDOWN] Dreamer / Chris Brown
11.[BONUS StepENERGY] Magic / The Cars
12.[BONUS StepATTACK] Pump Up The Jam Vs. Working Day And Night /

グループブラストWinter09
01.[StepSTART] It’s A Miracle / Barry Manilow
02.[StepAHEAD] Pocketful Of Sunshine / Natasha Bedingfield
03.[StepUP] Off The Wall / Michael Jackson
04.[StepSTRONG] Timewarp / The Hose
05.[StepENERGY] See You Again / Miley Cyrus
06.[StepAGILITY] London Bridge / Fergie
07.[StepMOTION] Vogue / Madonna
08.[StepATTACK] Feels Like Home / Meck
09.[StepSYMMETRY] Love Song / Sara Bareilles
10.[StepDOWN] Falling Slowly / Glen Hansard & Marketa Irglova
11.[BONUS StepSTART] The Flame / Cheap Trick
12.[BONUS StepUP] Up / Shania Twain

グループブラストFall08
01.[StepSTART] Break It Off / Rihanna & Sean Paul
02.[StepAHEAD] I Feel Free / Same Story
03.[StepUP] Dancing In The Street / Martha Reeves & The Vandellas
04.[StepSTRONG] Formula 2002 / DJ Visage
05.[StepENERGY] Copacabana / Barry Manilow
06.[StepAGILITY] Where Is The Love? / Black Eyed Peas & Justin Timberlake
07.[StepMOTION] Love Like This / Natasha Bedingfield f / Sean Kingston
08.[StepATTACK] Smalltown Boy / Bronski Beat
09.[StepSYMMETRY] Hot / Avril Lavigne
10.[StepDOWN] Better In Time / Leona Lewis
11.[BONUS StepAGILITY] Theme From Mission Impossible / Mission Impossible
12.[BONUS StepMOTION] No One / Alicia Keys

グループブラストSummer08
01.[StepSTART] Reach / Gloria Estefan
02.[StepAHEAD] Big Girls Don’t Cry / Fergie
03.[StepUP] You Should Be Dancing / Bee Gees
04.[StepSTRONG] Fighter / Christina Aguilera
05.[StepENERGY] Only If / Enya
06.[StepAGILITY] Vacation / Go-Go’s
07.[StepMOTION] Summer Love / Justin Timberlake
08.[StepATTACK] Fame / Irene Cara
09.[StepSYMMETRY] First Time / Lifehouse
10.[StepDOWN] Real Girl / Mutaya Buena
11.[BONUS StepAHEAD] Irreplaceable / Beyonce’
12.[BONUS StepSTRONG] You Shook Me AllNight House / AC/DC

グループブラストSpring08
01.[StepSTART] Too Little Too Late / JoJo
02.[StepAHEAD] Don’t Stop The Music / Rihanna
03.[StepUP] Mamma Mia / ABBA
04.[StepSTRONG] Cold As Ice / Foreigner
05.[StepENERGY] Kiss / Prince
06.[StepAGILITY] I Was Born To Love You / Freddie Mercury
07.[StepMOTION] Sound Of Freedom / Bob Sinclar & Cutee B.f/’Nesta & Pine
08.[StepATTACK] Shut Up And Drive / Rihanna
09.[StepSYMMETRY] My Boyfriend’s Back / Paris Bennett
10.[StepDOWN] Wherever You Will Go / The Calling
11.[BONUS StepAGILITY] Have A Nice Day / Bon Jovi
12.[BONUS StepATTACK] Alone / Heart

グループブラストWinter08
01.[StepSTART] You Got It All / Kristin Hendricks
02.[StepAHEAD] My Love / Justin Timberlake
03.[StepUP] What A Feeling / Irene Cara
04.[StepSTRONG] Walk This Way / Aerosmith
05.[StepENERGY] Push It To The Limit / Corbin Bleu
06.[StepAGILITY] Learning To Fly / Pink Floyd
07.[StepMOTION] Boogie Shoes / KC & The Sunshine Band
08.[StepATTACK] Shape Dressed Man / ZZ Top
09.[StepSYMMETRY] Glamorous / Fergie
10.[StepDOWN] Anway / Martina McBride
11.[BONUS StepSTRONG] Suavemente / Scooter
12.[BONUS StepATTACK] What Is Love / Haddaway

グループブラストFall07
01.[StepSTART] Jump / Madonna
02.[StepAHEAD] Hit Me Up / Gia Farrell
03.[StepUP] I Don’t Feel Like Dancin’ / Scissor Sisters
04.[StepSTRONG] I Like to Move It / Reel 2 Reel
05.[StepENERGY] Pretty Vegas / INXS
06.[StepAGILITY] Girlfriend / Avril Lavigne
07.[StepMOTION] Dove L’Amore / Cher
08.[StepATTACK] Still Haven’tFound What I’m Looking For / U2
09.[StepSYMMETRY] The Sweet Escape / Gwen Stefani
10.[StepDOWN] You Are / Atomic Kitten
11.[BONUS StepAHEAD] This One’s For The Girls / Martina McBride
12.[BONUS StepSTRONG] Wild Boys / Duran Duran

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