2024年7月にリリースされるレズミルズプログラムの使用曲とリンク集です。
お気に入りプログラムの使用曲をチェックしましょう。
ボディコンバット99使用曲リスト
BODYCOMBAT 99 MUSIC TRACKLIST
01A.[UPPER WARM UP] Dance With Somebody / Sam Feldt x Benny Bridges
01B.[LOWER WARM UP] Oldskool / Julian Jordan
02.[COMBAT 1] Bumba Bass / Fong and TV Noise
03.[POWER 1] Love Will Take You Higher / Liaison
04.[COMBAT 2] Conqueror / Kodat
05A.[POWER 2] TOO BIZARRE (juked) / Terra Fire
05B.[POWER 2] Sweet Disposition / Fitch feat. Emile Battour
06.[COMBAT 3] Jericho / JACKNIFE & The Bloody Beetroots
07.[MUAY THAI] It’s That Time (Dimension Remix) / Marlon Hoffstadt & Daddy Trance
08.[POWER 3] Past Life (Koven Remix) / Felix Jaehn & Jonas Blue
09.[CONDITIONING] Fired Up / Dan Aux
10.[COOL DOWN] Lose Control (Strings Version) / Teddy Swims
ボディアタック124使用曲リスト
BODYATTACK 124 MUSIC TRACKLIST
01.[WARMUP] Lost Without You / Jack Wins x Caitlyn Scarlett
02.[MIXED IMPACT] Sweat / Xenia
03A.[AEROBICS] It’s That Time(Dimension Remix) / Marlon Hoffstadt & Daddy Trance
03B.[AEROBICS] Merry Go Round / Hr. Troels, Felix Schorn & Strio feat. DJ THT
04.[PLYOMETORIC] Vertigo / Bombs Away & Luciana
05.[ATHLETIC STRENGTH] Delirious(Boneless) / Eli Viper
06.[RUNNING] Karma(Handz Up Remix)[Extended Edit] / Power Music
07.[AGILITY] Fool Me(Extended Mix) / CHYL
08.[INTERVAL] My Party / DJane HouseKat, Darius & Finlay, and KYANU
09A.[POWER] Barricade(Radio Edit) / Axwell
09B.[POWER] Gabber Style / Blasterjaxx & NIVIRO
10.[CORE] Feel Good / Healing Ritual
11.[COOLDOWN] Whole Heart(BRAVVO Remix) / Gryffin & Bipolar Sunshine
EXP05.[ATHLETIC STRENGTH] Delirious(Boneless) / Eli Viper
ボディパンプ129使用曲リスト
BODYPUMP 129 MUSIC TRACKLIST
01.[WARM UP] Need Your Love / Felix Cartal & Karen Harding
02.[SQUATS] Roll With The Bass / Dan Aux
03.[CHEST] Bun Up the Dance / Dillon Francis & Skrillex
04.[BACK] Whole Heart(BKAYE Remix) / Gryffin & Bipolar Sunshine
05.[TRICEPS] Strictly 4 Tha / Moss & Example
06.[BICEPS] Rude Boy / Rihanna
07.[LUNGES] Free / Dillon Francis, Alesso & Clementine
08.[SHOULDERS] Asking(Tiesto Remix) / Sonny Fodera & MK feat. Clementine Douglas
09.[CORE] MANIAC / Stray kids
10.[COOL DOWN] Water / Tyla
BT05.[TRICEPS & BICEPS] Past Life(Jodie Harsh Remix) / Felix Jaehn & Jonas Blue
BT06.[LUNGES &SHOULDERS] dontstopme! / ISOxo
ALT06.[BICEPS] Monsters / Know Tomorrow feat. Keeley Hawkes
ALT10.[COOL DOWN] Sweet Talk / Tyra Chantey
ボディジャム108使用曲リスト
BODYJAM 108 MUSIC TRACKLIST
01.[WARM-UP/ISOLATIONS] Yes, and?(Extended Mix) / Ariana Grande
02.[HYPE] It’s That Time(Dimension Remix) / Marlon Hoffstadt & Daddy Trance
03.[SWIMMINYN THE JAM] Gimme Dat / Desamor
04.[SWIMMINYN THE JAM] Fired Up / Dan Aux
05.[SWIMMINYN THE JAM] Traviesa / Bambi Haze
06.[SWIMMINYN THE JAM] Swimminyn / Archer M_lls
07.[SWIMMINYN THE JAM] Go Hard To The Grave / Dan Aux
08.[SWIMMINYN THE JAM] Silence / Koven
09.[RECOVERY] Work For It / City Girls
10.[WE CAN’T JUMP SHARKS] Bongos / Cardi B feat. Megan Thee Stallion
11.[WE CAN’T JUMP SHARKS] Run Free(Countdown) / Tiesto & R3HAB
12.[WE CAN’T JUMP SHARKS] Asking(Extended Remix) / Sonny Fodera & MK feat. Clementine Douglas
13.[WE CAN’T JUMP SHARKS] Dominate VIP / Space Laces
14.[WE CAN’T JUMP SHARKS] Ray of Solar(Tiesto Remix) / Swedish House Mafia
15.[WE CAN’T JUMP SHARKS] Asking(Tasso Remix) / Sonny Fodera & MK feat. Clementine Douglas
16.[GROOVEDOWN] Trop Baby / Archer M_lls
ALT09.[RECOVERY] HOT! / Katori Walker
ALT10.[WE CAN’T JUMP SHARKS] Chicharron / Lawd Ito
ボディバランス104使用曲リスト
BODYBALANCE 104 MUSIC TRACKLIST
01.[YOGA WARMUP] Bottle Tops / RITUAL feat. Mononoke
02A.[SUN SALUTATIONS] You Were Right / Beauvois
02B.[SUN SALUTATIONS] Spoke The Words / Poetz
03.[STANDING STRENGTH] Heal Me / Arctic Lake
04.[BALANCE/FLOW] Where It Stays / Charlotte OC
05.[HIP OPENERS] Waver / Emmit Fenn
06.[CORE ABS] Run To The Moon / Calper x Latir
07.[CORE BACK] Electric Feel / TEEMID
08.[TWISTS] Flow State / The Winch
09.[HAMSTRINGS & FORWARD FOLDS] Barcelona / Henry Green
10.[RELAXATION & MEDITATION] Drop In The Ocean / Gabrielle Peake
B01.[TAI CHI WARMUP] Heartbeat / Avandellion
ボディステップ135使用曲リスト
BODYSTEP 135 MUSIC TRACKLIST
01.[WARMUP] iLIKE / Pittsbau
02.[STEP WARMUP] buttons! / Knock2 & Dillon Francis
03.[PEAK 1] The Drop (Ben Nicky Remix) / Dimitri Vegas & David Guetta feat. Nicole Scherzinger & Azteck
04.[MIXED STRENGTH] Call Your Name (Andromedik Remix) / Alesso & John Newman
05A&C.[PEAK 2] Listen To Me Now / Aperta
05B&D.[PEAK 2] Counting / Hamdi feat. Princess Superstar
06.[CONDITIONING 1] Where’s Your Head At (1991 Remix) / Basement Jaxx
07.[PARTY STEP] MONEY / Lisa
08A.[ATHLETIC CIRCUIT] La Bomba / Armin van Buuren & Blasterjaxx
08B.[ATHLETIC CIRCUIT] 1, 2 Step / Marty Guilfoyle feat. John Gibbons
09A&D.[PEAK 3] Breaking Fire / NOAM DEE
09B.[PEAK 3] Work It Out / Bakermat
09C.[PEAK 3] Boom / Antiserum & Tha Trickaz
10A.[CONDITIONING 2] Hit The Flow / Landis
10A.[CONDITIONING 2] Tacata / Sootwork
10B.[CONDITIONING 2] My Addiction / Alex Guesta
11.[COOLDOWN] Lil Boo Thang / Paul Russell
ALT07.[PARTY STEP] Top Speed / Nbhd Nick
レズミルズコア54使用曲リスト
LESMILLS CORE 54 MUSIC TRACKLIST
01. Rhythm Is A Dancer / Breathe Carolina & Dropgun feat. Kaleena Zanders
02. Get Through / Koven
03. Final Song (Diplo & Jauz Remix) / MO
04. Set The Roof / Hudson Mohawke & Nikki Nair feat. Tayla Parx
05. Drew Barrymore (Crankdat Remix) / Bryce Vine
06. Ghost / Ella Henderson
07. Whole Heart (BKAYE Remix) / Gryffin & Bipolar Sunshine
08. Change Your Mind / Interupt
09. Heartbroken 2022 / ARPA & T2
10. Bright Music, My Shadow / Nik Brinkman
レズミルズトーン25使用曲リスト
LESMILLS TONE 25 MUSIC TRACKLIST
01.[WARM-UP] Past Life (Jodie Harsh Remix) / Felix Jaehn & Jonas Blue
02.[STEADY STATE] The Function / Ship Wrek
03.[PEAK 1 CARDIO] Always Real / Dan Aux feat. Ruth Royall
04.[PEAK 2 CARDIO] Pon de Replay / Rihanna
05.[PEAK 3 CARDIO] Datata / Dan Aux
06.[RESISTED CARDIO] Beggin’ / Chris Lake & Aluna
07.[RESISTED BALANCE] Lost My Mind (Wake Up) / Attic Evenings
08.[LOWER BODY STRENGTH] I Got U / NIGHTCAP feat. Vicki Vox
09.[UPPER BODY STRENGTH] Telugu Tech / Wax Motif
10.[FUNCTIONAL CORE STRENGTH] Chakachaka / Grey Ghost
11.[GLUTES] Booty Time (VRG Remix) / Aazar & Cesqeaux
12.[STRETCH] JOY (Unspeakable) / Voices of Fire feat. Pharrell Williams
ALT02.[STEADY STATE] Higher Than Heaven / Aiyo
ALT06.[RESISTED CARDIO] Ain’t Gonna Change / House Of Say
ALT12.[STRETCH] Yeehaw Slap / Dylan Sitts
RPM102使用曲リスト
RPM 102 MUSIC TRACKLIST
01.[PACK RIDE] Stars / Dolston
02.[PACE] AEIOU / PNAU & Empire of the Sun
03.[HILLS] Gimme Love (Armin van Buuren Radio Edit) / Sia
04.[MIXED TERRAIN] Sunshine / OneRepublic
05.[INTERVALS] High Hopes / Charlotte Haining x goddard.
06A.[SPEED WORK] Saltwater / Chicane feat. Moya Brennan
06B.[SPEED WORK] Saltwater (llan Bluestone Remix) / Chicane feat. Moya Brennan
07.[MOUNTAIN CLIMB] Satisfaction (Hardwell & MaddixRemix) / David Guetta vs Benny enassi
08.[RIDE HOME/STRETCH] Lil Boo Thang / Paul Russell
09.[OUTRO] You’re Still The One / Teddy Swims
ザトリップ37使用曲リスト
THE TRIP 37 MUSIC TRACKLIST
01.[THE BAY] Who Are You / Sigma Rass
02.[REDWOODS] Flowers / Setzer
03.[RABBIT HOLE 1] Encore / Digitalism
04.[GREENSPACE] Pomelo / Emberterial
05.[CANYONS] Below / Bobby Weaving
06.[RABBIT HOLE 2] Encore / Digitalism
07.[DARK WORLD] No Reason (O’Flynn Remix) / The Chemical Brothers
08.[DARKER WORLD] One Touch / Bobby Weaving
09.[RABBIT HOLE 3] DREAMER / The Blaze
10.[CRUISIN’] BLOOM / The Blaze
11.[OUTRO] Woah! There’s No Limit (Alternate Version) / Lord Echo feat. Mara TK
レズミルズダンス04使用曲リスト
LESMILLS DANCE 04 MUSIC TRACKLIST
01.[WARM-UP] EZ 4 Me (Dismantle Remix) / Bianca Oblivion & Eliza Legzdina
02.[DANCE] Like I Love You / Justin Timberlake
03.[100] Move Your Body (Hedex Remix) / Ownboss x Sevek
04.[DANCE] I Want U / Alison Wonderland
05.[DANCE] Demons / Doja Cat
06.[100] PRESSURE / ISOxo
07.[DANCE] Ayre / Blendwise feat. D4Y
08.[DANCE] Party Right / Zero feat. Logan_olm
09.[100] Mutant Brain / Sam Spiegel & Ape Drums feat. Agent Sasco
10.[COOLDOWN] Amp It Up (Jaydon Lewis Remix) / Cadenza feat. Amaarae & BEAM
ALT05.[DANCE] Tulips / Superintendent McCupcakes
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スタジオレッスンでの場所取りについて
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グループエクササイズで上手に動く3つのポイント
ダンスとダンスエクササイズの違い
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スタジオレッスンの3大要素『イントラ・振付・場所』
ダンスレッスンに男性会員がいない理由
筋トレエクササイズでマッチョにはならない
スポーツクラブで遭遇する20の罠
スタジオレッスン用語集
