2023年10月にリリースされるレズミルズプログラムの使用曲とリンク集です。
お気に入りプログラムの使用曲をチェックしましょう。
ボディコンバット96使用曲リスト
BODYCOMBAT 96 MUSIC TRACKLIST
01A.[UPPER WARM UP] So High / Blasterjaxx & Le Shuuk feat. Crooked Bangs
01B.[Lower WARM UP] Low / Blue Fire
02.[COMBAT 1] La La La / Anima Lilly
03.[POWER 1] Miss You / Kurzwald
04.[COMBAT 2] Walk This Way (Lido Remix) / MO
05A.[POWER 2] Party Up (Cavalry Remix) / DMX
05B.[POWER 2] Find Me (Sigma VIP Remix) / Sigma feat. Birdy
06.[COMBAT 3] Coming Back Stronger / Silverberg feat. Reeves
07.[MUAY THAI] Follow / I’ve Got Thunder
08.[POWER 3] WANT NEED LOVE (Dimension Remix) / Prospa
09.[CONDITIONING] Intro / EPMD
10.[COOL DOWN] Calm Down / Rema & Selena Gomez
ボディアタック121使用曲リスト
BODYATTACK 121 MUSIC TRACKLIST
01.[WARMUP] Weekends / Jonas Blue & Felix Jaehn
02.[MIXED IMPACT] Bloody Mary / TMW & BE. TH
03A.[AEROBICS] 10:35 (Kritikal Mass Remix) / Club Carnage
03B.[AEROBICS] Miracle Maker (Airwolf Paradise Remix) / Dom Dolla feat. Clementine Douglas
04.[PLYOMETORIC] The Music Is Moving (Extended Mix) / TNT & Rudeejay
05.[ATHLETIC STRENGTH] Get It Going / Tia P.
06.[RUNNING] Live It Up (Extended Mix) / Da Tweekaz & LNY TNZ
07.[AGILITY] Party All Week (Extended Mix) / Blasterjaxx feat. JAMEZ
08.[INTERVAL] Toca Me / KYANU Pulsedriver & DJ Gollum
09.[POWER] Promised Land (Eufeion Remix) / Ampz feat. Justine Blazer
10.[CORE] Saturday/Sunday / Kinda Shook
11.[COOLDOWN] My Life / Sick Individuals x Alle Farben feat. The Runaway Club
EXP05.[ATHLETIC STRENGTH] Get It Going / Tia P.
ALT02.[MIXED IMPACT] Backbreaker / Adua Blaize
ボディパンプ126使用曲リスト
BODYPUMP 126 MUSIC TRACKLIST
01.[WARM UP] about you (Felix Cartal Remix) / NOTD feat. Nightly
02.[SQUATS] La Bomba / Armin van Buuren & Blasterjaxx
03.[CHEST] Massive / Drake
04.[BACK] Scandalous (Hairitage Remix) / Gryffin & Tinashe
05.[TRICEPS] I’m Not Cool / HyunA
06.[BICEPS] Icon / Jaden
07.[LUNGES] Morenita / Blusek
08.[SHOULDERS] Higher Ground / TNGHT
09.[CORE] Ghetto Rock / Friend Within
10.[COOL DOWN] headlock / Tep No x Marshall x Lindsey Ray
BT05.[TRICEPS & BICEPS] Little Things (Will Sparks Extended Mix) / Louis The Child feat. Quinn XCII & Chelsea Cutler
BT06.[LUNGES & SHOULDERS] WAWA / Party Favor
ALT05.[TRICEPS] Feel Good / Allen Nova
ボディジャム105使用曲リスト
BODYJAM 105 MUSIC TRACKLIST
01.[WARM-UP/ISOLATIONS] Red Ruby Da Sleeze / Nicki Minaj
02.[HYPE] A Milli (SIDEPIECE Extended Mix) / Lil Wayne
03.[ACROSS THE BOOTYVERSE] Hold The Line / Major Lazer feat. Mr. Lexx and Santigold
04.[ACROSS THE BOOTYVERSE] Grenade / QUIX
05.[ACROSS THE BOOTYVERSE] Somebody Told Me / The Killers
06.[ACROSS THE BOOTYVERSE] WAWA / Party Favor
07.[ACROSS THE BOOTYVERSE] dashstar* (Yellow Claw Trap Edit) / Knock2
08.[ACROSS THE BOOTYVERSE] Grillz / Nelly feat. Paul Wall Ali & Gipp
09.[ACROSS THE BOOTYVERSE] Let You Go / Pauline Herr
10.[RECOVERY] BILLIE EILISH / Armani White
11.[LONG LIVE THE G] Raise Up / Archer M_lls
12.[LONG LIVE THE G] Escapism. / RAYE feat. 070 Shake
13.[LONG LIVE THE G] Get Free / The Bleachers
14.[LONG LIVE THE G] Non-Stop / Archer M_lls
15.[GROOVEDOWN] Designer / Jon Rath
ALT01.[WARM-UP/ISOLATIONS] Good Intent / Ballpoint
ALT02.[HYPE] My Friends Are Brutal (Instrumental Version) / Paisley Pink
ALT03.[ACROSS THE BOOTYVERSE] It’s Still Alive / Cushy
ALT10.[RECOVERY] Common Cry / Ballpoint
ALT12.[LONG LIVE THE G] Fish Game / Dylan Sitts
ボディバランス101使用曲リスト
BODYBALANCE 101 MUSIC TRACKLIST
01.[YOGA WARMUP] Oil and Water / Rationale
02.[SUN SALUTATIONS] Astronaut (Something About Your Love) / Mansionair
03A.[STANDING STRENGTH] Wild World / omgah!
03B.[STANDING STRENGTH] Disappear / TACHES feat. REVE D’ELLE
04A.[BALANCE/FLOW] headlock / Tep No x Marshall x Lindsey Ray
04B.[BALANCE/FLOW] Fix It to Break It / Clinton Kane
05.[HIP OPENERS] The Power / Matoma
06.[CORE ABS] Call On Me (Radio Edit) / Sam Feldt feat. Georgia Ku
07.[CORE BACK] Honey / John Legend feat. Muni Long
08.[TWISTS] 6 Letters / Daktyl & Aquilo
09A.[HAMSTRINGS & FORWARD FOLDS] Love & Hate (Alternative Radio Mix) / Michael Kiwanuka
09B.[HAMSTRINGS & FORWARD FOLDS] Morning Sun / Melody Gardot
10.[RELAXATION & MEDITATION] Woven Song – Piano Reworks / Hania Rani & Olafur Arnalds
B01.[TAI CHI WARMUP] Modern Flame / Emmit Fenn feat. Yuna
ALT05.[HIP OPENERS] Tell Me What You Want (Instrumental Version) / R.A.D
ボディステップ132使用曲リスト
BODYSTEP 132 MUSIC TRACKLIST
01.[MOBILITY WARMUP] Fresh / Jillionaire & Salvatore Ganacci feat. Sanjin
02.[STEP WARMUP] This Is What You Came For (R3hab Vs Henry Fong Remix) / Calvin Harris & Rihanna
03.[STEADY STATE CARDIO] REWiND / Knock2
04.[PEAK 1] Fiesta! / Mashd N Kutcher & Reece Low
05A.[MIXED STRENGTH] Bow Chika Wow It / Kali J & LiTTlE
05B.[MIXED STRENGTH] Shut It Down / Party Favor & Dillon Francis
05C.[MIXED STRENGTH] Bow Chika Wow It / Kali J & LiTTlE
05D.[MIXED STRENGTH] Shut It Down / Party Favor & Dillon Francis
06.[PEAK 2] Louder (Hamilton Remix) / Neon Jungle
07.[CONDITIONING 1 HIP STRENGTH] I’m Not Cool / HyunA
08A.[MOVE] Baddest Things / Party Favor & NYMZ feat. Bunji Garlin
08B.[GROOVE] I Want You / DJ Kuba x Neitan & Skytech
09A.[PEAK 3 ATHLETIC CIRCUIT] Holdin’ On / Never Let Me Go
09B.[PEAK 3 ATHLETIC CIRCUIT] Cobrastyle / Teddybears
09C.[PEAK 3 ATHLETIC CIRCUIT] Keep Pushin’ (Extended Mix) / Tujamo feat. Inaya Day
09D.[PEAK 3 ATHLETIC CIRCUIT] Cobrastyle / Teddybears
09E.[PEAK 3 ATHLETIC CIRCUIT] Keep Pushin’ (Extended Mix) / Tujamo feat. Inaya Day
09F.[PEAK 3 ATHLETIC CIRCUIT] Holdin’ On / Never Let Me Go
10A.[CONDITIONING 2 GLUTE STRENGTH] Feeling Good (Austin Millz Remix) / Nina Simone
10B.[CONDITIONING 2 GLUTE STRENGTH] BOOM! / Tujamo
10C.[CONDITIONING 2 GLUTE STRENGTH] Feeling Good (Austin Millz Remix) / Nina Simone
10D.[CONDITIONING 2 GLUTE STRENGTH] BOOM! / Tujamo
10E.[CORE] Shut Down / BLACKPINK
11.[COOLDOWN] Boyfriend / Dove Cameron
ALT04.[PEAK 1] Fiesta! (Instrumental) / Aprieta
シバム52使用曲リスト
SH’BAM 52 MUSIC TRACKLIST
01.[WARM-UP] Want You / Nitti Gritti & MARTEN HORGER
02.[HIP HOP] Fire / 50 Cent feat. Young Buck & Nicole Scherzinger
03.[PARTY] I Love It (I Don’t Care 2022 Re-Edit) / Icona Pop feat. Charli XCX
04.[SHUT IT DOWN] Shut It Down / Party Favor & Dillon Francis
05.[COMMERCIAL] Baby Boy / Menrva
06.[JAZZ] What About Me (Afterdark Remix) / Sunset Bros & Shannon Noll
07.[LATIN] La Bomba / Armin Van Buuren & Blasterjaxx
08.[FEEL] Feel My Love / Lucas & Steve x Dubvision feat. Joe Taylor
09.[GROOVE] Hey Mama / David Guetta feat. Nicki Minaj Bebe Rexha and Afrojack
10.[CONTEMPORARY] Pray / ILLENIUM feat. Kameron Alexander
11.[JUMP] Keep Pushin’ / Tujamo feat. Inaya Day
12.[LAST DACNCE] TRUSTFALL / P!NK
ALT02.[HIP HOP] Move It / Donell Mase
ALT09.[GROOVE] Flash Mob / El Neon
ALT10.[CONTEMPORARY] My Name / Swif7
レズミルズコア51使用曲リスト
LESMILLS CORE 51 MUSIC TRACKLIST
01. Set The Scene / Chino Casino
02. Inferno / Juelz
03. Fire On Up / Paper Kings
04. Deep Down / Alok x Ella Eyre x Kenny Dope feat. Never Dull
05. Equal / ODESZA feat. Lapsley
06. Feel My Love (Festival Mix) / Lucas & Steve x DubVision feat. Joe Taylor
07. Smile (Joel Corry Remix) / Katy Perry
08. Made You Look / Meghan Trainor
09. I Will Never Let You Down / Iron Tiger
10. Trouble / Robby East
ALT10. Mostly Cloudy / Heyson
レズミルズトーン22使用曲リスト
LESMILLS TONE 22 MUSIC TRACKLIST
01.[WARM-UP] about you (Felix Cartal Remix) / NOTD feat. Nightly
02.[STEADY STATE] Goodies / Ciara feat. Petey Pablo
03.[PEAK 1 CARDIO] Scandalous (Hairitage Remix) / Gryffin & Tinashe
04.[PEAK 2 FEATURE CARDIO] BaBaBa / Dillon Francis feat. Young Ash
05.[PEAK 3 CARDIO] Angry Before / Jay Vezz
06.[RESISTED CARDIO] Honey (Jonasu & RUDY Remix) / Jetta
07.[RESISTED BALANCE] Made You Look (Joel Correy Remix) / Meghan Trainor
08.[LOWER BODY STRENGTH] Pretty Girls Walk / Big Boss Vette
09.[UPPER BODY STRENGTH] Creepin’ / CID
10.[FUNCTIONAL CORE STRENGTH] Move Your Body / TOJA
11.[GLUTES] Mambo Salentino / Boomdabash feat. Alessandra Amoroso
12.[STRETCH] Cooped Up / Return Of The Mack / Post Malone, Mark Morrison & Sickick
ALT08.[LOWER BODY STRENGTH] HOT! / Katori Walker
レズミルズバレエ23使用曲リスト
LESMILLS BARRE 23 MUSIC TRACKLIST
01.[WARM] Look / obli
02.[ACTIVATE] See-Line Woman (Riton Remix) / Nina Simone
03.[BURN] Tru Dancing / O’Flynn
04.[BUILD] Baai / Ehrling Emmanuel Jal & Kronan
05.[STRENGTHEN] Neptune / EDX
06.[LIFT] The Beast / Godford
07.[LENGTHEN] Twist and Turn (COE Remix) / East Rescue
08.[BRACE] East Rescue / Plumpy & Tres Mortimer
09.[FORM] No Next Time (Yungin Remix) / Chasing Madison
10.[STRETCH] On My Way / Harry Parsons
BT11.[ESTABLISH] Say Nothing / Flume feat. MAY-A
BT12.[EXTEND] Lepiten Falls / Ooyy
BT13.[ESCAPE] Fortitude / HAEVN
RPM99使用曲リスト
RPM 99 MUSIC TRACKLIST
01.[PACK RIDE] TRUSTFALL / P!nk
02.[PACE] High And Low / Empire Of The Sun
03.[HILLS] What You Do To Me / SUB-X
04.[MIXED TERRAIN] Remind Me / Tom Grennan
05.[INTERVALS] WANT NEED LOVE (Dimension Remix) / Prospa
06.[SPEED WORK] Strong / Ghost Charmer
07.[MOUNTAIN CLIMB] Barricade / Axwell
08.[RIDE HOME/STRETCH] Anti-Hero (Kungs Remix) / Taylor Swift
09.[OUTRO] Ocean Eyes / Billie Eilish
ザトリップ34使用曲リスト
THE TRIP 34 MUSIC TRACKLIST
01.[CLOUDS] Blue Sunday / Maribou State
02.[ROCKS] Champion / Fas Fash
03.[JUMPS] Caparica / Populous
04.[GLITCHES] Rollin / Fas Fash
05.[COLOURS] Chele / Sunlay
06.[BLOCKS] Third Wave / Sunlay
07.[BEATS] Blind Date / Overmono & Joy Orbison feat. ABRA
08.[BUNNIES] Busy (Jaymie Silk Remix) / Nina Las Vegas
09.[BUILDINGS] Take Me Up / Herlock
10.[CUBES] Time To Fall / Enfant Sauvage
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スタジオレッスンでの場所取りについて
早取りの原因と対策について
グループエクササイズで上手に動く3つのポイント
ダンスとダンスエクササイズの違い
ダンスエクササイズで上手に踊れる3つのポイント
スタジオレッスンの3大要素『イントラ・振付・場所』
ダンスレッスンに男性会員がいない理由
筋トレエクササイズでマッチョにはならない
スポーツクラブで遭遇する20の罠
スタジオレッスン用語集
