グループライド使用曲・動画リスト[MOSSA GROUP RIDE LIST]

グループライドロゴ

 

エアロバイクを利用した有酸素運動のプログラム、グループライドの使用曲・動画リンク集です。

 

◆グループライド使用曲動画

JAN24 APR24 JUL24 OCT24
JAN23 APR23 JUL23 OCT23
JAN22 APR22 JUL22 OCT22
JAN21 APR21 JUL21 OCT21
JAN20 APR20 JUL20 OCT20
JAN19 APR19 JUL19 OCT19
JAN18 APR18 JUL18 OCT18
JAN17 APR17 JUL17 OCT17
JAN16 APR16 JUL16 OCT16
JAN15 APR15 JUL15 OCT15
JAN14 APR14 JUL14 OCT14
JAN13 APR13 JUL13 OCT13
JAN12 APR12 JUL12 OCT12
OCT11

 

MOSSAプログラム全体リンク↓

MOSSA
各MOSSAプログラムの使用曲リスト、レッスン体験記事などへのリンク集です。 シーズン別MOSSAリンク JAN24 APR24 JUL24 OCT24 JAN23 APR23 JUL23 OCT23 JAN22 APR22 JUL22 O...

 

◆MOSSA使用曲・コリオ情報リンク集
グループファイト使用曲・コリオ・ポイント
グループパワー使用曲・コリオ・ポイント
グループセンタジー使用曲・コリオ・ポイント
グループブラスト使用曲・コリオ・ポイント
グループグルーヴ使用曲・コリオ・ポイント
グループアクティブ使用曲
グループコア使用曲
グループライド使用曲
R30使用曲
3D30(バイパー)&MOVE30使用曲

 

◆MOSSAレッスン体験まとめ一覧
グループファイト レッスン体験
グループパワー レッスン体験
グループセンタジー レッスン体験
グループブラスト レッスン体験
グループグルーヴ レッスン体験
グループアクティブ レッスン体験
グループコア レッスン体験
バイパーワークアウト レッスン体験

 

◆各プログラム使用曲トップページ

MOSSAロゴ レズミルズロゴ ラディカルフィットネスロゴ

 

◆スポーツクラブ関連記事一覧
スタジオレッスンでの場所取りについて
早取りの原因と対策について
グループエクササイズで上手に動く3つのポイント
ダンスとダンスエクササイズの違い
ダンスエクササイズで上手に踊れる3つのポイント
スタジオレッスンの3大要素『イントラ・振付・場所』
ダンスレッスンに男性会員がいない理由
筋トレエクササイズでマッチョにはならない
スポーツクラブで遭遇する20の罠
スタジオレッスン用語集

 

おうちでフィットネス リーンボディ(LEANBODY)を体験した感想と入会手順から退会方法まで
スポーツクラブのスタジオレッスン大好きな管理人やまぴーが、オンラインフィットネス『リーンボディ』の紹介、そしてやってみた感想(良い点&悪い点)を本音で紹介します。 プログラムの中には、かつて私たちの心と身体を熱くしてくれたビリー隊長の姿もあ...
シンサ6プロテインバー おすすめの味レビューまとめ [BSN SYNTHA-6 PROTEIN CRISP]
この記事は、フィットネス大好きな管理人のやまぴーが、シンサ6のおススメプロテインバーについて詳しく紹介しています。 先に結論を言うと、おすすめの味ランキングトップ5は、 ランキング1位:塩トフィープレッツェル ランキング2位:ピーナッツバタ...

 

 

◆グループライド使用曲一覧

GROUP RIDE OCT23 SONG LIST
01.[RIDE] TREAT MYSELF / Meghan Trainor
02.[TERRAIN] CELEBRATE / Pitbull
03.[ROLL] GET BACK VS. BABY GOT BACK / The Beatles & Sir Mix-a-Lot
04.[INTERVALS] STRIKER / The Fan
05.[CHASE] FANCY LIKE / Walker Hayes feat. Kesha
06.[SPIN] CELESTIAL / Ed Sheeran
07.[CLIMB] NARCO / Blasterjaxx & Timmy Trumpet
08.[SPRINT] MORE POWER / 7kingZ
09.[CELEBRATE] WHAT A NIGHT / Flo Rida
10.[RECOVER] WALK WITH ME / Goldford
11.[BONUS TERRAIN] WE OWN THE NIGHT / Sophie and the Giants
12.[BONUS CHASE] PLAY WITH FIRE / WAR*HALL

GROUP RIDE JUL23 SONG LIST
01.[RIDE] 777 / Bruno Mars, Anderson .Paak, Silk Sonic
02.[TERRAIN] WHAT A DAY / WAR*HALL
03.[ROLL] BRAVE / Ella Henderson
04.[INTERVALS] DROP A BOMB (R3HAB REMIX) / Riotron, Big Freedia & R3HAB
05.[CHASE] DANGER ZONE / No Resolve & State of Mine
06.[SPIN] HOLD ME CLOSER / Britney Spears & Elton John
07.[CLIMB] FIGHT FOR YOUR RIGHT / Finger & Kadel vs. Big Daddi
08.[SPRINT] WHIP IT VS. THE TWIST / Devo & The Fat Boys feat. Chubby Checker
09.[CELEBRATE] A-O-K / Tai Verdes
10.[RECOVER] PRETTY HURTS / Beyonce
11.[BONUS CHASE] WARRIOR (STAND UP) / Hidden Citizens & Rayelle
12.[BONUS SPRINT] SCHOOL’S OUT VS. FEEL INVINCIBLE / Alice Cooper & Skillet

GROUP RIDE APR23 SONG LIST
01.[RIDE] DIRRTY / Christina Aguilera feat. Redman
02.[TERRAIN] GOOD TIME / Jodie Harsh
03.[ROLL] PULL THE CORD / The Score
04.[INTERVALS] HOMEM BONITAO (GIOVANNI BOTTAI REMIX) / B-Bros
05.[CHASE] SEPTEMBER / Earth, Wind & Fire
06.[SPIN] If You Really Love Me (How Will I Know) / David Guetta, John Newman & MistaJam
07.[CLIMB] ENTER SANDMAN / Claudinho Brasil & Reverence
08.[SPRINT] (WE ARE) UNBREAKABLE / MUSZETTE
09.[CELEBRATE] BE WHERE YOUR FEET ARE / Jason Mraz
10.[RECOVER] ALWAYS BE MY BABY / Mariah Carey
11.[BONUS TERRAIN] ABOUT DAMN TIME / Lizzo
12.[BONUS CHASE] SURVIVOR / Pop Evil

GROUP RIDE JAN23 SONG LIST
01.[RIDE] GOOD VIBES / HRVY & Matoma
02.[TERRAIN] PLAY THAT FUNKY MUSIC VS. BLACK CAT / Wild Cherry & Janet Jackson
03.[ROLL] RUMBLE / Zayde Wolf
04.[INTERVALS] CAN’T STOP MY FEET (MOTI REWORK) / Baba Yega, BODYWORX & Gerson Rafael
05.[CHASE] BITE ME / Avril Lavigne
06.[SPIN] WEEKEND / Mufasa & Hypeman & Dopamine
07.[CLIMB] FIRED UP / LNY TNZ & Ruthless feat. The Kemist
08.[SPRINT] I WANNA GO FASTER / WAR*HALL
09.[CELEBRATE] MIDNIGHT TRAIN TO GEORGIA / GEM feat. Brae
10.[RECOVER] OTHER SIDE / Aloe Blacc
11.[BONUS TERRAIN] MY HOUSE / Flo Rida
12.[BONUS SPRINT] MALA / Pitbull feat. Becky G.

GROUP RIDE OCT22 SONG LIST
01.[RIDE] MAKE MY LOVE GO / Jay Sean feat. Sean Paul
02.[TERRAIN] READY TO GO / Louis II
03.[ROLL] CHIKI / DJ Mam’s feat. Tony Gomez & Ragga Ranks
04.[INTERVALS] SING HALLELUJAH / Dr. Alban
05.[CHASE] TOP OF THE WORLD / The Score
06.[SPIN] BAKER STREET / Masove, Brendan Mills & Tess Burrstone
07.[CLIMB] GET IN TROUBLE (SO WHAT) / Dimitri Vegas, Like Mike & Vini Vici
08.[SPRINT] LET’S GO CRAZY VS. JAILHOUSE ROCK / Prince & Elvis Presley
09.[CELEBRATE] LEASE ON LIFE / Andy Grammer
10.[RECOVER] NEVER TEAR US APART / The Teskey Brothers
11.[BONUS ROLL] LET IT ROLL / Flo Rida
12.[BONUS SPRINT] ROCK N’ ROLL AIN’T NOISE POLLUTION / AC/DC

GROUP RIDE JUL22 SONG LIST
01.[RIDE] Lie Lie Lie / Joshua Bassett
02.[TERRAIN] Country Girl (Shake It For Me) / Luke Bryan
03.[ROLL] I Like To Move It vs. Crank That / Reel 2 Real & Soulja Boy
04.[INTERVALS] Kalinka / Timmy Trumpet & Wolfpack feat. Jaxx & Vega & R3spawn (Dimitri Vegas & Like Mike Remix)
05.[CHASE] Here Comes The Shock / Green Day
06.[SPIN] Cold Heart (Pnau Remix) / Elton John & Dua Lipa
07.[CLIMB] Aftershock / Clyde Trevor
08.[SPRINT] Let There Be Rock vs. Juke Box Hero / AC/DC & Foreigner
09.[CELEBRATE] Good Day For A Good Day / Michael Franti & Spearhead
10.[RECOVER] I Want More / KALEO
11.[BONUS TERRAIN] Somebody Sometimes / Fitz and the Tantrums
12.[BONUS CLIMB] Back & Forth / U-BOAT

GROUP RIDE APR22 SONG LIST
01.[RIDE] Go To Work / Tim Omaji
02.[TERRAIN] Solo / Clean Bandit feat. Demi Lovato
03.[ROLL] Making Moves / Oh the Larceny
04.[INTERVALS] Princesa Do Brasil / Loga Y Crucas
05.[CHASE] Caution / The Killers
06.[SPIN] Losing My Religion / Koni, Devan & Tom Bailey
07.[CLIMB] A Warrior’s Call / Volbeat feat. Mikkel Kessler
08.[SPRINT] Land Of 1000 Dances / Wilson Pickett
09.[CELEBRATE] Te Quiero Baby ( I Love You Baby) / Chesca, Pitbull & Frankie Valli
10.[RECOVER] What If (I Told You I Like You) / Johnny Orlando & Mackenzie Ziegler
11.[BONUS INTERVALS] It’s Raining Men / The Weather Girls
12.[BONUS SPIN] Waves Of Blue / Majid Jordan

GROUP RIDE JAN22 SONG LIST
01.[RIDE] Raise Em Up / Alonestar feat. Ed Sheeran & Rick Live
02.[TERRAIN] Married In Vegas / The Vamps
03.[ROLL] Suspicious Minds / Elvis Presley
04.[INTERVALS] Save My Life / David Guetta & Morten feat. Lovespeake
05.[CHASE] I Can’t Drive 55 / Sammy Hagar
06.[SPIN] Real Love x Sunchyme / Clean Bandit & Dario G feat. Jess Glynne
07.[CLIMB] Kickin’ Hard / Klubbheads
08.[SPRINT] Kickstart My Heart vs. I Can Transform Ya / M?tley Cru?e & Chris Brown feat. Lil Wayne & Swizz Beatz
09.[CELEBRATE] Love Not War (The Tampa Beat) / Jason Derulo & Nuka
10.[RECOVER] What Do You Think Of? / Lauren Alaina & Lukas Graham
11.[BONUS INTERVALS] Turn It Up / G.Man
12.[BONUS SPRINT] Guerrilla Radio / Rage Against the Machine

GROUP RIDE OCT21 SONG LIST
01.[RIDE] Fred Astaire / Jukebox the Ghost
02.[TERRAIN] I’m So Excited / Danko & Drop
03.[ROLL] Born For This / The Score
04.[INTERVALS] Listen To Your Momma / Showtek feat. Leon Sherman
05.[CHASE] Incredible / Oh the Larceny
06.[SPIN] Holy / Justin Bieber feat. Chance the Rapper
07.[CLIMB] The Music Is Movin’ / TNT
08.[SPRINT] Mighty Wings / Cheap Trick
09.[CELEBRATE] The Sign / Ace of Base
10.[RECOVER] At Last / Bootstraps
11.[BONUS ROLL] Oh Yeah! / Green Day
12.[BONUS SPRINT] Jessie’s Girl vs. Legs / Rick Springfield & ZZ Top

GROUP RIDE JUL21 SONG LIST
01.[RIDE] Mamacita / Black Eyed Peas, Ozuna & J Rey Soul
02.[TERRAIN] Mood / 24kGoldn feat. Iann Dior
03.[ROLL] Rise Up / Skillet
04.[INTERVALS] I Remember / Chris Lake
05.[CHASE] This Is It / Oh the Larceny
06.[SPIN] Midnight Sky / Miley Cyrus
07.[CLIMB] Which Light Switch Is Which? / Scooter
08.[SPRINT] Whole Lotta Love vs. We Own It (Fast & Furious) / Led Zeppelin & 2 Chainz & Wiz Khalifa
09.[CELEBRATE] Return Of The Mack / Mark Morrison
10.[RECOVER] Love One Another / Tay Da Prince feat. John Legend
11.[BONUS SPIN] Faith / Galantis & Dolly Parton feat. Mr Probz
12.[BONUS RECOVER] I’ll Be / Edwin McCain

GROUP RIDE APR21 SONG LIST
01.[RIDE] Karaoke / Big Freedia feat. Lizzo
02.[TERRAIN] Better Days / OneRepublic
03.[ROLL] Elevate / Papa Roach
04.[INTERVALS] Pump Up The Jam / Keanu Silva
05.[CHASE] Move With It / Oh the Larceny
06.[SPIN] Stuck With U / Ariana Grande & Justin Bieber
07.[CLIMB] Stronger / FreeG feat. Flava & Stevenson & Johnny K. Palmer
08.[SPRINT] Different Light / Best Coast
09.[CELEBRATE] I Just Wanna Shine / Fitz and The Tantrums
10.[RECOVER] Pride (In The Name Of Love) / U2
11.[BONUS TERRAIN] Checklist / MAX feat. Chromeo
12.[BONUS ROLL] What A Man Gotta Do / Jonas Brothers

GROUP RIDE JAN21 SONG LIST
01.[RIDE] Here Comes The Hotstepper / Ini Kamoze
02.[TERRAIN] My Oh My / Camila Cabello feat. DaBaby
03.[ROLL] Darkside / Blink-182
04.[INTERVALS] The Only Way Is Up / Martin Garrix & Tiesto
05.[CHASE] Brilliant / Shinedown
06.[SPIN] Slow Hand / The Pointer Sisters
07.[CLIMB] Give It A Go / Silver Nikan & Brooklyn Bounce
08.[SPRINT] Legendary / Welshly Arms
09.[CELEBRATE] Wild World / Maxi Priest
10.[RECOVER] Anchor / Skillet
11.[BONUS INTERVALS] Rise And Shine / Deorro
12.[BONUS SPIN] Know Your Worth / Khalid & Disclosure

GROUP RIDE OCT20 SONG LIST
01.[RIDE] How You Feel / Oh the Larceny
02.[TERRAIN] Dance Monkey / Tones and I
03.[ROLL] Let’s Get Rocked / Def Leppard
04.[INTERVALS] Thriller / Michael Jackson
05.[CHASE] Get Up / Shinedown
06.[SPIN] Circles / Post Malone
07.[CLIMB] Rave / Steve Aoki, Showtek & Makj feat. Kriss Kiss
08.[SPRINT] Tainted Love vs. Gangsta’s Paradise / Pussycat Dolls & Coolio feat. L.V.
09.[CELEBRATE] Let Somebody Love You / Boy George & Culture Club
10.[RECOVER] Love Someone / Lukas Graham
11.[BONUS INTERVALS] Nobody Else / RetroVision X Raven & Kreyn
12.[BONUS SPIN] The Bones / Maren Morris

GROUP RIDE JUL20 SONG LIST
01.[RIDE] Good To Be Bad / Descendants
02.[TERRAIN] On A Roll / Ashley
03.[ROLL] Another Level / Oh the Larceny
04.[INTERVALS] What Is It / Kideko
05.[CHASE] (You Can Still) Rock In America / Night Ranger
06.[SPIN] Beautiful People / Ed Sheeran feat. Khalid
07.[CLIMB] Can You Handle This? / Trilane
08.[SPRINT] Blame It On My Youth / Blink-182
09.[CELEBRATE] Living For The City / Stevie Wonder
10.[RECOVER] So Alive / Goo Goo Dolls
11.[BONUS SPIN] Love Wins / Carrie Underwood
12.[BONUS CLIMB] The Power / Warp Brothers

GROUP RIDE APR20 SONG LIST
01.[RIDE] Hey Look Ma, I Made It / Panic! at the Disco
02.[TERRAIN] Senorita / Shawn Mendes & Camila Cabello
03.[ROLL] Living After Midnight / Judas Priest
04.[INTERVALS] Kamikaze / DJ Hush
05.[CHASE] Lake Effect Kid / Fall Out Boy
06.[SPIN] I Don’t Care / Ed Sheeran & Justin Bieber
07.[CLIMB] The Sound Of The Rave / TNT & Zatox feat. Dave Revan
08.[SPRINT] Man On A Mission / Oh The Larceny
09.[CELEBRATE] Medellin / Madonna & Maluma
10.[RECOVER] Set Adrift On Memory Bliss / P.M. Dawn
11.[BONUS SPIN] One Touch / Jess Glynne & Jax Jones
12.[BONUS INTERVALS] Kamikaze (Alternate Version) / DJ Hush

GROUP RIDE JAN20 SONG LIST
01.[RIDE] CAN’T DANCE / Meghan Trainor
02.[TERRAIN] Just Got Paid / Sigala, Ella Eyre & Meghan Trainor feat. French Montana
03.[ROLL] Rockin’ Down The Highway / The Doobie Brothers
04.[INTERVALS] Are You Gonna Go My Way / Lenny Kravitz
05.[CHASE] Zero / Imagine Dragons
06.[SPIN] Giant / Calvin Harris & Rag’n’Bone Man
07.[CLIMB] Knockout / Deorro, Quintino, MAKJ
08.[SPRINT] Move It On Over / George Thorogood
09.[CELEBRATE] Karma Chameleon / Culture Club
10.[RECOVER] The Fear / The Score
11.[BONUS SPIN] Smooth Operator / Sade
12.[BONUS SPRINT] T-R-O-U-B-L-E / Travis Tritt

GROUP RIDE OCT19 SONG LIST
01.[RIDE] Ride With U / Smash Into Pieces
02.[TERRAIN] Lost In Japan / Shawn Mendes
03.[ROLL] T.N.T. / AC/DC
04.[INTERVALS] Loco / Nervo & Danny Avila feat. Reverie
05.[CHASE] Unforgettable / Godsmack
06.[SPIN] Shallow / Lady Gaga & Bradley Cooper
07.[CLIMB] Smash! / Ummet Ozcan
08.[SPRINT] Body Talks / The Struts feat. Kesha
09.[CELEBRATE] Pride / American Authors
10.[RECOVER] Like A Rock / Jennifer Nettles
11.[BONUS TERRAIN] Let You Love Me / Rita Ora
12.[BONUS SPIN] Never Gonna Let You Down / Colbie Caillat

GROUP RIDE JUL19 SONG LIST
01.[RIDE] Motownphilly / Boyz II Men
02.[TERRAIN] Happier / Marshmello feat. Bastille
03.[ROLL] I Like It Heavy / Halestorm
04.[INTERVALS] Magenta Riddim / DJ Snake
05.[CHASE] Devour / Shinedown
06.[SPIN] Beautiful / Bazzi feat. Camila Cabello
07.[CLIMB] Scarborough Fair / Timmy Trumpet & TNT
08.[SPRINT] 99 Red Balloons / Goldfinger
09.[CELEBRATE] Savior / Iggy Azalea feat. Quavo
10.[RECOVER] Broken Halos / Chris Stapleton
11.[BONUS ROLL] Walk On Water / Thirty Seconds To Mars
12.[BONUS CLIMB] Go Hard / Quintino

GROUP RIDE APR19 SONG LIST
01.[RIDE] Scream Louder / Michael Jackson & Janet Jackson
02.[TERRAIN] Born To Be Yours / Kygo & Imagine Dragons
03.[ROLL] Brown Eyed Girl / Van Morrison
04.[INTERVALS] La Bomba / Crew 7 feat. Mike Davis
05.[CHASE] Bulletproof / Godsmack
06.[SPIN] Wait / Maroon 5
07.[CLIMB] Right Now / TNT & Sound Rush
08.[SPRINT] Bad Blood / Autonomics
09.[CELEBRATE] Say Something / Justin Timberlake feat. Chris Stapleton
10.[RECOVER] River / Bishop Briggs
11.[BONUS RIDE] Singles You Up / Jordan Davis
12.[BONUS ROLL] Your Love Is Driving Me Crazy / Sammy Hagar

GROUP RIDE JAN19 SONG LIST
01.[RIDE] Hola / Flo Rida feat. Maluma
02.[TERRAIN] The Middle / Zedd, Maren Morris & Grey
03.[ROLL] Unstoppable / TobyMac feat. Blanca
04.[INTERVALS] Feeling (More Than A Feeling) / Boston
05.[CHASE] Back In The USA / Green Day
06.[SPIN] Rewrite The Stars / Zac Efron & Zendaya
07.[CLIMB] This Is How We Rock / Brooklyn Bounce
08.[SPRINT] Monkey Wrench / Foo Fighters
09.[CELEBRATE] No Rain / Blind Melon
10.[RECOVER] Humble And Kind / Lori McKenna
11.[BONUS ROLL] Sweet Caroline / DJ Ötzi
12.[BONUS SPIN] Perfect / Ed Sheeran

GROUP RIDE OCT18 SONG LIST
01.[RIDE] Got Me Like / Spencer Ludwig
02.[TERRAIN] It’s My House / Mika
03.[ROLL] The Boys Are Back In Town / Thin Lizzy
04.[INTERVALS] Freak / Steve Aoki, Diplo & Deorro feat. Steve Bays
05.[CHASE] Bark At The Moon / Ozzy Osbourne
06.[SPIN] I Miss You / Clean Bandit feat. Julia Michaels
07.[CLIMB] The Hum / Dimitri Vegas & Like Mike vs. Ummet Ozcan
08.[SPRINT] Highway / Bleeker
09.[CELEBRATE] Take On Me / Kygo
10.[RECOVER] Star Of The Show / Thomas Rhett
11.[BONUS INTERVALS] Bad Boys / Crew 7 feat. Soul Bros.
12.[BONUS SPRINT] I’m Still Standing / Elton John

GROUP RIDE JUL18 SONG LIST
01.[RIDE] Breakfast At Tiffany’s / Deep Blue Something
02.[TERRAIN] Dirty Work / Austin Mahone
03.[ROLL] Good Vibrations / Marky Mark
04.[INTERVALS] We Wanna Party / TJR feat. Savage
05.[CHASE] Revolution Radio / Green Day
06.[SPIN] Too Good at Goodbyes / Sam Smith
07.[CLIMB] Push / Kronic feat. Far East Movement & Savage
08.[SPRINT] Shakedown / Bob Seger
09.[CELEBRATE] No Vacancy / OneRepublic
10.[STRETCH] Your Song / Rita Ora
11.[BONUS TERRAIN] Attention / Charlie Puth
12.[BONUS SPIN] Friends / Justin Bieber & BloodPop

GROUP RIDE APR18 SONG LIST
01.[RIDE] Freedom / Pitbull
02.[TERRAIN] Strip That down / Liam Payne feat. Quake
03.[ROLL] Turn Me Loose / Loverboy
04.[INTERVALS] Sax In My Mind / TMP Deejay
05.[CHASE] RollOn Down The Highway / Bachman-Turner Overdrive
06.[SPIN] Sign Of The Times / Harry Styles
07.[CLIMB] Viva La Hardcore / Section 1
08.[SPRINT] First Date / Blink-182
09.[CELEBRATE] Rollin / Calvin Harris feat. Future & Khalid
10.[STRETCH] Never Tear Us Apart / INXS
11.[BONUS RIDE] Fiyah / will.i.am
12.[BONUS SPIN] Say You Won’t Let Go / James Arthur

GROUP RIDE JAN18 SONG LIST
01.[RIDE] Never Give Up / Sia
02.[TERRAIN] A Deeper Love / Aretha Franklin
03.[ROLL] Nothin’ But A Good Time / Poison
04.[INTERVALS] Psylent Hill / TNT aka Technoboy ‘N’ Tuneboy
05.[CHASE] Waste A Moment / Kings of Leon
06.[SPIN] Something Just Like This / The Chainsmokers & Coldplay
07.[CLIMB] Hyppin Beats / Section 1
08.[SPRINT] Naivety / A Day To Remember
09.[CELEBRATE] Cold / Maroon 5 feat. Future
10.[STRETCH] Man In The Mirror / James Morrison
11.[BONUS TERRAIN] Shape of You / Ed Sheeran
12.[BONUS RECOVER] The House Of The Rising Sun Jacquie Lee

GROUP RIDE OCT17 SONG LIST
01.[RIDE] 24K Magic / Bruno Mars
02.[TERRAIN] Ain’t Giving Up / Craig David & Sigala
03.[ROLL] Cum On Feel The Noize / Slade
04.[INTERVALS] Palm Spring (Bini & Martini Daytona Mix) / Palm Spring
05.[CHASE] Livin’ La Vida Loca / Ricky Martin
06.[SPIN] Love Me Now / John Legend
07.[CLIMB] Radiate / Scotter feat. Vassy
08.[SPRINT] A-Yo / Lady Gaga
09.[CELEBRATE] Rockabye / Clean Bandit feat. Sean Paul & Anne-Marie
10.[STRETCH] Closing Time / Semisonic
11.[BONUS CHASE] Big City Lights / Scorpions
12.[BONUS CHASE] Let Me Love You DJ Snake feat. Justin Bieber

GROUP RIDE JUL17 SONG LIST
01.[RIDE] Rock and Roll, Hooch Koo / Rick Derringer
02.[TERRAIN] Kill Em With Kindness / Selena Gomez
03.[ROLL] Round and Round / Ratt
04.[INTERVALS] I’m Raving / TNT feat. Popr3b3l
05.[CHASE] Good Girls / Elle King
06.[SPIN] I Wanna Know / Alesso feat. Nico & Vinz
07.[CLIMB] Fire / Scooter
08.[SPRINT] Good Lovin’ / The Young Rascals
09.[CELEBRATE] Lush Life / Zara Larsson
10.[STRETCH] Ride / Twenty One Pilots
11.[BONUS TERRAIN] Perfect Illusion / Lady Gaga
12.[BONUS SPRINT] What I Like About You / Lilix

GROUP RIDE APR17 SONG LIST
01.[RIDE] Light It Up / Major Lazer feat. Nyla & Fuse ODG
02.[TERRAIN] Cheap Thrills / Sia feat. Sean Paul
03.[ROLL] Learn To Fly / Foo Fighters
04.[INTERVALS] Dream Bigger / Axwell & Ingrosso
05.[CHASE] LA Devotee / Panic! at the Disco
06.[SPIN] I Took A Pill In Ibiza / Mike Posner
07.[CLIMB] Antares / TNT aka Technoboy ‘N’ Tuneboy
08.[SPRINT] Fire Woman / the Cult
09.[CELEBRATE] Hide Away / Daya
10.[STRETCH] Take Your Time / Sam Hunt
11.[BONUS SPIN] Fast Car / Jonas Blue feat. Dakota
12.[BONUS CLIMB] Knock On Wood / Eddie Floyd

GROUP RIDE JAN17 SONG LIST
01.[RIDE] Fire Under My Feet / Leona Lewis
02.[TERRAIN] Sax / Fleur East
03.[ROLL] Takin’ It To The Streets / The Doobie Brothers
04.[INTERVALS] Watch Out / Des3ett
05.[CHASE] Only The Young / Journey
06.[SPIN] Piece by Piece / Kelly Clarkson
07.[CLIMB] Beast / Thomas Gold & Borgeous
08.[SPRINT] Irresistible / Fall Out Boy feat. Demi Lovato
09.[CELEBRATE] Higher / Classified feat. B.o.B
10.[STRETCH] With Arms Wide Open / Creed
11.[Bonus INTERVALS] Out of Space / The Prodigy
12.[Bonus SPRINT] Let’s Go Crazy / Prince and The Revolution

GROUP RIDE OCT16 SONG LIST
01.[RIDE] Levels / Nick Jonas
02.[TERRAIN] Fine By Me / Chris Brown
03.[ROLL] Dirty Little Secret / The All-American Rejects
04.[INTERVALS] Let’s Kick / Andrea Di Pietro & Zen
05.[CHASE] Cherry Pie / Warrant
06.[SPIN] Adventure Of A Lifetime / Coldplay
07.[CLIMB] Ready For Action / Alvaro & Joey Dale
08.[SPRINT] Bad Reputation / Joan Jett
09.[CELEBRATE] Locked Away / R. City feat. Adam Levine
10.[STRETCH] Imagine / Avril Lavigne
11.[BONUS RIDE] Break A Sweat / Becky G
12.[BONUS TERRAIN] Don’t Worry Macon feat. Ray Dalton

GROUP RIDE JUL16 SONG LIST
01.[RIDE] I Need Your Love / Shaggy feat. Mohombi, Faydee & Costi
02.[TERRAIN] Same Old Love / Selena Gomez
03.[ROLL] Sharp Dressed Man / ZZTop
04.[INTERVALS] Now You’re Gone / Basshunter & DJ Mental Theo’s Bazzheadz
05.[CHASE] Hallelujah / Panic! at the Disco
06.[SPIN] Where The Streets Have No Name / U2
07.[CLIMB] Life / Amazed
08.[SPRINT] Young Volcanoes / Fall Out Boy
09.[CELEBRATE] Give A Little Bit / Goo Goo Dolls
10.[STRETCH] More Than Words vs. Man In The Mirror / Extreme & Michael Jackson
11.[BONUS RIDE] Break A Sweat / Becky G

GROUP RIDE APR16 SONG LIST
01.[RIDE] Ghost / Ella Henderson
02.[TERRAIN] Fun / Pitbull feat. Chris Brown
03.[ROLL] Uma Thurman / Fall Out Boy
04.[INTERVALS] Nobody Love / Tori Kelly
05.[CHASE] Dreams / Van Halen
06.[SPIN] SPIN Hold Back The River / James Bay
07.[CLIMB] L’Imperatore Della Musica / DJ Maxwell feat. Lady Bryan
08.[SPRINT] Kids In America / The Donnas
09.[CELEBRATE] Sweet Home Alabama / Lynyrd Skynyrd
10.[STRETCH] Not A Bad Thing / Justin Timberlake
11.[BONUS INTERVALS] Sing A Song / Village Girls vs. Andrea T Mendoza
12.[BONUS SPRINT] Blister In The Sun / Still Standing

GROUP RIDE JAN16 SONG LIST
01.[RIDE] Hard To Handle / The Black Crowes
02.[TERRAIN] Iconic / Madonna feat. Chance the Rapper & Mike Tyson
03.[ROLL] Hollywood Nights / Bob Seger & The Silver Bullet Band
04.[INTERVALS] Waiting For / TBX & G. Torrent
05.[CHASE] Let There Be Rock / AC/DC
06.[SPIN] Budapest / George Ezra
07.[CLIMB] Hype / Eslix
08.[SPRINT] Warriors / Imagine Dragons
09.[CELEBRATE] Que Sera / Justice Crew
10.[STRETCH] True Colors / Artists Against Bullying
11.[Bonus TERRAIN] Somebody /Natalie La Rose feat. Jeremih
12.[Bonus SPIN] Love Me Like You Do / Ellie Goulding
13.[Bonus CELEBRATE] Once In A Lifetime / Flo Rida

GROUP RIDE OCT15 SONG LIST
01.[RIDE] Classic / MKTO
02.[TERRAIN] Dangerous / David Guetta feat. Sam Martin
03.[ROLL] All Fired Up / Pat Benatar
04.[INTERVALS] Excalibur / Nick Skitz
05.[CHASE] Centuries / Fall Out Boy
06.[SPIN] Heroes (We Could Be) / Alesso feat. Tove Lo
07.[CLIMB] Devotion / Tuneboy feat. E-Life
08.[SPRINT] Highway Star / Deep Purple
09.[CELEBRATE] Red Red Wine / UB40
10.[STRETCH] Stay With Me / Sam Smith
11.[BONUS TERRAIN] I Feel So Alive / Capital Kings
12.[BONUS SPRINT] Relax / Frankie Goes to Hollywood

GROUP RIDE JUL15 SONG LIST
01.[RIDE] Ain’t It Fun / Paramore
02.[TERRAIN] Maps / Maroon 5
03.[ROLL] All The Small Things / Blink-182
04.[INTERVALS] Blast Off / David Guetta & Kaz James
05.[CHASE] Be Good To Yourself / Journey
06.[SPIN] Find You / Zedd feat. Matthew Koma & Miriam Bryant
07.[CLIMB] Army Of Hardcore / Scooter
08.[SPRINT] Yellow / Coldplay
09.[CELEBRATE] Back Home / Andy Grammer
10.[STRETCH] Invisible / Hunter Hayes
11.[BONUS CHASE] Walk Of Life / Dire Straits
12.[BONUS SPRINT] High Voltage / AC/DC

GROUP RIDE APR15 SONG LIST
01.[RIDE] BEST DAY OF MY LIFE / AMERICAN AUTHORS
02.[TERRAIN] HAVE SOME FUN / DJ FELLI FEL FEAT. CEE-LO, JUICY J & PITBULL
03.[ROLL] LIDO SHUFFLE / BOZ SCAGGS
04.[INTERVALS] POWER GLOVE / KNIFE PARTY
05.[CHASE] CRASHED THE WEDDING / BUSTED
06.[SPIN] A SKY FULL OF STARS / COLDPLAY
07.[CLIMB] SYNERGY / TNT & HEADHUNTERZ
08.[SPRINT] KIDS WANNA ROCK / BRYAN ADAMS
09.[CELEBRATE] RUDE / MAGIC!
10.[STRETCH] LET HER GO / PASSENGER
11.[BONUS SPIN] ENJOY THE RIDE / KREWELLA
12.[BONUS SPRINT] GET UR FREAK ON / MISSY ELLIOTT

GROUP RIDE JAN15 SONG LIST
01.[RIDE] LET’S GET READY TO RHUMBLE / PJ & DUNCAN
02.[TERRAIN] LOVE ME AGAIN / JOHN NEWMAN
03.[ROLL] MR. JONES / COUNTING CROWS
04.[INTERVALS] FLASHDANCE… WHAT A FEELING / IRENE CARA
05.[CHASE] CALL ME / BLONDIE
06.[SPIN] ALL OF ME / JOHN LEGEND
07.[CLIMB] BLOOD IS PUMPIN / VOODOO & SERANO
08.[SPRINT] REBEL YELL / BILLY IDOL
09.[CELEBRATE] COMPASS / LADY ANTEBELLUM
10.[STRETCH] ROUGH WATER / TRAVIE MCCOY FEAT. JASON MRAZ
11.[BONUS TERRAIN] DARK HORSE / KATY PERRY FEAT. JUICY J
12.[BONUS SPRINT] NEUTRON DANCE / THE POINTER SISTERS

GROUP RIDE OCT14 SONG LIST
01.[RIDE] On Top Of The World / Imagine Dragons
02.[TERRAIN] Treasure / Bruno Mars
03.[ROLL] Who Are You? / The Who
04.[INTERVALS] Things Can Only Get Better / Cedric Gervais feat. Howard Jones
05.[CHASE] Somebody Told Me / The Killers
06.[SPIN] This Is What It Feels Like / Armin Van Buuren
07.[CLIMB] Tarantula / TNT aka Technoboy ‘N’ Tuneboy
08.[SPRINT] Basket Case / Green Day
09.[CELEBRATE] Sweat (A La La La La Long) / Inner Circle
10.[STRETCH] Overjoyed / Matchbox Twenty
11.[BONUS RIDE] Joyride / Roxette
12.[BONUS SPIN] Get Lucky / Daft Punk feat. Pharrell Williams
13.[BONUS TERRAIN] Sweet Dreams / Beyonce
14.[BONUS SPIN] Magnif icent / U2

GROUP RIDE JUL14 SONG LIST
01.[RIDE] Stayin’ Alive / N-Trance feat. Ricardo Da Force
02.[TERRAIN] Roar / Katy Perry
03.[ROLL] Old Time Rock And Roll / Bob Seger
04.[INTERVALS] Don’t You Worry Child / Swedish House Mafia feat. John Martin
05.[CHASE] I Will Follow / U2
06.[SPIN] Clarity / Zedd feat. Foxes
07.[CLIMB] Black Betty / Ram Jam
08.[SPRINT] Kryptoni te / 3 Doors Down
09.[CELEBRATE] Feels Like The First Time / Foreigner
10.[STRETCH] Soulmate / Natasha Bedingfield
11.[BONUS TERRAIN] Love Somebody / Maroon 5
12.[BONUS INTERVALS] Romanche / The Fan
13.[BONUS TERRAIN] Rumour Has It / Adele
14.[BONUS SPIN] Beautif ul Monster / Ne-Yo

GROUP RIDE APR14 SONG LIST
01.[RIDE] Happening / Chiddy Bang feat. V V Brown
02.[TERRAIN] The Other Side / Jason Derulo
03.[ROLL] Shoot To Thrill / AC/DC
04.[INTERVALS] Hava Nagila 2.0 / Don Pablo’s Animals
05.[CHASE] My Songs Know What You Did In The Dark (Light Em Up) / Fall Out Boy
06.[SPIN] Pompeii / Bastille
07.[CLIMB] First Match 2011 / Technoboy ‘N’ Tuneboy
08.[SPRINT] Gangsta’s Paradise / Coolio feat. L.V.
09.[CELEBRATE] Rebel Beat / Goo Goo Dolls
10.[STRETCH] Realize / Colbie Caillat
11.[BONUS TERRAIN] Drive By / Train
12.[BONUS SPRINT] The Middle / Jimmy Eat World
13.[BONUS TERRAIN] She Drives Me Crazy / Fine Young Cannibals
14.[BONUS SPIN] Hold My Hand / Michael Jackson and Akon

GROUP RIDE JAN14 SONG LIST
01.[RIDE] Feelin’ Alright? / Joe Cocker
02.[ERRAIN] Daylight / Maroon 5
03.[ROLL] Talk Dir ty To Me / Poison
04.[INTERVALS] Children / Robert Miles
05.[CHASE] Hall Of Fame / The Script feat. will.i.am
06.[SPIN] Try / Pink
07.[CLIMB] Celebrate Life / Technoboy & Anklebreaker
08.[SPRINT] Whole Lotta Love / Led Zeppelin
09.[CELEBRATE] Second Chance / Shinedown
10.[STRETCH] Girl On Fire / Alicia Keys feat. Nicki Minaj
11.[BONUS INTERVALS] Say Say Say / Paul McCartney & Michael Jackson
12.[BONUS SPRINT] We Are The Champions / Queen
13.[BONUS TERRAIN] Set Fire To The Rain / Adele
14.[BONUS SPIN] Every Teardrop Is A Waterfall / Coldplay

GROUP RIDE OCT13 SONG LIST
01.[RIDE] Settle Down / No Doubt
02.[TERRAIN] Don’t Wake Me Up / Chris Brown
03.[ROLL] Follow You Down / Gin Blossoms
04.[INTERVALS] My Freedom / Lanfranchi & Farina vs. Walter Master J
05.[CHASE] Locked Out Of Heaven / Bruno Mars
06.[SPIN] Lights / Ellie Goulding
07.[CLIMB] Rock / Revolution United
08.[SPRINT] Crazy Train / Ozzy Osbourne
09.[CELEBRATE] Only Wanna Be With You / Hootie & the Blowfish
10.[STRETCH] Wanted / Hunter Hayes
11.[BONUS TERRAIN] Diamonds / Rihanna
12.[BONUS SPRINT] Let It Grow (Celebrate The World) / Ester Dean
13.[BONUS TERRAIN] Rain Over Me / Pitbull feat. Marc Anthony
14.[BONUS SPIN] Someone Like You / Adele

GROUP RIDE JUL13 SONG LIST
01.[RIDE] She’s So Mean / Matchbox Twenty
02.[TERRAIN] I’m All Yours / Jay Sean feat. Pitbull
03.[ROLL] Born To Be Wild / Steppenwolf
04.[INTERVALS] Think / Aretha Franklin
05.[CHASE] Everybody Talks / Neon Trees
06.[SPIN] Burn It Down / Linkin Park
07.[CLIMB] Ocean / TNT aka Technoboy ‘N’ Tuneboy
08.[SPRINT] Freeze Frame / The J. Geils Band
09.[CELEBRATE] Hold My Hand / Hootie & the Blowfish
10.[STRETCH] I’m Yours / The Script
11.[BONUS TERRAIN] Hello/ Karmin
12.[BONUS SPRINT] Crank That / Soulja Boy
13.[BONUS TERRAIN] Wild Ones / Flo Rida feat. Sia
14.[BONUS SPIN] Somebody That I Used To Know / Gotye feat. Kimbra

GROUP RIDE APR13 SONG LIST
01.[RIDE] Roll With The Changes / REO Speedwagon
02.[TERRAIN] Call Me Mybe / Carly Rae Jepsen
03.[ROLL] Jump On It / Fame & Chizz
04.[INTERVALS] Feel So Close / Calvin Harris
05.[CHASE] Should’ve Known Better / Richard Marx
06.[SPIN] Lighters / Bad Meets Evil feat. Bruno Mars
07.[CLIMB] Headbangarz Rock Da Club / Nick Skitz
08.[SPRINT] Black And Yellow / Wiz Khalifa
09.[CELEBRATE] Is Anybody Out There? / K’naan feat. Nelly Furtado
10.[STRETCH] Run / Matt Nathanson feat. Sugarland
11.[BONUS TERRAIN] Boyfriend / Justin Bieber
12.[BONUS SPIN] A Little Too Much / Natasha Bedingfield
13.[BONUS SPIN] Titanium / David Guetta feat. Sia
14.[BONUS SPRINT] Bring Me To Life / Evanescence feat. Paul McCoy

GROUP RIDE JAN13 SONG LIST
01.[RIDE] Brighter Than The Sun / Colbie Caillat
02.[TERRAIN] Wild Ones / Flo Rida feat. Sia
03.[ROLL] Shake It Up / The Cars
04.[INTERVALS] Sky Meets Bittersweet Symphony / Lanfranchi & Farina
05.[CHASE] Not Afraid / Eminem
06.[SPIN] Somebody That I Used To Know / Gotye feat. Kimbra
07.[CLIMB] Iron Man / Black Sabbath
08.[CELEBRATE] The Joker / Steve Miller Band
09.[STRETCH] I Won’t Give Up / Jason Mraz
10.[BONUS TERRAIN] Breathing / Jason Derulo
11.[BONUS CLIMB] Mood To Swing / Tuneboy

GROUP RIDE OCT12 SONG LIST
01.[RIDE] Tonight Tonight / Hot Chelle Rae
02.[TERRAIN] Rumour Has It / Adele
03.[ROLL] Heartbreaker / Pat Benatar
04.[INTERVALS] Countdown / TNT aka Technoboy ‘N’ Tuneboy
05.[CHASE] Thnks Fr Th Mmrs / Fall Out Boy
06.[SPIN] Titanium / David Guetta feat. Sia
07.[CLIMB] Punk Fanatic / TNT aka Technoboy ‘N’ Tuneboy
08.[CELEBRATE] Good Riddance (Time Of Your Life) / Green Day
09.[STRETCH] Easy / Rascal Flatts feat. Natasha Bedingfield
10.[BONUS TERRAIN] I Wish / Stevie Wonder
11.[BONUS ROLL] Pumped Up Kicks / Foster The People
12.[BONUS STRETCH] If Die Young / The Band Perry

GROUP RIDE JUL12 SONG LIST
01.[RIDE] All Star / Smash Mouth
02.[TERRAIN] Rain Over Me / Pitbull feat. Marc Anthony
03.[ROLL] You Might Think / The Cars
04.[INTERVALS] What’s UP-/ 4 Non Blondes
05.[CHASE] Last Friday Night (T.G.I.F.) / Katy Perry
06.[SPIN] Someone Like You / Adele
07.[CLIMB] Club Shock Anthem / TNT AKA Technoboy ‘N’ Tuneboy
08.[CELEBRATE] Uncharted / Sara Bareilles
09.[STRETCH] Good Life / OneRepublic
10.[BONUS ROLL] Any Way You Want It / Journey
11.[BONUS CHASE] Party Rock Anthem / LMFAO feat. Lauren Bennett and GoonRock

GROUP RIDE APR12 SONG LIST
01.[RIDE] Take You To Rio / Ester Dean
02.[TERRAIN] Set Fire To The Rain / Adele
03.[ROLL] Bad Girls / Donna Summer
04.[INTERVALS] The Time (Dirty Bit) / The Black Eyed Peas
05.[CHASE] Just Like Paradise / David Lee Roth
06.[SPIN] Every Teardrop Is A Waterfall / Coldplay
07.[CLIMB] Enter Sandman / Metallica
08.[CELEBRATE] Lean On Me / Club Nouveau
09.[STRETCH] Beautiful Like You / Lee Deewyze
10.[BONUS TERRAIN] Please Don’t Go / Mike Posner
11.[BONUS CHASE] Firework / Katy Perry

GROUP RIDE JAN12 SONG LIST
01.[RIDE] Price Tag / Jessie J feat. B. o. B.
02.[TERRAIN] She Drives Me Crazy / Fine Young Cannibals
03.[ROLL] What The… / Avril Lavigne
04.[INTERVALS] You Got The Love / The Source and Candi Staton
05.[CHASE] Kickstart My Heart / Motley Crue
06.[SPIN] Hold My Hand / Akon and Michael Jackson
07.[CLIMB] Operation Blade / Public Domain
08.[CELEBRATE] Rhythm Of Love / Plain White T’s
09.[STRETCH] For The First Time / The Script
10.[BONUS ROLL] Higher / Taio Cruz feat. Kylie Minogue
11.[BONUS CLIMB] Tunebeat / Tuneboy

GROUP RIDE OCT11 SONG LIST
01.[RIDE] Wanted / Jessie James
02.[TERRAIN] Party All Night(Sleep All Day) / Sean Kingston
03.[ROLL] Hot Blooded / Foreigner
04.[INTERVALS] Mission: Impossible / Adam Clayton and Larry Mullen
05.[CHASE] Just A Dream / Nelly feat. DMX
06.[SPIN] Beautiful Monster / Ne-Yo
07.[CLIMB] Bit A Bad Boy / Scooter
08.[CELEBRATE] Hotel California / Rhythms del Mundo feat. The Killers
09.[STRETCH] Stay / Hurts
10.[BONUS ROLL] According To You / Orianthi
11.[BONUS CHASE] Boom Boom Pow / Black Eyed Peas

 

MOSSAプログラム全体リンク↓

MOSSA
各MOSSAプログラムの使用曲リスト、レッスン体験記事などへのリンク集です。 シーズン別MOSSAリンク JAN24 APR24 JUL24 OCT24 JAN23 APR23 JUL23 OCT23 JAN22 APR22 JUL22 O...

 

◆MOSSA使用曲・コリオ情報リンク集
グループファイト使用曲・コリオ・ポイント
グループパワー使用曲・コリオ・ポイント
グループセンタジー使用曲・コリオ・ポイント
グループブラスト使用曲・コリオ・ポイント
グループグルーヴ使用曲・コリオ・ポイント
グループアクティブ使用曲
グループコア使用曲
グループライド使用曲
R30使用曲
3D30(バイパー)&MOVE30使用曲

 

◆MOSSAレッスン体験まとめ一覧
グループファイト レッスン体験
グループパワー レッスン体験
グループセンタジー レッスン体験
グループブラスト レッスン体験
グループグルーヴ レッスン体験
グループアクティブ レッスン体験
グループコア レッスン体験
バイパーワークアウト レッスン体験

 

◆各プログラム使用曲トップページ

MOSSAロゴ レズミルズロゴ ラディカルフィットネスロゴ

 

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