グループグルーヴは、全国のスポーツクラブ等で楽しめる、様々なジャンルの音楽に合わせて身体を動かすダンスエクササイズのスタジオプログラムです。
このページはグループグルーヴで使用されている曲の動画や、レッスンでのポイントをまとめたページへのリンク集です。気になるシーズンをぜひチェックしてみてください。
グループグルーヴ使用曲・動画・歌詞・コリオ・ポイントリンク
グループグルーヴに使用されている曲の動画、歌詞、コリオ、ポイントと感想へのリンク集です。
◆グループグルーヴ使用曲リンク
JAN24 APR24 JUL24 OCT24
JAN23 APR23 JUL23 OCT23
JAN22 APR22 JUL22 OCT22
JAN21 APR21 JUL21 OCT21
JAN20 APR20 JUL20 OCT20
JAN19 APR19 JUL19 OCT19
JAN18 APR18 JUL18 OCT18
JAN17 APR17 JUL17 OCT17
JAN16 APR16 JUL16 OCT16
JAN15 APR15 JUL15 OCT15
JAN14 APR14 JUL14 OCT14
JAN13 APR13 JUL13 OCT13
JAN12 APR12 JUL12 OCT12
JAN11 APR11 JUL11 OCT11
JAN10 APR10 JUL10 OCT10
OCT09
グループグルーヴ動きの元ネタリンク
コリオの元になったダンスの動きを紹介しています。
JAN18 APR18 JUL18 OCT18
JAN17 APR17 JUL17 OCT17
その他フィットネス関連リンク
その他のMOSSAプログラムとフィットネス関連のリンクです。
MOSSAプログラム全体リンク↓
◆MOSSA使用曲・コリオ情報リンク集
グループファイト使用曲・コリオ・ポイント
グループパワー使用曲・コリオ・ポイント
グループセンタジー使用曲・コリオ・ポイント
グループブラスト使用曲・コリオ・ポイント
グループグルーヴ使用曲・コリオ・ポイント
グループアクティブ使用曲
グループコア使用曲
グループライド使用曲
R30使用曲
3D30(バイパー)&MOVE30使用曲
◆MOSSAレッスン体験まとめ一覧
グループファイト レッスン体験
グループパワー レッスン体験
グループセンタジー レッスン体験
グループブラスト レッスン体験
グループグルーヴ レッスン体験
グループアクティブ レッスン体験
グループコア レッスン体験
バイパーワークアウト レッスン体験
◆各プログラム使用曲トップページ
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◆スポーツクラブ関連記事一覧
スタジオレッスンでの場所取りについて
早取りの原因と対策について
グループエクササイズで上手に動く3つのポイント
ダンスとダンスエクササイズの違い
ダンスエクササイズで上手に踊れる3つのポイント
スタジオレッスンの3大要素『イントラ・振付・場所』
ダンスレッスンに男性会員がいない理由
筋トレエクササイズでマッチョにはならない
スポーツクラブで遭遇する20の罠
スタジオレッスン用語集
グループグルーヴ使用曲一覧
日本初導入のOCT09からJAN24までの使用曲リストの一覧です。各シーズンタイトルをクリックするとシーズンごとのページへジャンプします。
GROUP GROOVE JAN24 SONG LIST
01.[WARM-UP] HOT / Ktlyn
02.[FirstDANCE] SUPER FREAKY GIRL / Nicki Minaj
03.[PartyDANCE 1] DANZA KUDURO / DonOmar feat. Lucenzo
04.[LowDANCE 1] BOOTY / Saucy Santana feat. Latto
05.[CardioDANCE 1] LET’S GET CRAZY! (MAMBO DROP) / Don Omar & Lil Jon
06.[LowDANCE 2] ELEVATE / Pap Chanel
07.[CardioDANCE 2] COMIN’ IN HOTTA / Power-Haus feat. Halo Sol
08.[BreakDANCE] ILLEGALI / Manu Ash
09.[PartyDANCE 2] EDAMAME / bbno$ & Rich Brian
10.[FINALE] JUMP IN THE LINE / Henry Fong feat. General Degree
11.[COOL DOWN] BETTY (GET MONEY) / Yung Gravy
12.[BONUS CardioDANCE 1] HOW ‘BOUT THAT / LONIS & Jeffrey James
13.[BONUS LowDANCE 2] GO GIRL / Baby Bash feat. E-40
GROUP GROOVE OCT23 SONG LIST
01.[WARM-UP] GET READY / DITA
02.[FirstDANCE] TUKOH TAKA / Nicki Minaj, Maluma, & Myriam Fares
03.[PartyDANCE 1] DISCO INFERNO VS. DISCO INFERNO / 50 Cent & Syzz & Nora Van Elken
04.[LowDANCE 1] HALLE BERRY (SHE’S FINE) / Hurricane Chris feat. Superstarr
05.[CardioDANCE 1] HOT / Daddy Yankee & Pitbull
06.[LowDANCE 2] MAKE IT RAIN / Pop Smoke feat. Rowdy Rebel
07.[CardioDANCE 2] DRAG ME OUT /Kah-Lo
08.[BreakDANCE] WHAT A BAM BAM / Amara La Negra
09.[PartyDANCE 2] JUMP / Ciara feat. Coast Contra
10.[FINALE] ESTRELLITA DE MADRUGADA / Cuban Deejays and Omega feat. Daddy Yankee
11.[COOL DOWN] NEVER GONNA NOT DANCE AGAIN / P!nk
12.[BONUS LowDANCE 2] F.N.F. (LET’S GO) / GloRilla & Hitkidd
13.[BONUS BreakDANCE] WORK FOR IT / Daphne Willis & LONIS
GROUP GROOVE JUL23 SONG LIST
01.[WARM-UP] DANCING ON DANGEROUS / Imanbek & Sean Paul feat. Sofia Reyes
02.[FirstDANCE] MUCHACHA / Gente de Zona & Becky G
03.[PartyDANCE 1] CELEBRATE / Pitbull
04.[LowDANCE 1] I’M THE ISH / DJ Class feat. Lil Jon
05.[CardioDANCE 1] BLANCO / Pitbull feat. Pharrell Williams
06.[LowDANCE 2] CHING-A-LING / Missy Elliott
07.[CardioDANCE 2] SHOTS / LMFAO feat. Lil Jon
08.[BreakDANCE] SHAKE / L.L.A.M.A, Ne-Yo & Carmen DeLeon
09.[PartyDANCE 2] TIMBEANDO / Roly Maden, Ray Garcia DJ X DJ El Dan
10.[FINALE] FIREBALL VS. UPTOWN FUNK / Pitbull feat. John Ryan & Mark Ronson feat. Bruno Mars
11.[COOL DOWN] VEGAS / Doja Cat
12.[BONUS FirstDANCE] DAME TU COSITA / El Chombo feat. Cutty Ranks
13.[BONUS LowDANCE 2] RUN IT UP / King Flexx
GROUP GROOVE APR23 SONG LIST
01.[WARM-UP] ABOUT DAMN TIME / Lizzo
02.[FirstDANCE] ELLA LO QUE QUIERE / DKB
03.[PartyDANCE 1] YOU SHOULD BE DANCING /Bee Gees
04.[LowDANCE 1] NA-NANA-NA / Nelly feat. Jazze Pha
05.[CardioDANCE 1] OYELO / Marco Marzi, Marco Skarica & Tony Cau feat. Lazaro Lopez & Masta Geez
06.[LowDANCE 2] LET’S GO / Travis Barker feat. Yelawolf, Twista, Busta Rhymes, Lil Jon
07.[CardioDANCE 2] SUAVE (KISS ME) / Nayer ft. Pitbull & Mohombi
08.[BreakDANCE] GOOD TO GO / LONIS feat. Daphne Willis
09.[PartyDANCE 2] CONGA / Meek Mill feat. Leslie Grace, Boi-1da
10.[FINALE] COME FOR IT / Machel Montano
11.[COOL DOWN] FIRST CLASS / Jack Harlow
12.[BONUS WARM-UP] CRAZY WHAT LOVE CAN DO / Becky Hill, David Guetta & Ella Henderson
13.[BONUS BreakDANCE] BAM BAM / Camila Cabello feat. Ed Sheeran
GROUP GROOVE JAN23 SONG LIST
01.[WARM-UP] I FEEL GOOD / Pitbull Feat. Anthony Watts & DJWS
02.[FirstDANCE] WHOPPA / Tinie Tempah feat. Sofia Reyes & Farina
03.[PartyDANCE 1] MONEY MAKER / Throttle feat. Lunchmoney Lewis & Aston Merrygold
04.[LowDANCE 1] DROP IT / Viktory feat. Canon
05.[CardioDANCE 1] SENORITA / Movimento Latino
06.[LowDANCE 2] ONE WAY (TURN UP) / Transparent feat. John Givez & Bizzle
07.[CardioDANCE 2] SAOKO / ROSALIA
08.[BreakDANCE] I NEED YOU / Jon Batiste
09.[PartyDANCE 2] VACACIONES / Pitbull feat. Gente de Zona
10.[FINALE] ANITA / Armin van Buuren & Timmy Trumpet
11.[COOL DOWN] DROP IT LIKE IT’S HOT / Snoop Dogg feat. Pharrell Williams
12.[BONUS PartyDANCE 2] C’EST LA VIE / Khaled
13.[BONUS COOL DOWN] FREAL LUV / Far East Movement x Marshmello feat. Chanyeol & Tinashe
GROUP GROOVE OCT22 SONG LIST
01.[WARM-UP] Workout / Kes & Nailah Blackman
02.[FirstDANCE] Pon De Replay / Rihanna
03.[PartyDANCE 1] Tanto Que Me Gusta / El Mayor Clasico feat. Natti Natasha
04.[LowDANCE 1] Best Friend / Saweetie feat. Doja Cat
05.[CardioDANCE 1] Knights By Nights / Cameo
06.[LowDANCE 2] The Saints / Andy Mineo feat. KB & Trip Lee
07.[CardioDANCE 2] Toca Boca / Kros vs. Miki M feat. JD & Juliana Pasini
08.[BreakDANCE] Fabulous / C.U.T.
09.[PartyDANCE 2] Cantare / Pitbull feat. Lenier & Gipsy Kings
10.[FINALE] Werqin’ Girl (Professional) / Shangela
11.[COOL DOWN] Get It Shawty / Lloyd
12.[BONUS LowDANCE 1] Dirt Off Your Shoulder / Jay-Z
13.[BONUS BreakDANCE] Pop/Stars / K/DA feat. Madison Beer, (G)I-DLE, Jaira Burns
GROUP GROOVE JUL22 SONG LIST
01.[WARM-UP] Body Groove / Architechs feat. NaNa
02.[FirstDANCE] Fast (Motion) / Saweetie
03.[PartyDANCE 1] La Gozadera / Gente de Zona feat. Marc Anthony
04.[LowDANCE 1] Up / Cardi B
05.[CardioDANCE 1] Let the Groove Get In vs. Get Down Tonight / Justin Timberlake & Rough Traders & Marvin Aloys
06.[LowDANCE 2] Blow The Whistle / Too Short
07.[CardioDANCE 2] Go Buck / Flame
08.[BreakDANCE] Just Watch How I Do It / Louis II
09.[PartyDANCE 2] Rotate / Becky G & Burna Boy
10.[FINALE] Chiki / DJ Mam’s feat. Tony Gomez & Ragga Ranks
11.[COOL DOWN] Voodoo / Mr. Mauricio feat. Pitbull, Jencarlos Canela & Konshens
12.[BONUS LowDANCE 2] Ayy Ladies / Travis Porter feat. Tyga
13.[BONUS PartyDANCE 2] Bounce / G-Man
GROUP GROOVE APR22 SONG LIST
01.[WARM-UP] Boys & Girls / will.i.am feat. Pia Mia
02.[FirstDANCE] Que Rica (Tocame) / Pitbull, Sak Noel & Salvi
03.[PartyDANCE 1] My Freedom / Lanfranchi & Farina vs Walter Master J
04.[LowDANCE 1] Ayy Macarena / Tyga
05.[CardioDANCE 1] Tambourine / Eve
06.[LowDANCE 2] Come Thru (Move) / DMX feat. Bust Rhymes
07.[CardioDANCE 2] Tusty / Roy Cape feat. Blaxx
08.[BreakDANCE] Me Gusta / Anitta feat. Cardi B & Myke Towers
09.[PartyDANCE 2] Quiero Bailar (All Through The Night) / 3BallMTY feat. Becky G
10.[FINALE] Gonna Do My Thing / Louis II
11.[COOL DOWN] Doo Wop (That Thing) / Lauryn Hill
12.[BONUS LowDANCE 1] Right Thurr / Chingy
13.[BONUS BreakDANCE] Where My Girls At / 702
GROUP GROOVE JAN22 SONG LIST
01.[WARM-UP] Body Moves / DNCE
02.[FirstDANCE] El Camino / Black Caviar
03.[PartyDANCE 1] Not Afraid / Oscar
04.[LowDANCE 1] Run It Up / Dame D.O.L.L.A. feat. Lil Wayne
05.[CardioDANCE 1] Step It Up / Armand Van Helden & Riva Starr feat. Sharlene Hector
06.[LowDANCE 2] Bend Yuh Back / Skinny Fabulous, Travis World & Dan Evens
07.[CardioDANCE 2] Malandra / G. Man
08.[BreakDANCE] Snack / Ms Banks feat. Kida Kudz
09.[PartyDANCE 2] Calle / G. Man feat. David Togni
10.[FINALE] Whistle & Work / Hitz
11.[COOL DOWN] Mamacita / Black Eyed Peas, Ozuna & J Rey Soul
12.[BONUS FirstDANCE] Body / Megan Thee Stallion
13.[BONUS PartyDANCE] Caminando Red Hardin & the Team
GROUP GROOVE OCT21 SONG LIST
01.[WARM-UP] Dance Like Nobody’s Watching / Iggy Azalea & Tinashe
02.[FirstDANCE] Go To Work / Tim Omaji
03.[PartyDANCE 1] Tuka Tuka / Ticli & Gas feat. J Nueve
04.[LowDANCE 1] Tap In / Saweetie feat. Post Malone, DaBaby & Jack Harlow
05.[CardioDANCE 1] Slay / Nia Sioux feat. Coco Jones
06.[LowDANCE 2] Is You Ready / Migos
07.[CardioDANCE 2] Tick Tick Boom / Sage The Gemini feat. BygTwo3
08.[BreakDANCE] Sway / Luis Fonsi
09.[PartyDANCE 2] Girl Like Me / Black Eyed Peas & Shakira
10.[FINALE] Oye! / Dex Duncan Feat. INTL
11.[COOL DOWN] Nice To Meet Ya / Meghan Trainor feat. Nicki Minaj
12.[BONUS FirstDANCE] Flawless vs. Say My Name / Beyonce feat. Chimamanda Ngozi Adichie & Destiny’s Child
13.[BONUS CardioDANCE 2] Follow The Leader / The Soca Boys
GROUP GROOVE JUL21
01.[WARM-UP] Take You Dancing / Jason Derulo
02.[FirstDANCE] Grown Woman / Beyonce
03.[PartyDANCE 1] Balanz / K-Liber4life
04.[LowDANCE 1] Get Like Me / David Banner feat. Chris Brown
05.[CardioDANCE 1] Johnny’s Got A Boom Boom / Imelda May
06.[LowDANCE 2] Bring It Back / Travis Porter
07.[CardioDANCE 2] Loco Contigo / DJ Snake,J balvin & Tyga
08.[BreakDANCE] Like It Like That / Kes & Patrice Roberts
09.[PartyDANCE 2] She Knows How To Love Me / David Guetta feat. Jess Glynne & Stefflon Don
10.[FINALE] Pica / Deorro, Elvis Crespo & Henry Fong
11.[COOL DOWN] Chasing Rainbows / Big Freedia feat. Kesha
12.[BONUS LowDANCE 1] Get Silly / V.I.C
13.[BONUS CardioDANCE 2] Hit The Road Jack / Throttle
GROUP GROOVE APR21
01.[WARM-UP] Tequila / Jax Jones & Martin Solveig
02.[FirstDANCE] Savage Remix / Megan Thee Stallion feat. Beyonce
03.[PartyDANCE 1] Vertigos / Yano Project & Sismica
04.[LowDANCE 1] R.I.P. / Young Jeezy feat. 2 Chainz
05.[CardioDANCE 1] Rock Steady / Aretha Franklin
06.[LowDANCE 2] Let’s Ride / Chingy feat. Fatman Scoop
07.[CardioDANCE 2] Jump / David Guetta feat. GLOWINTHEDARK
08.[BreakDANCE] Loco Por Ti / Yano Project & Sismica
09.[PartyDANCE 2] Take It To Da House / Trick daddy feat. The Slip-N-Slide Express
10.[FINALE] JungIe Bae vs. Waist Time / Jack U feat. Bunji Garlin & Diplo & Autoerotique
11.[COOL DOWN] Let It Be Me / David Guetta feat. Ava Max
12.[BONUS CardioDANCE 1] Bad Girl vs. S&M / Donna Summer & Rihanna
13.[BONUS BreakDANCE] Sway With Me / Saweetie & GALXARA
GROUP GROOVE JAN21
01.[WARM-UP] Get Ready / Pitbull feat. Blake Shelton
02.[FirstDANCE] Walk It Out vs. Chainsaw / Unk & Family Force 5 feat. Tedashii
03.[PartyDANCE 1] Hola Senorita / Maitre Gims & Maluma
04.[LowDANCE 1] My Type / Saweetie
05.[CardioDANCE 1] Got To Give It Up / Marvin Gaye
06.[LowDANCE 2] Back It up and Dump It / Cali Swag District
07.[CardioDANCE 2] The Buzz / New World Sound & Timmy Trumpet
08.[BreakDANCE] Paia / Power Peralta
09.[PartyDANCE 2] Fashion Killa (Papapapa) / Mason feat. Stefflon Don
10.[FINALE] Bawdy / Dillon Francis & TV Noise feat. Big Freedia
11.[COOL DOWN] Best Love Song / T-Pain feat. Chris Brown
12.[BONUS BreakDANCE] Megatron / Nicki Minaj
13.[BONUS PartyDANCE 2] Made You Miss / Maddie Poppe
GROUP GROOVE OCT20
01.[WARM-UP] New Vibe Who Dis / Madison Mars feat. Little League
02.[FirstDANCE] Karaoke / Big Freedia feat. Lizzo
03.[PartyDANCE 1] 3 to Tango / Pitbull
04.[LowDANCE 1] Bola Rebola / Tropkillaz, J Balvin & Anitta feat. Zaac
05.[CardioDANCE 1] Take Your Time (Do It Right) / The S.O.S. Band
06.[LowDANCE 2] Tempo / Lizzo feat. Missy Elliott
07.[CardioDANCE 2] Cinco De Mayo / Pitbull & Lil Jon feat. Chesca
08.[BreakDANCE] Make It Clap / Busta Rhymes feat. Sean Paul & Spliff Star
09.[PartyDANCE 2] La Boca / Mau y Ricky & Camilo
10.[FINALE] Rise and Shine / Deorro
11.[COOL DOWN] Love U / Monsta X
12.[BONUS LowDANCE 1] Ms. New Booty / Bubba Sparxxx feat. Ying Yang Twins & Mr. ColliPark
13.[BONUS BreakDANCE] Hustle / P!nk
GROUP GROOVE JUL20
01.[WARM-UP] Switch / Iggy Azalea feat. Anitta
02.[FirstDANCE] Gazoa / Patabombay
03.[PartyDANCE 1] Harmony (My Name Is Sheila) / Sheila Ford & Kiko Navarro
04.[LowDANCE 1] Get Back / Ludacris
05.[CardioDANCE 1] Play It Again / Pigeon John
06.[LowDANCE 2] Everytime Tha Beat Drop / Monica feat. Dem Franchize Boyz
07.[CardioDANCE 2] Bololo Ha Ha (Baile Vogue Mashup) / Lazy Flow
08.[BreakDANCE] Instagram / Dimitri Vegas & Like Mike, David Guetta, Daddy Yankee, Afro Bros & Natti Natasha
09.[PartyDANCE 2] Do It Like This / Daphne Willis
10.[FINALE] Fire In My Soul / Oliver Heldens feat. Shungudzo
11.[COOL DOWN] Back to Life / Hailee Steinfeld
12.[BONUS LowDANCE 1] Lip Gloss / Lil Mama
13.[BONUS CardioDANCE 1] Fashionista / Jimmy James
GROUP GROOVE APR20
01.[WARM-UP] Sissy That Walk / RuPaul
02.[FirstDANCE] Move To Miami / Enrique Iglesias feat. Pitbull
03.[PartyDANCE 1] Juice / Lizzo
04.[LowDANCE 1] Reverse / Sage The Gemini
05.[CardioDANCE 1] Con Calma / Daddy Yankee feat. Snow
06.[LowDANCE 2] Start A Riot / DUCKWRTH & Shaboozey
07.[CardioDANCE 2] Attention / Todrick Hall
08.[BreakDANCE] Calma / Pedro Capo & Farruko
09.[PartyDANCE 2] Bounce Back / Little Mix
10.[FINALE] Kpuu Kpa Challenge (Boga Dance Edition) / Dj Flex
11.[COOL DOWN] Hey DJ / CNCO, Meghan Trainor & Sean Paul
12.[BONUS FirstDANCE] Game Time / Flo Rida feat. Sage The Gemini
13.[BONUS LowDANCE 2] Sally Walker / Iggy Azalea
GROUP GROOVE JAN20
01.[WARM-UP] Mad Love / Sean Paul & David Guetta feat. Becky G
02.[FirstDANCE] Dem Beats / Todrick Hall feat. RuPaul
03.[PartyDANCE 1] Lift It Up / Inaya Day
04.[LowDANCE 1] Party Up (Up In Here) / DMX
05.[CardioDANCE 1] N.O.W. (No One Waiting) / Nadia Batson & Destra Garcia
06.[LowDANCE 2] BaDINGA! / TWRK
07.[CardioDANCE 2] Tippy Toe / Dj Francis feat. El Chevo
08.[BreakDANCE] Goodies / Ciara feat. Petey Pablo
09.[PartyDANCE 2] House Work / Jax Jones feat. Mike Dunn & MNEK
10.[FINALE] Showtime / Machel Montano
11.[COOL DOWN] Mia / Bad Bunny feat. Drake
12.[BONUS PartyDANCE 1] La Plata / Juanes feat. Lalo Ebratt
13.[BONUS CardioDANCE 2] Cannonball / Showtek & Justin Prime feat. Matthew Koma
GROUP GROOVE OCT19
01.[WARM-UP] Free Free Free / Pitbull feat. Theron Theron
02.[FIRSTDANCE] Shawty Get Loose / Lil Mama feat. Chris Brown & T-Pain
03.[PARTYDANCE 1] Banto / Voltolinas feat. Mc Lish
04.[LOWDANCE 1] Drop / Timbaland & Magoo feat. Fatman Scoop
05.[CARDIODANCE 1] Tribe / Kim Viera
06.[LOWDANCE 2] Pepper Spray / Dawin
07.[CARDIODANCE 2] Chillando Goma / Fulanito
08.[BREAKDANCE] Doowit / Pharrell Williams
09.[PARTYDANCE 2] Idol / BTS feat. Nicki Minaj
10.[FINALE] Get Low / Hardwell & SICK INDIVIDUALS
11.[COOL DOWN] Eastside / Benny Blanco, Halsey & Khalid
12.[BONUS BREAKDANCE] Hola / Flo Rida feat. Maluma
13.[BONUS PARTYDANCE 2] Pegate / Felipe
GROUP GROOVE JUL19
01.[WARM-UP] Sound of Freedom / Bob Sinclar & Cutee B feat. Gary Pine & Dollarman
02.[FIRSTDANCE] Hold The Drama / JoJo Siwa
03.[PARTYDANCE 1] Calypso / Luis Fonsi & Stefflon Don
04.[LOWDANCE 1] 2 Step / Unk feat. T Pain, Jim Jones & E40
05.[CARDIODANCE 1] Shake / MercyMe
06.[LOWDANCE 2] Snap And Roll / Soulja Boy
07.[CARDIODANCE 2] Party Go Boom / Wizardz of Oz
08.[BREAKDANCE] Milkshake / Kelis
09.[PARTYDANCE 2] Dura / Daddy Yankee
10.[FINALE] Level Up / Ciara
11.[COOL DOWN] 679 / Fetty Wap feat. Remy Boyz
12.[BONUS FIRSTDANCE] We Ferocious / Photronique
13.[BONUS LOWDANCE 2] Money Dance / Av LMKR feat. French Montana
GROUP GROOVE APR19
01.[WARM-UP] No Excuses / Meghan Trainor
02.[FIRSTDANCE] La Habana / Pinto “Wahin” & DJ Ricky Luna feat. El Taiger
03.[PARTYDANCE 1] C’Mon ‘N Ride It (The Train) / Quad City Dj’s
04.[LOWDANCE 1] Rosa Parks / OutKast
05.[CARDIODANCE 1] Shake That / Samantha Jade feat. Pitbull
06.[LOWDANCE 2] Make It Rain / Travis Porter
07.[CARDIODANCE 2] LOCO / NERVO & Danny Avila feat Reverie
08.[BREAKDANCE] Trophy / Charli XCX
09.[PARTYDANCE 2] Shaki Riddim / Sir Lewis
10.[FINALE] I Like It / Cardi B, Bad Bunny & J Balvin
11.[COOL DOWN] Be Careful / Cardi B
12.[BONUS LOWDANCE 2] Party People / Derek Minor feat. Social Club
13.[BONUS CARDIODANCE 2] Push / Kronic feat. Far East Movement & Savage
GROUP GROOVE JAN19
01.[WARM-UP] Finesse / Bruno Mars feat. Cardi B
02.[FirstDANCE] Roof On Fire / Pitbull
03.[PartyDANCE 1] Azukita / Steve Aoki, Daddy Yankee, Play-N-Skillz & Elvis Crespo
04.[LowDance 1] Salt Shaker / Ying Yang Twins feat. Lil Jon & the EastSide Boyz
05.[CardioDANCE 1] Try Everything / Shakira
06.[LowDANCE 2] Alive / Lil Jon feat. Offset & 2Chainz
07.[CardioDANCE 2] Express Yourself / Diplo feat. Nicky Da B
08.[BreakDANCE] Reggaetón Lento / CNCO & Little Mix
09.[PartyDANCE 2] BOOM / Tiësto with Gucci Mane & Sevenn
10.[FINALE] Dancin’ Fool / Barry Manilow
11.[COOL DOWN]Strip That Down / Liam Payne feat. Quavo
12.[BONUS FirstDANCE] Took the Night / Chelley
13.[BONUS CardioDANCE 2] Get Loose / Lil Jon
GROUP GROOVE OCT18
01.[WARM-UP] Freeze / T-Pain feat. Chris Brown
02.[FirstDANCE] New Thang / Redfoo
03.[PartyDANCE 1] Leave Me Alone / Calypso Rose feat. Manu Chao
04.[LowDance 1] Swing / Savage feat. Pitbull
05.[CardioDANCE 1] Oh Baby / Seizo
06.[LowDANCE 2] Mic Drop / BTS
07.[CardioDANCE 2] Jump & Sweat / Garmiani feat. Sanjin
08.[BreakDANCE] Echame La Culpa / Luis Fonsi & Demi Lovato
09.[PartyDANCE 2] Best Day Ever / Sly & The Family Stallone
10.[FINALE] Chainsaw / Family Force 5 feat. Tedashii
11.[COOL DOWN] The Way I Are (Dance With Somebody) / Bebe Rexha feat. Lil Wayne
12.[BONUS [PartyDANCE 1] Dejame Contarte / Henry Mendez
13.[BONUS LowDANCE 2] Set The Roof / Rae Sremmurd feat. Lil’ Jon
GROUP GROOVE JUL18
01.[WARM-UP] Good Time / Charlie Wilson
02.[FirstDANCE] Policeman / Eva Simons feat. Konshens
03.[PartyDANCE 1] Suda Suda / Ruly Rodriguez
04.[LowDance 1] Shake Ya Rump / Far East Movement
05.[CardioDANCE 1] Good Times vs. 24K Magic / Chic & Bruno Mars
06.[LowDANCE 2] Lean Back / Fat Joe & Remy Ma feat. Eminem, Mase & Lil John
07.[CardioDANCE 2] Shawty Got Moves / Get Cool
08.[BreakDANCE] Mi Gente / J Balvin & Willy William
09.[PartyDANCE 2] Dance Like Yo Daddy / Meghan Trainor
10.[FINALE] Turbulence / Laidback Luke & Steve Aoki feat. Lil Jon
11.[COOL DOWN] Hey Ma / Pitbull & J Balvin feat. Camila Cabello
12.[BONUS CardioDANCE 1] Stars On 45 / Stars on 45
13.[BONUS PartyDANCE 2] Low / Todrick Hall feat. RuPaul
GROUP GROOVE APR18
01.[WARM-UP] Cake / Flo Rida & 99 Percent
02.[FirstDANCE] Swalla / Jason Derulo feat. Nicki Minaj & Ty Dolla $ign
03.[PartyDANCE 1] Un Dos Tres / Felipe
04.[LowDance 1] Hula Hoop / Daddy Yankee
05.[CardioDANCE 1] Shake Your Groove Thing / Peaches & Herb
06.[LowDANCE 2] It’s Goin’ Down / Yung Joc
07.[CardioDANCE 2] Make It Shake / Machel Montano feat. Busta Rhymes, Oliva & Fatman Scoop
08.[BreakDANCE] I’m A Lady / Meghan Trainor
09.[PartyDANCE 2] El Bom Bom / Yano Project & Seismic feat. 8 Ball C
10.[FINALE] Let’s Get Ridiculous / Redfoo
11.[COOL DOWN] Despacito / Luis Fonsi feat. Daddy Yankee
12.[BONUS FirstDANCE(2)] Get It Poppin’ / Fat Joe feat. Nelly
13.[BONUS Low DANCE 1 (4)] Get Low / Lil Jon & the East Side Boyz feat. Ying Yang Twins
GROUP GROOVE JAN18
01.[WARM-UP] Boom Boom / Justice Crew
02.[FirstDANCE] Perm / Bruno Mars
03.[PartyDANCE 1] Andas En Mi Cabeza / Chino & Nacho feat. Daddy Yankee
04.[LowDance 1] Fireball / Willow feat. Nicki Minaj
05.[CardioDANCE 1] I Love Me / Meghan Trainor feat. LunchMoney Lewis
06.[LowDANCE 2] Walk It Out / Unk
07.[CardioDANCE 2] When The Funk Drops / Deorro & Uberjak’d feat. Far East Movement
08.[BreakDANCE] Just Girly Things / Dawin
09.[PartyDANCE 2] Chantaje / Shakira feat. Maluma
10.[FINALE] Bring Em Out / T.I.
11.[COOL DOWN] Shape of You / Ed Sheeran
12.[BONUS BreakDANCE(8)] Da’Dip / Freak Nasty
13.[BONUS Finale] Faith / Stevie Wonder feat. Ariana Grande
GROUP GROOVE OCT17
01.[WARM-UP] Let’s Go / Tiesto feat. Icona Pop
02.[FirstDANCE] Me Too / Meghan Trainor
03.[PartyDANCE 1] Por Amor Y Beleza / PNP
04.[LowDance 1] Wipe Me Down / Lil Boosie feat. Foxx & Webbie
05.[CardioDANCE 1] Land of 1000 Dances / Wilson Pickett
06.[LowDANCE 2] Squat / Princess Nauwisa
07.[CardioDANCE 2] Team Lilman Anthem / DJ LILMAN
08.[BreakDANCE] Drop It Low / Ester Dean feat. Chris Brown
09.[PartyDANCE 2] 1999 / Prince
10.[FINALE] Do Your Thing / Basement Jaxx feat. Elliot May
11.[COOL DOWN] Brave, Honest, Beautiful / Fifth Harmony feat. Meghan Trainor
12.[BONUS BreakDANCE(8)] California Love / 2Pac Feat. Dr. Dre & Roger Troutman
13.[BONUS PartyDANCE 2 (9)] Quema Quema / Ticli & Gas feat. Felipe Romero
グループグルーヴJUL17
01.[WARM-UP] Bad Man / Pitbull feat. Robin Thicke, Joe Perry & Travis Barker
02.[FirstDANCE] Tootsee Roll / 69 Boyz
03.[PartyDANCE] On The Beat / B.B. & Q Band
04.[LowDance 1] M.I.L.F. $ / Fergie
05.[CardioDANCE 1] Bubble Up / G-Man
06.[LowDANCE 2] Let’s Go / Trick Daddy feat. Twista & Lil Jon
07.[CardioDANCE 2] Too Original / Major Lazer feat. Elephant & Jovi Rockwell
08.[BreakDANCE] Oh Cecilia (Breaking My Heart) / The Vamps feat. Shawn Mendes
09.[FINALE] Werk Me / Hyper Crush
10.[COOL DOWN] Mama / Ruly R & Sapienza
11.[BONUS FirstDANCE(2)] Caliente / Man0Jay feat. Papi
12.[BONUS LowDANCE 1 (4)] Team / Iggy Azalea
グループグルーヴAPR17
01.[WARM-UP] We Wanna / Alexandra Stan & INNA feat. Daddy Yankee
02.[FirstDANCE] Purse First / Bob The Drag Queen
03.[PartyDANCE] Bailar / Deorro feat. Elvis Crespo
04.[LowDance 1] Pep Rally / Missy Elliott
05.[CardioDANCE 1] Trumpets / Sak Noel & Salvi feat. Sean Paul
06.[LowDANCE 2] Snap Yo Fingers / Lil Jon feat. E-40 & Sean P
07.[CardioDANCE 2] Burn Up The Dance / Dillon Francis & Skrllex
08.[BreakDANCE] Duele El Corazon / Enrique Iglesias feat. Wisin
09.[FINALE] Good Lovin’ / The Young Rascals
10.[COOL DOWN] So Good / B.o.B.
11.[BONUS FirstDance (2)] It Takes Two / Rob Base & DJ E-Z Rock
12.[BONUS BreakDANCE(8)] Free K / Pitbull
グループグルーヴJAN17
01.[WARM-UP] Can’t Stop The Feeling! / Justin Timberlake
02.[FirstDANCE] Burnitup! / Janet Jackson feat. Missy Elliott
03.[PartyDANCE] Baila Baila / Bingo Da Boss feat. El 3Mendo
04.[LowDance 1] The Water Dance / Chris Porter feat. Pitbull
05.[CardioDANCE 1] Gipsy Song / Desaparecidos vs. Lanfranchi & Farina
06.[LowDANCE 2] Rock Yo Hips / Crime Mob feat. Yotuel
07.[CardioDANCE 2] La Mordidita / Ricky Martin feat. Yotuel
08.[BreakDANCE] Ex’s & Oh’s / Elle King
09.[FINALE] Amazonas / EVO-K
10.[COOL DOWN] Diamonds / Rhihanna
11.[BONUS WARM-UP] Ain’t Too Cool / LunchMoney Lewis
12.[BONUS PartyDANCE] I Don’t Feel Like Dancin’ / Scissor Sisters
グループグルーヴOCT16
01.[WARM-UP] One Woman Army / Ciara
02.[FirstDANCE] Get Ugly / Jason Derulo
03.[PartyDANCE] Mentirosa / Yano feat. Kros
04.[LowDANCE 1] Bang It To The Curb / Far East
05.[CardioDANCE 1] Whip It / Lunchmoney Lewis feat. Chloe Angelides
06.[LowDANCE 2] WTF (Where They From) / Missy Elliott feat. Pharrell Williams
07.[CardioDANCE 2] Shuub Out / T.O.K
08.[BreakDANCE] Dessert / Dawin
09.[FINALE] Watch Out For This (Bumaye) / Major Lazer feat. Busy Signal, The Flexican & FS Green
10.[COOL DOWN] Back It Up / Prince Royce feat. Jennifer Lopez & Pitbull
11.[BONUS LowDANCE 1] Hit The Quan / ilovemenphis
12.[BONUS CardiotDANCE 2] Gimme Gimme / Beenie Man
グループグルーヴJUL16
01.[WARM-UP] Groove / Jack & Jack
02.[FirstDANCE] Rhythm Nation / Janet Jackson
03.[PartyDANCE] Yo Quiero / Cecilia Gayle
04.[LowDance 1] How Low / Ludacris
05.[CardioDANCE 1] Emergency / Icona Pop
06.[LowDANCE 2] Stand Up / Henry Fong
07.[CardioDANCE 2] Shakir Shaki / Mariucch & Dreamers feat. Kool Kray-Z
08.[BreakDANCE] L.O.V.E / V V Brown
09.[FINALE] Bend Ova / Lil Jon feat. Tyra
10.[COOL DOWN] Can’t Stop Dancin’ / Becky G
11.[BONUS WARM-UP] Body On Me / Rita Ora feat. Chris Brown
12.[BONUS FirstDANCE 2] Movie / Mohombi feat. Casey, Birman & KMC
グループグルーヴAPR16
01.[WARM-UP] Thriller vs. Bootylicious / Michael Jackson & Destiny’s Child
02.[FirstDANCE] Goin’ In / Jennifer Lopez feat. Flo Rida
03.[PartyDANCE] Honey I’m Good / Andy Grammar
04.[LowDance 1] Wild Life / Jack & Jack
05.[CardioDANCE 1] Vamos Bailando / Niko Noise feat. El 3Mendo Village Girls
06.[LowDANCE 2] Get Low / Dillon Francis & DJ Snake
07.[CardioDANCE 2] Take U There / Jack U feat. Kiesza
08.[BreakDANCE] Bailando / Enrique Iglesias feat. Sean Paul, Descemer Bueno & Gente de Zona
09.[FINALE] Hey Mama / David Guetta feat. Nicki Minaj & Afrojack
10.[COOL DOWN] Watch Me (Whip/Nae Nae) / Silento
11.[BONUS FirstDANCE] 4 My People / Missy Elliott feat. Eve
12.[BONUS CardioDANCE 2] Bruk Bruk (I Need Your Lovin) / Dillon Francis
グループグルーヴJAN16
01.[WARM-UP] Talking Body / Tove Lo
02.[FirstDANCE] Get Up! vs. Play Hard / Technotronic & David Guetta feat. Ne-Yo & Akon
03.[PartyDANCE] Wrapped Up / Olly Murs feat. Travie McCoy
04.[LowDance 1] Beg For It / Iggy Azalea feat. MO
05.[CardioDANCE 1] El Pam Pam / Cecilia Gayle
06.[LowDANCE 2] G.D.F.R. / Flo Rida feat. Sage the Gemini & Lookas
07.[CardioDANCE 2] Work / Lil Jon
08.[BreakDANCE] Can You Do This / Aloe Blacc
09.[FINALE] Meu Carnaval / Karim Razak & Relight Orchestra
10.[COOL DOWN] Stuck On A Feeling / Prince Royce feat. Snoop Dogg
11.[BONUS WARM-UP] Mmm Yeah / Austin Mahone featuring Pitbull
12.[BONUS LowDANCE] Boom! Shake The Room / DJ Jazzy Jeff & The Fresh Prince
グループグルーヴOCT15
01.[WARM-UP] Time Of Our Lives / Pitbull & Ne-Yo
02.[FirstDANCE] Delirious (Boneless) / Steve Aoki, Chris Lake ＆ Tujamo feat. Kid Ink
03.[PartyDANCE] Dame Mas / Caruso & Valenziano feat. David Ferrari
04.[LowDance 1] Bounce / Iggy Azalea
05.[CardioDANCE 1] Uptown Funk / Mark Ronson feat. Bruno Mars
06.[LowDANCE 2] Headsprung / LL Cool J feat. Timbaland
07.[CardioDANCE 2] Booty / Jennifer Lopez feat. Iggy Azalea
08.[BreakDANCE] La Mamba / Los Locos
09.[FINALE] Bossa Nova Baby / Elvis Presley
10.[COOL DOWN] Don’t / Ed Sheeran
11.[BONUS LowDANCE 1] Work / Ciara feat. Missy Elliott
12.[BONUS CardioDANCE 2] Puf / Marco Marzi & Marco Skarica feat. Will Power
グループグルーヴJUL15
01.[WARM-UP] Give It All U Got / Lil Jon Jon feat. Kee & Tinchy Stryder
02.[FirstDANCE] Bate La Rumba / Los Locos
03.[PartyDANCE] Let’s Groove / Earth, Wind & Fire
04.[LowDance 1] Anaconda / Nicki Minaj
05.[CardioDANCE 1] Fireball / Pitbull feat. John Ryan
06.[LowDANCE 2] Black Widow / Iggy Azalea feat. Rita Ora
07.[CardioDANCE 2] Happy / C2C
08.[BreakDANCE] Some Kind Of Wonderful / Ilona Knopfler
09.[FINALE] Princesa Do Brasil / Loga Y Crucas
10.[COOL DOWN] Shoop / Salt-n-Pepa
11.[BONUS PartyDANCE] Vida / Ricky Martin
12.[BONUS BreakDANCE 1] Rather Be / Clean Bandit feat. Jess Glynne
グループグルーヴAPR15
01.[WARM-UP] Can’t Get Enough / Becky G feat. Pitbull
02.[FirstDANCE] Talk Dirty / Jason Derulo
03.[PartyDANCE] Calling All Hearts / DJ Cassidy feat. Robin Thicke & Jessie J
04.[LowDance 1] Black Suits Comin’ Nod Ya Head / Will Smith feat. TRA-Knox
05.[CardioDANCE 1] Boom Boom Boom In Our Room / Emyott
06.[LowDANCE 2] You Can Do It / Ice Cube feat. Mack 10 & Ms.Toi
07.[CardioDANCE 2] Esa Vida Loca / Carlos El Rumbero & The Relight Orchestra
08.[BreakDANCE] Love Me Right / The Swag Geeks feat. Brook Penning
09.[FINALE] Give Into The Bass / Crew 7
10.[COOL DOWN] Wiggle / Jason Derulo feat. Snoop Dogg
11.[BONUS PartyDANCE] Chica Chula / Comis feat Dago H
12.[BONUS LowDANCE 1] #thatPOWER / will.i.am feat. Justin Bieber
グループグルーヴJAN15
01.[WARM-UP] Do What U Want / Lady Gaga feat. R.Kelly
02.[FirstDANCE] How I Feel / Flo Rida
03.[PartyDANCE] Mueve La Colita / Soca Boys
04.[LowDance 1] Feelin’ Myself / will.i.am feat. Miley Cyrus, French Montana, Wiz Khalifa and DJ Mustard)
05.[CardioDANCE 1] Upside down / Diana Ross
06.[LowDANCE 2] Turn Down For What / DJ Snake and Lil Jon
07.[CardioDANCE 2] Magalenha / Sergio Mendes
08.[BreakDANCE] Let The Groove Get in / Justin Timberlake
09.[FINALE] Are You Gonna Be My Girl / Jet
10.[COOL DOWN] The Way / Ariana Grande feat. Mac Miller
11.[BONUS WARM-UP] Me And My Girls / Fifth Harmony
12.[BONUS LowDANCE 2] Don’t Drop That Thun Thun / Finatticz
グループグルーヴOCT14
01.WarmUP [URBAN] Fist Pump, Jump Jump / Ying Yang Twins feat. Greg Tecoz
02.FirstDANCE [CLUB] Getting Nasty / KCB & Lady Lauryn
03.PartyDANCE [LATIN] Toca Toca / Los Locos & El 3Mendo
04.LowDance 1 [URBAN] Exot ic / Priyanka Chopra feat. Pitbull
05.CardioDANCE 1 [CLUB] Bad Girls / Donna Summer
06.LowDance 2 [URBAN] Get Up (Rattle) / Bingo Players feat. Far East Movement
07.CardioDANCE 2 [OTHER] Africanis ・ Gen Gen / Manitoo ・ Manitoo
08.BreakDANCE [CLUB] Dance With Me Tonight / Olly Murs
09.Finale [CLUB] Work B**ch / Britney Spears
10.Cool Down [LATIN] Mas Que Nada / Sergio Mendes feat. The Black Eyed Peas
11.BONUS CardioDANCE 1 [CLUB] I’m Gonna Get You / Bizarre Inc feat. Angie Brown
12.BONUS BreakDANCE [CLUB] Black Sheep / Gin Wigmore
グループグルーヴJUL14
01.WarmUP [CLUB] Turn The Night Up / Enrique Iglesias
02.FirstDANCE [CLUB] Drop Real Low / MC Shakie
03.PartyDANCE [LATIN] To Brazil / Vengaboys
04.LowDance1 [URBAN] Krazy / Pitbull feat. Lil Jon
05.CardioDANCE 1 [CLUB] A Little Party Never Killed Nobody (All We Got) / Fergie. Q-Tip & GoonRock
06.LowDance2 [URBAN] Rump Shaker / Wreckx-N-Effect feat. Teddy Riley
07.CardioDANCE2 [CLUB] Man Like That / Gin Wigmore
08.BreakDANCE [LATIN] El Sombrero De Panama / Eric Russo & Paul Mice feat David Ferrari
09.Finale [CLUB] It’s A Biz (Ain’t Nobody) / Scooter
10.Cool Down [CLUB] No Diggity / Blackstreet feat. Dr. Dre
11.BONUS PartyDANCE [CLUB] Let’s Go Dancin’ (Ooh La,La,La) / Kool & The Gang
12.BONUS LowDance1 [URBAN] Wiggle It / 2 In A Room
グループグルーヴAPR14
01.WarmUP [CLUB] Dance! / Lumidee vs. Fatman Scoop
02.FirstDANCE [URBAN] Freaky / Omar J feat. Dr. Feelx
03.PartyDANCE [LATIN] Booma Yee / Geo De Silvia & Jack Mazzoni
04.LowDance1 [URBAN] Shake Ya Tailfeather / Nelly. P. Diddy. and Murphy Lee
05.CardioDANCE 1 [CLUB] Whoomp! (There It Is) / Tag Team
06.LowDance2 [URBAN] Stop Sign / Angelique Sabrina feat. Shontelle
07.CardioDANCE2 [LATIN] Limbo / Daddy Yankee
08.BreakDANCE [CLUB] Wings / Little Mix
09.Finale [CLUB] What I Like About / The Romantics
10.Cool Down [CLUB] Paris (Ooh La La) / Grace Potter and the Nocturnals
11.BONUS PartyDANCE [LATIN] La Isla Bonita / Madonna
12.BONUS LowDance1 [URBAN] Fuori Di Testa / Asco feat, Veronika
グループグルーヴJAN14
01.WarmUP [URBAN] Va Va Voom / Nicki Minaj
02.FirstDANCE [LATIN] Don’t Stop The Par ty / Pitbull feat. TJR
03.PartyDANCE [CLUB] Everybody Have Fun Tonight | Harlem Shake / Wang Chung | Baauer
04.LowDance 1 [URBAN] Thrif t Shop / Macklemore and Ryan Lewis feat. Wanz
05.CardioDANCE 1 [CLUB] Mama Do The Hump / Rizzle Kicks
06.LowDance 2 [URBAN] Back & Forth / Fedde le Grand feat. Mr. V
07.CardioDANCE 2 [LATIN] La Ola / Los Locos vs. Mariucch & El 3mendo
08.BreakDANCE [CLUB] Do My Thing / Estelle feat. Janelle Monae
09.Finale [CLUB] Think / Aretha Franklin
10.Cool Down [URBAN] Put It Down / Brandy feat. Chris Brown
11.BONUS Warm-Up [URBAN] Hey Porsche / Nelly
12.BONUS PartyDANCE [LATIN] Mami (Oh Ne Ne Oh Na Na) / Caruso & Valenziano feat. Leo D.
グループグルーヴOCT13
01.WarmUP [CLUB] Right Now / Rihanna feat. David Guetta
02.FirstDANCE [CLUB] Scream & Shout / will.i.am feat. Britney Spears
03.PartyDANCE [CLUB] That’s The Way (I Like It) / KC and the Sunshine Band
04.LowDance1 [URBAN] Wobble / V.I.C.
05.CardioDANCE 1 [LATIN] Echa Pa’lla (Manos Pa’r riba) / Pitbull feat. Papayo
06.LowDance2 [URBAN] Get Buck In Here / DJ Felli Fel feat. Diddy, Akon, Ludacris and Lil Jon
07.CardioDANCE2 [CLUB] Bom Bom / Sam and the Womp
08.BreakDANCE [OTHER] That Man / Caro Emerald
09.Finale [CLUB] Let’s Go Crazy / Prince and The Revolution
10.Cool Down [CLUB] Girl On Fire / Alicia Keys feat. Nicki Minaj
11.BONUS Warm-Up [URBAN] Shooting Star / David Rush feat. Kevin Rudolf, LMFAO and Pitbull
12.BONUS CardioDANCE2 [CLUB] Just Dance (Love Me Or Hate Me) / Hitfinders feat. Zandile Zulu
グループグルーヴJUL13
01.WarmUP [CLUB] Your Body / Christina Aguilera
02.FirstDANCE [LATIN] Wanna See U Dance (La La La) / Kat DeLuna
03.PartyDANCE [CLUB] Sir Duke / Stevie Wonder
04.LowDance1 [OTHER] Bangarang / Skrillex feat. Sirah
05.CardioDANCE1 [CLUB] Gangnam Style / PSY
06.LowDance2 [URBAN] I Don’t Wanna Care Right Now / Lupe Fiasco feat. MDMA
07.CardioDANCE2 [CLUB] Throw Your Hands Up (Dancar Kuduro) / Qwote feat. Pitbull & Lucenzo
08.BreakDANCE [LATIN] Chica Vacilona / Adrian Y Los Dados Negros
09.Finale [CLUB] Runaway Baby / Bruno Mars
10.CoolDown [CLUB] Let It Grow (Celebrate The World) / Ester Dean
11.BONUS PartyDANCE [LATIN] Baba Bahia / Davis J
12.BONUS CardioDANCE 1 [URBAN] Pound The Alarm / Nicki Minaj
グループグルーヴAPR13
01.WarmUP [CLUB] I’m On A Roll / Stefano feat. New Boyz and Rock Mafia
02.FirstDANCE [URBAN] Hot Girls / Dony feat. Elena Gheorghe
03.PartyDANCE [CLUB] P.Y.T. (Pretty Young Thing) / Michael Jackson
04.LowDANCE1 [URBAN ] Oye Baby / Nicola Fasano feat. Pitbull
05.CardioDANCE1 [CLUB] People Like To Party / Captain Jack
06.LowDANCE2 [URBAN] Bojangles / Pitbull
07.CardioDANCE2 [CLUB] Tainted Love / Pussycat Dolls
08.BreakDANCE [LATIN] Mambo Italiano / Dean Martin
09.Finale [CLUB] Go Crazy (Let’s Go) / Mattway Vs Bottai & Ripari feat Adam Clay
10.CoolDown [CLUB] I Wanna Dance With Somebody / Whitney Houston
11.BONUS LowDANCE2 [CLUB] Let’s Dance / Vanessa Hudgens
12.BONUS BreakDANCE [LATIN] Fuego / The Cheetah Girls
グループグルーヴJAN13
01.WarmUP [CLUB] Turn Me On / David Guetta feat. Nicki Minaj
02.FirstDANCE [URBAN] Rock The Boat / BOB SINCLAR feat. Pitbull, Dragonfly and Fatman Scoop
03.PartyDANCE [LATIN] Verano / Kros feat. Kalex
04.LowDANCE1 [URBAN] Shake Your Pom Pom / Missy Elliott
05.CardioDANCE1 [CLUB] Shake That! / Scooter
06.LowDANCE2 [URBAN] Move Shake Drop / Dj Laz feat. Flo Rida, Casely and Pitbull
07.CardioDANCE2 [CLUB] Put Your Hands Up 4 Detroit / Fedde Le Grand
08.BreakDANCE [OTHER] Kiss Kiss / Holly Valance
09.Finale [CLUB] Respect / Aretha Franklin
10.CoolDown [CLUB] Young Homie / Chris Rene
11.BONUS PartyDANCE [LATIN] You’ll Be Mine (Party Time) / Gloria Estefan
12.BONUS BreakDANCE [LATIN] Play Me Trombeta / Curatolo & Piccinno
グループグルーヴOCT12
01.URBAN [WarmUP] Roll Up / Wiz Khalifa
02.CLUB [FirstDANCE] Get Me Bodied / Beyonce
03.CLUB [PartyDANCE] Boogie Wonderland / Earth, Wind & Fire feat. The Emotions
04.URBAN [LowDANCE1] Something For The DJ’s / Pitbull
05.LATIN [CardioDANCE1] Wepa / Gloria Estefan
06.URBAN [LowDANCE2] I Can Transform Ya / Chris Brown feat. Lil Wayne and Swizz Beatz
07.LATIN [CardioDANCE2] Flames / Mr. Dale
08.CLUB [BreakDANCE] Music / Sertab Erener
09.CLUB [Finale] Stomp To My Beat / JS16
10.CLUB [CoolDown] Honey / Mariah Carey
11.CLUB [BONUS FirstDANCE(2)] Brick House / Commodores
12.CLUB [BONUS BreakDANCE(8)] You And I / Lady Gaga
グループグルーヴJUL12
01.CLUB [WarmUP] Looking Good, Feeling Gorgeous / RuPaul
02.URBAN [FirstDANCE] Shut It Down / Pitbull Feat. Akon
03.LATIN [PartyDANCE] Cuba / Gibson Brothers
04.URBAN [LowDANCE1] Pause / Pitbul
05.CLUB [CardioDANCE1] You Make Me Feel Like Dancing / Leo Sayer
06.URBAN [LowDANCE2] Backseat / New Boyz feat. The Cataracs & Dev
07.CLUB [CardioDANCE2] Go Crazy / Desaparecidos feat. Big Ali
08.URBAN [BreakDANCE] Drop It / Mr. Dale
09.CLUB [Finale] Show Me How You Burlesque / Christina Aguilera
10.CLUB [CoolDown] 7 / Prince
11.CLUB [BONUS FirstDANCE(2)] West Coast Poplock / Ronnie Hudson and The Street People
12.URBAN [BONUS LowDANCE1(4)] Super Bass / Nicki Minaj
グループグルーヴAPR12
01.Warm-Up [CLUB] On The Floor / Jennifer Lopez feat. Pitbull
02.First DANCE [URBAN] Run The World (Girls) / Beyonce
03.Party DANCE [LATIN] Muevete Muevate (Ola Ola) / Kat Deluna
04.Low DANCE 1 [URBAN] Sexy And I Know It / LMFAO
05.Cardio DANCE 1 [LATIN] I Go To Rio / Peter Allen
06.Low DANCE 2 [URBAN] Boom / Snoop Dogg feat. T-Pain
07.Cardio DANCE 2 [CLUB] Thinking ‘Bout Somethin’ / Hanson
08.BreakDANCE [URBAN] Money Maker / Ludacris
09.Finale [URBAN] Party Rock Anthem / LMFAO feat. Lauren Bennett and GoonRock
10.Cool Down [CLUB] Who Says / Selena Gomez & the Scene
11.BONUS Warm-Up (1) [CLUB] Stilettos / Sirens
12.BONUS Party DANCE (3) [OTHER] Soka Junkie / Mr.Dale
13.BONUS Finale (9) [CLUB] Jailhouse Rock / Elvis Presley
14.BONUS Finale (9) [CLUB] U Can’t Touch This / Mc Hammer
グループグルーヴJAN12
01.Warm-Up [CLUB] Party All Night(Sleep All Day) / Sean Kinston
02.First DANCE [LATIN] Rabiosa / Shakira feat.Pitbull
03.Party DANCE [LATIN] Macarena / Los del Rio
04.Low DANCE 1 [URBAN] Sweat / David Guetta
05.Cardio DANCE 1 [CLUB] Uptight(Everything’s Alright) / Stevie Wonder
06.Low DANCE 2 [URBAN] Hey Baby (Drop It To The Floor) / Pitbull feat.T-Pain
07.Cardio DANCE 2 [CLUB] Gonna Make You Sweat (Everybody Dance Now) / C+C Music Factory
08.BreakDANCE [OTHER] Gandhi / Ottomix & Yano
09.Finale [CLUB] Whip My Hair / Willow Smith
10.Cool Down [CLUB] Shy Guy / Diana King
11.BONUS Cardio DANCE 1(5) [CLUB] I Want Candy / Bow Wow Wow
12.BONUS Cardio DANCE 2(7) [CLUB] Move It / Culcha Candela
13.BONUS Finale (9) [CLUB] Maniac / Michael Sembello
14.BONUS Finale (9) [CLUB] Beat It / Michael Jacson
グループグルーヴOCT11
01.WarmUP [URBAN] Express Yourself / Madonna
02.FirstDANCE [URBAN] We R Who We R / Ke$ha
03.PartyDANCE [OTHER] Belly Button / Ma. Fra
04.LowDance [URBAN] Like A G6 / Far East Movement feat. Cataracs and Dev
05.CardioDANCE 1 [CLUB] We Are Family / Sister Sledge
06.LastDANCE 2 [URBAN] Bon, Bon / Pitbull
07.CardioDANCE 2 [URBAN] Jump On It / Fame & Chizz
08.BreakDANCE [CLUB] Kissed It / Macy Gray feat. Velvet Revolver
09.Final [CLUB] Proud Mary / Cast of Glee
10.CoolDown [CLUB] Pretty Girl Rock / Kerri Hilson
11.BONUS WarmUP (1) [CLUB] Who’s that Chick / David Guetta feat. Rihanna
12.BONUS Party DANCE (3) [LATIN] Oye Como Va / Tito Puente
13.BONUS Final (9) [CLUB] Stayin’ Alive / Bee Gees
14.BONUS Final (9) [CLUB] Fame / Irena Cara
グループグルーヴJUL11
01.WarmUP [CLUB] Put It In A Love Song / Alicia Keys feat. Beyone
02.FirstDANCE [CLUB] Can’t Be Tamed / Miley Cyrus
03.PartyDANCE [LATIN] Muchachacha / EI Gato DJ
04.CardioDANCE 1 [URBAN] Bust A Move / Young MC
05.LowDance [URBAN] Carry Out / Timbaland feat. Justin Timberlake
06.CardioDANCE 2 [URBAN2] Just Lose It / Eminem
07.BreakDANCE [OTHER] Helele / Velile & Safri Duo
08a.PeakDANCE [CLUB] DJ Got Us Fallin’ In Love / Usher feat. Pitbull
08b.PeakDANCE [CLUB] Jailhouse Rock / Elvis Presley
09.LastDANCE [URBAN] Heartless / Kanye West
10.BONUS WarmUP (1) [CLUB] Green Light / Beyonce
11.BONUS Party DANCE (3) [CLUB] Boogie Fever/ The Sylvers
グループグルーヴAPR11
01.WarmUP Play That Funky Music / Wild Cherry
02.FirstDANCE My First Kiss / 3OH!3 feat. Ke$ha
03.PartyDANCE Waka Waka（This Time For Africa） / Shakira feat. Freshlyground
04.CardioDANCE 1 Hot In Herre / Nelly
05.LowDance Boom Boom Para Boom / Desaparecidos
06.CardioDANCE 2 Move It Like This / Baha Men
07.BreakDANCE Jack Is Back / Tony Evans
08a.PeakDANCE Fever / Cascade
08b.PeakDANCE U Can’t Touch This / MC Hammer
09.LastDANCE Find Your Love / Drake
10.BONUS FirstDANCE Morning After Dark / Timbaland feat. Nelly Furtado & SoShy
11.BONUS CardioDANCE 1 She Bangs / Ricky Martin
グループグルーヴJAN11
01.WarmUP [CLUB] California Gurls / Katy Perry
02.FirstDANCE [CLUB] (You Drive Me) Crazy / Britney Spears
03.PartyDANCE [LATIN] Mambo Mambo / Lou Bega
04.CardioDANCE 1 [URBAN] Jump / Kris Kross
05.LowDance [URBAN] Now You See It / Honorebel
06.CardioDANCE 2 [CLUB] Shake Ya Shimmy / Flip & Fill
07.BreakDANCE [OTHER] Berry dancer / Bob Sinclar
08a.PeakDANCE [CLUB] Revolver / Maddona feat. Lil Wayne
08b.PeakDANCE [CLUB] Beat It / Michael Jackson
09.LastDANCE [URBAN] Gypsy / Shakira
10.BONUS FirstDANCE [CLUB] 3 / Britney Spears
11.BONUS CardioDANCE 1 [CLUB] Boogie Woogie Dancing Shoes / Claudia Berry
グループグルーヴOCT10
01.WarmUP [CLUB] Evacuate The Dancefloor / Cascada feat. Carlprit
02.FirstDANCE [URBAN] Blah Blah Blah / Ke$ha feat. 3OH!3
03.PartyDANCE [LATIN] Get Up! / Captain Jack
04.CardioDANCE 1 [CLUB] Move On Up / Curtis Mayfield
05.LowDance [URBAN] Imma Be / The Black Eyed Peas
06.CardioDANCE 2 [CLUB] Jump Around / T.O.F
07.BreakDANCE [CLUB] Sirtaki / Zunda Project
08a.PeakDANCE [CLUB] My Love / Justin Timberlake
08b.PeakDANCE [CLUB] Hey Mickey / Toni Basil
09.LastDANCE [URBAN] Replay / Iyaz
10.BONUS CardioDANCE 1 [CLUB] Just Can’t Get Enough / Depeche Mode
11.BONUS BreakDANCE [URBAN] Telephone / Lady Gaga feat. Beyonce
グループグルーヴJUL10
01.WarmUP [CLUB] Dress You Up / Madonna
02.FirstDANCE [URBAN] Tik Tok / Kesha
03.PartyDANCE [LATIN] Hot Hot Hot / Buster Poindexter
04.CardioDANCE 1 [CLUB] Keeps Gettin’ Better / Christina Aguilera
05.LowDance [URBAN] Lose Control / Missy Elliott
06.CardioDANCE 2 [CLUB] Watch Me Move / Fefe Dobson
07.BreakDANCE [CLUB] Miss Kiss Kiss Bang / Alex C. and Oscar Loya
08a.PeakDANCE [CLUB] Work / Kelly Rowland
08b.PeakDANCE [CLUB] Stayin’ Alive / Bee Gees
09.LastDANCE [URBAN] Down / Jay Sean
10.BONUS CardioDANCE 1 [CLUB] Centerfold / J. Geils Band
11.BONUS BreakDANCE [URBAN] Radar / Britney Spears
グループグルーヴAPR10
01.WarmUP [CLUB] Hush Hush; Hush Hush / Pussycat Dolls
02.FirstDANCE [URBAN] Fire Burning / Sean Kingston
03.PartyDANCE [LATIN] Pio Pio / La Sonora Poncena
04.CardioDANCE 1 [CLUB] Hey Baby(Uuh,Aah) / DJ Otzi
05.LowDance [URBAN] I Know You Want Me (Calle Ocho) / Pitbull
06.CardioDANCE 2 [CLUB] My Sharona / The Knack
07.BreakDANCE [CLUB] Love Sex Magic / Ciara feat Justin Timberlake
08a.PeakDANCE [CLUB] Paparazzi / Lady Gaga
08b.PeakDANCE [CLUB] Johnny B. Goode / Green Day
09.LastDANCE [URBAN] Obsessed / Mariah Carey
10.BONUS CardioDANCE 1 [CLUB] Jump / Madonna
11.BONUS BreakDANCE [URBAN] Sexy Back / Justin Timberlake
グループグルーヴJAN10
01.WarmUP [CLUB] All For You / Janet Jackson
02.FirstDANCE [URBAN] Jump / Flo Rida
03.PartyDANCE [LATIN] Dancing In The Street / Martha and The Vandellas
04.CardioDANCE 1 [CLUB] Oye El Boom / David Bisbal
05.LowDance [URBAN] Boom Boom Pow / Black Eyed Peas
06.CardioDANCE 2 [CLUB] That’s Not My Name / The Ting Tings
07.BreakDANCE [CLUB] Jai Ho!(You Are My Destiny) / Pussycat Dolls
08a.PeakDANCE [CLUB] Diva / Beyonce
08b.PeakDANCE [CLUB] Maniac / Michael Sembello
09.LastDANCE [LATIN] Kiss Me Thru The Phone / Soulja Boy Tell ‘Em feat. Sammie
10.BONUS LowDANCE [URBAN] Bottle Pop / Pussycat Dolls feat. Snoop Dogg
11.BONUS CardioDANCE 2 [LATIN] Livin’ La Vida Loca / Ricky Martin
グループグルーヴOCT09
01.WarmUP [CLUB] Ladies’ Night / Kool & The Gang
02.FirstDANCE [URBAN] Poker Face / Lady Gaga
03.PartyDANCE [LATIN] Su Miranda Me Quema / Movimento Latino
04.CardioDANCE 1 [CLUB] Do The 45 / Ryan Shaw
05.LowDance [URBAN] Right Round / Flo Rida
06.CardioDANCE 2 [URBAN] Crank That(Soulja Boy) / Soulja Boy Tell ‘Em
07.BreakDANCE [CLUB] Single Ladies(Put A Ring On It) / Beyonce
08a.PeakDANCE [CLUB] Shut Up And Let Me Go / The Ting Tings
08b.PeakDANCE [CLUB] Fame / Irene Cara
09.LastDANCE [LATIN] Maria Maria / Santana feat. The Product G&B
10.BONUS LowDANCE [URBAN] Buttons / Pussycat Dolls
11.BONUS CardioDANCE 2 [CLUB] Rock This Party(Everybody Dance Now) / Bob Sincler
MOSSAプログラム全体リンク↓
◆MOSSA使用曲・コリオ情報リンク集
グループファイト使用曲・コリオ・ポイント
グループパワー使用曲・コリオ・ポイント
グループセンタジー使用曲・コリオ・ポイント
グループブラスト使用曲・コリオ・ポイント
グループグルーヴ使用曲・コリオ・ポイント
グループアクティブ使用曲
グループコア使用曲
グループライド使用曲
R30使用曲
3D30(バイパー)&MOVE30使用曲
◆MOSSAレッスン体験まとめ一覧
グループファイト レッスン体験
グループパワー レッスン体験
グループセンタジー レッスン体験
グループブラスト レッスン体験
グループグルーヴ レッスン体験
グループアクティブ レッスン体験
グループコア レッスン体験
バイパーワークアウト レッスン体験
◆各プログラム使用曲トップページ
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◆スポーツクラブ関連記事一覧
スタジオレッスンでの場所取りについて
早取りの原因と対策について
グループエクササイズで上手に動く3つのポイント
ダンスとダンスエクササイズの違い
ダンスエクササイズで上手に踊れる3つのポイント
スタジオレッスンの3大要素『イントラ・振付・場所』
ダンスレッスンに男性会員がいない理由
筋トレエクササイズでマッチョにはならない
スポーツクラブで遭遇する20の罠
スタジオレッスン用語集
